Abdus Sami Psychiatric Clinic

Abdus Sami Psychiatric Clinic Abdus Sami Psychiatric Clinic: A sign of hope for those struggling with mental health concerns, is offering free outpatient Psychiatric care.

Our new Group Session on Interpersonal Effectiveness has started at Abdus sami Pasychiatric Clinic, conducted by Miss Ar...
10/07/2026

Our new Group Session on Interpersonal Effectiveness has started at Abdus sami Pasychiatric Clinic, conducted by Miss Aruba Ayub 🧠🌿

This structured group focuses on developing essential skills for healthier relationships, including:

✅ Effective communication and active listening
✅ Expressing needs and emotions with confidence
✅ Setting and maintaining healthy boundaries
✅ Managing interpersonal challenges and conflicts effectively

Through guided exercises, practical applications, and supportive group interactions, participants learn valuable skills to strengthen relationships and enhance emotional well-being. 🤍

We appreciate the commitment and courage of all participants who are taking meaningful steps toward healthier and more fulfilling connections.

PsychologyPractice EmotionalWellbeing SupportGroup

Research Class with Dr. Nasar Iqbal!Our Internship students took a deep dive into the fundamentals of clinical research—...
09/07/2026

Research Class with Dr. Nasar Iqbal!

Our Internship students took a deep dive into the fundamentals of clinical research—an essential component of evidence-based practice. Through engaging discussions and hands-on activities, they enhanced their research literacy and critical thinking skills.

Topics covered included:
✅ Core concepts in psychological research
✅ Research ethics and methodology
✅ Techniques for critically evaluating scientific studies

This session helped lay a strong foundation for future clinicians—equipping them to think scientifically and practice ethically. 💡

Stay tuned as we continue our training journey! 🌟

AbdusSamiClinic SupervisedLearning SirNasarIqbal PsychologyStudents

🌿 Highlights from this week’s PMR Session 🌿Relaxation is for everyone — anyone can join!Whether you’re feeling stressed,...
08/07/2026

🌿 Highlights from this week’s PMR Session 🌿

Relaxation is for everyone — anyone can join!

Whether you’re feeling stressed, anxious, or simply want to unwind, this session is open to all.
Registrations are now open for next week’s PMR session.

Register Now:
https://forms.gle/UwadkH6QD1W5YHzC7

📍 Clinic Abdus Sami Psychiatric Clinic

RelaxationTherapy MindBodyConnection SelfCareJourney WellnessForAll AnyoneCanJoin AbdusSamiPsychiatricClinic

Summer Internship Program – Class Highlights ✨Our interns recently joined an insightful session titled Mindfulness condu...
07/07/2026

Summer Internship Program – Class Highlights ✨

Our interns recently joined an insightful session titled Mindfulness conducted by Ms. Warda Touqir 🧘‍♀️🌿

This practical session focused on:
✅ Understanding the concept of mindfulness and present-moment awareness
✅ Identifying how automatic patterns of thinking pull us away from the present
✅ Using grounding techniques and mindful breathing to manage stress
✅ Developing daily mindfulness practices to build emotional regulation and self-compassion

Through interactive discussion and guided practice, interns learned how to help clients step out of autopilot and engage with thoughts, emotions, and experiences with openness and balance 🌸

We appreciate their thoughtful engagement and commitment to building core therapeutic skills.

MindfulLiving MentalHealthEducation FuturePsychologists

Relax & Release – Weekly Relaxation Session 🌿Feeling tense? Muscles stiff from daily stress or caregiving?Join us each ...
06/07/2026

Relax & Release – Weekly Relaxation Session 🌿

Feeling tense? Muscles stiff from daily stress or caregiving?
Join us each week for a calming, guided Progressive Muscle Relaxation (PMR) session—designed to help you unwind, restore, and reconnect with your breath and body.

