Areeba Sabir

Areeba Sabir 👩🏻‍⚕️Helping Busy Professionals Managing Blood Pressure through sustainable Weight Loss! DM "RESET" to begin your journey 🗨️

🔬 Ready to explore the science of life?Admissions are open in the Department of Biosciences at COMSATS University Islama...
27/06/2026

🔬 Ready to explore the science of life?

Admissions are open in the Department of Biosciences at COMSATS University Islamabad, Sahiwal Campus.

Learn, innovate, and grow in an environment that nurtures future scientists, researchers, and changemakers.

Your journey in Biosciences begins today. 🧬

We call both of these a “diet.”One fuels you.One slowly destroys you.Swipe ➡️ for the truth that no one wants to hear.St...
12/08/2025

We call both of these a “diet.”
One fuels you.
One slowly destroys you.

Swipe ➡️ for the truth that no one wants to hear.

Stop glorifying what’s killing you and start normalizing what keeps you alive.

🍟 or 🥗 — your choice, your future.


10/08/2025

Starving yourself all day won't lead to fat loss; instead, it will slow you down or even lead to weight gain.....

You might be making some common mistakes that are secretly slowing down your progress — especially if you have high bloo...
30/07/2025

You might be making some common mistakes that are secretly slowing down your progress — especially if you have high blood pressure or sugar issues!

➡️ In this post, I’m breaking down 07 things you're doing WRONG that are keeping the scale stuck.
(Some of these will surprise you 😳)

💡 Whether you're following a diet, cutting carbs, or walking daily — this is a must-read to fix the gaps in your weight loss journey.

👇
Comment “HEALTH” if you relate or need a personalized strategy!
Save this post to avoid these mistakes!

Did you think doing all these will fix your Blood Pressure? ゚シ゚
28/07/2025

Did you think doing all these will fix your Blood Pressure? ゚シ゚

🧂 SALT or SUGAR? 🍬Which one is silently ruining your health?As a Hypertension & Weight Loss Coach, I meet people daily w...
27/07/2025

🧂 SALT or SUGAR? 🍬
Which one is silently ruining your health?

As a Hypertension & Weight Loss Coach, I meet people daily who cut back on sugar thinking they've made the healthiest choice…

But what if I told you salt is just as sneaky—especially for those battling high blood pressure?

The truth is:
👉 Excess sugar increases fat storage, insulin resistance & weight gain.
👉 Too much salt stiffens arteries, spikes blood pressure & damages kidneys.

Both can be harmful when consumed carelessly.
But one of them could be causing “silent damage” without any early symptoms.

🔎 Curious which one?
👉 Swipe through this post to uncover the truth and learn how to manage them smartly!

💬 Let me know in the comments —
Were you more cautious of sugar or salt before reading this?

⚠️ Trying to lose weight with high BP? Don’t fall into these common traps!Skipping meals, detox teas, salt-free diets wi...
25/07/2025

⚠️ Trying to lose weight with high BP? Don’t fall into these common traps!

Skipping meals, detox teas, salt-free diets without supervision, poor sleep, and crash dieting on just 800 calories might shed pounds — but they can silently damage your heart health.

💔 Weight loss should heal you, not harm you.

✅ Follow a heart-smart approach that balances your BP and your body goals — safely and sustainably.

📩 DM “HEART” to get your customized weight loss plan with BP control!

Trying to lose weight with high BP? Don’t fall into these common traps!Skipping meals, detox teas, salt-free diets witho...
25/07/2025

Trying to lose weight with high BP? Don’t fall into these common traps!

Skipping meals, detox teas, salt-free diets without supervision, poor sleep, and crash dieting on just 800 calories might shed pounds — but they can silently damage your heart health.

💔 Weight loss should heal you, not harm you.

✅ Follow a heart-smart approach that balances your BP and your body goals — safely and sustainably.

📩 DM “HEART” to get your customized weight loss plan with BP control!

Address

Sahiwal

57000

Website

Alerts

Be the first to know and let us send you an email when Areeba Sabir posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

  • Want your business to be the top-listed Health & Beauty Business?

Share