Health in Mind

22/04/2026

15/04/2026

Living with Parkinson's...

13/04/2026

Parkinson’s can start with small signs that are easy to miss. In this video, a doctor explains what to look out for and how it can be managed with the right care. Early understanding can make a real difference.

18/06/2025

Migraine is not “just a headache.” It’s a disabling neurological condition that affects millions, and can seriously impact daily life.
In this awareness podcast, Dr. Bashir A. Soomro, Consultant Neurologist, explains what a migraine really is, who’s most at risk, its symptoms, and how you can manage or treat it effectively.
If you or someone you know suffers from migraines, this talk is a must-watch!

Watch now on Health in Mind. Let’s raise awareness and find relief.

24/05/2025

What is schizophrenia? How does it affect the mind, and why is early diagnosis so important?
This World Schizophrenia Day, listen to Prof. Ali Ehsan M***i, Consultant Psychiatrist, as he breaks down the causes, symptoms, and common myths about this misunderstood mental health condition.

25/04/2025

We had the honor of speaking with Prof. Dr. Brig. (R) Ahmed Tashfeen Ashraf, a leading consultant neurosurgeon at Hearts International Hospital, Rawalpindi. In this insightful episode, we talked about epilepsy, what it is, its symptoms, causes, and how it can be treated.
We also explored how epilepsy can be linked to conditions like autism, stress, and head injuries, and discussed the possible complications that can arise. Don’t miss this important conversation packed with valuable information.

24/04/2025

Tune in to our latest podcast episode where Dr. Sabahat Hameed shares practical tips and powerful insights on managing stress and becoming more aware of how it affects our lives. From simple daily habits to mindset shifts, learn how to take control of your mental well-being and find more balance in your day.
Don’t miss this conversation! It might just change the way you handle stress.

26/02/2025

Whether you're living with epilepsy, know someone who is, or simply want to be more informed, this discussion is packed with valuable information that can make a real difference.

Join us as we talk to medical experts and shed light on this neurological condition. Don’t forget to like, share, and subscribe for more health awareness content!
​ ​ ​ ​ ​ ​ ​ ​

02/11/2024

Myth Exposed!

Myth: 'Indoor air is always safe from smog.'
Fact: Smog particles can seep indoors, affecting your home environment too. To keep your indoor air fresh and safe, try using air purifiers, close windows during high-smog days, and add air-purifying plants.

Stay mindful, stay healthy!

29/10/2024

Smog Prevention Challenge: Join the Movement!

Our health depends on the air we breathe. Take today’s Smog Prevention Challenge and do your part for cleaner air. Let’s create a healthier, smog-free future.

Are you up for the challenge? Become a Smog Warrior today!