Date: 7th July, 2026
Time: 11:00 AM – 12:00 PM
Location: Abdus Sami Psychiatric Clinic, First Floor, C-1 Jhelum Block, Green Fort 2, Lahore

Open to clients, caregivers and anyone seeking stress relief

✨In just one hour, we’ll guide you through a gentle practice of tensing and releasing muscle groups—promoting physical relaxation and mental calm.

Take a pause. Feel the shift. Relax and release.
🔗 Register now: https://forms.gle/UwadkH6QD1W5YHzC7

StressRelief MindBodyConnection AbdusSamiClinic MentalWellbeing FreeSession

Summer Internship Program – Class Highlights ✨Our interns recently attended an engaging session titled “From Stuck to So...
03/07/2026

Summer Internship Program – Class Highlights ✨

Our interns recently attended an engaging session titled “From Stuck to Solvable: A CBT Guide”, conducted by Miss Basmah Khalid 🧠📘

This practical session focused on:
✅ Understanding how cognitive patterns keep clients feeling “stuck”
✅ Identifying and challenging unhelpful thoughts
✅ Using CBT techniques to shift perspective and problem-solve
✅ Breaking down overwhelming problems into manageable steps

Through interactive discussion and case-based learning, interns developed skills to help clients move from distress and confusion towards clarity and actionable solutions 🌿

We appreciate their active participation and dedication to strengthening their therapeutic skills.

TherapySkills MentalHealthEducation FuturePsychologists

✨ Hurry up and register if you're interested. It's free!Our Interpersonal Effectiveness Skills Group— a structured progr...
02/07/2026

✨ Hurry up and register if you're interested. It's free!

Our Interpersonal Effectiveness Skills Group— a structured program designed to help you build healthier relationships and communicate with confidence 🌿

In this group, you will learn to:
✅ Express yourself clearly and assertively
✅ Set and maintain healthy boundaries
✅ Improve personal and professional communication
✅ Navigate conflicts with greater ease

👥 Who can join?
Adults looking to develop practical mental health skills in a supportive group setting.

📅 Starting from 9th July, 2026
⏰ Weekly sessions | Limited spots available

Take a step towards stronger connections and better self-expression 🤍

Registration link: https://forms.gle/1mkHgpXY3PSryvBYA

📍 Register now and secure your spot!

— Abdus Sami Psychiatric Clinic

HealthyBoundaries PsychologyPractice LahoreEvents

✨ Now Open for Registration!We are excited to introduce our Interpersonal Effectiveness Skills Group— a structured progr...
30/06/2026

✨ Now Open for Registration!

We are excited to introduce our Interpersonal Effectiveness Skills Group— a structured program designed to help you build healthier relationships and communicate with confidence 🌿

In this group, you will learn to:
✅ Express yourself clearly and assertively
✅ Set and maintain healthy boundaries
✅ Improve personal and professional communication
✅ Navigate conflicts with greater ease

👥 Who can join?
Adults looking to develop practical mental health skills in a supportive group setting.

📅 Starting from 9th July, 2026
⏰ Weekly sessions | Limited spots available

Take a step towards stronger connections and better self-expression 🤍

Registration link: https://forms.gle/1mkHgpXY3PSryvBYA

📍 Register now and secure your spot!

— Abdus Sami Psychiatric Clinic

HealthyBoundaries PsychologyPractice LahoreEvents

💫 Introducing our second batch of Interpersonal Effectiveness Skills Group– designed to help individuals build healthier...
29/06/2026

💫 Introducing our second batch of Interpersonal Effectiveness Skills Group– designed to help individuals build healthier relationships, improve communication, and develop assertiveness skills.

Stay tuned for more details!

— Abdus Sami Psychiatric Clinic

EmotionalWellbeing PsychologyPractice CommunitySupport

Address

First Floor, C1 Jhelum Block, Green Forts 2, Lahore
Lahore
54000

Opening Hours

Monday 09:00 - 16:00
Tuesday 09:00 - 16:00
Wednesday 09:00 - 16:00
Thursday 09:00 - 16:00
Friday 09:00 - 16:00

Telephone

+923065559566

Website

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