Ana Tahir Offical

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Ana Tahir Offical

🚀 Edge Fitness page by Ana Tahire for Fitness Coaching

🏋️ About Me
Hi there! With over 10 years
of experience helping clients

I’m Ana Tahir, a certified personal trainer, sports nutrition coach, and fitness enthusiast based in Lahore.

19/02/2026

Best 10-Minute Workout to Reduce Knee Pain Naturally

Suffering From Knee Pain? Try This 10-Minute Routin

Obesity Relief: 10-Minute Exercise Ends Knee Pain Forever!

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15/02/2026

Single leg exercises and fitness

12/02/2026

Weight Training for woman

Ana Tahir Offical Fitness Edge Alief TV City42

13/10/2025

مینو پاز میں وزن کم کرنے کیلئے آسان ایکسر سائز

24/08/2025

Easy exercises- Is it possible for women to create a workout routine at home? But how | My session with Jaago Lahore

18/08/2025

Marathon and muscles strengthening

09/08/2025

Exercises for Weight Loss I Ana Tahir With Nabeeha Ejaz | Subh Ka Sitara | Morning Show I Alief Tv Alief TV Ana Tahir Offical

اگر آپ کا بیٹھنے کا کام بہت زیادہ ہے اور آپ وزن بھی کم کرنا چاہتے ہیں؟
تو یہ ویڈیو آپ کے لیے ہے، جانیے وزن کم کرنے کے تیز ترین طریقے کونسے ہیں؟

اگر آپ کا بیٹھنے کا کام بہت زیادہ ہے اور آپ وزن بھی کم کرنا چاہتے ہیں؟ تو یہ ویڈیو آپ کے لیے ہے، جانیے وزن کم کرنے کے تیز ترین طریقے کونسے ہیں؟Exercises f...

07/08/2025

Follow me on TikTok for more updates

.edge5 118 Followers, 208 Following, 2453 Likes - Watch awesome short videos created by Fitness Edge

Address

Lahore Pakistan

54000

Opening Hours

09:00 - 17:00

Website

facebook.com

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