NutriHealth by Areesha

NutriHealth by Areesha Let's get HEALTHY , do do do πŸ₯—
Inclined to share my knowledge and pave a path for lifestyle changes . Student of BS - Human Nutrition and Dietetics .

Instagram page : nutrihealth_by_areesha

May Allah shower you with His countless blessings this Ramadan ameen ❀️
18/02/2026

May Allah shower you with His countless blessings this Ramadan ameen ❀️

Small efforts for making your meal more balanced (containing all the macros) takes you a long way 🍽️ Example: I made an ...
26/08/2024

Small efforts for making your meal more balanced (containing all the macros) takes you a long way 🍽️
Example: I made an egg 🍳 along with my roti salan to make it more nutritious and satiating πŸ˜‹

Paring apple with peanut butter which is a good source of protein and fats can help to balance blood sugar levels more e...
10/08/2024

Paring apple with peanut butter which is a good source of protein and fats can help to balance blood sugar levels more effectively and it also helps to keep the you fuller and satiated for longer 🍎 πŸ₯œ

My love for Gol Gappas >>> 🌝❀️Nothing beats a gol gappa party πŸ˜›
09/06/2024

My love for Gol Gappas >>> 🌝❀️
Nothing beats a gol gappa party πŸ˜›

Homemade Burgirs πŸ”πŸ˜› Let's say home-assembled to be precise πŸ˜‚ But anyways they were pretty good. ...
30/04/2024

Homemade Burgirs πŸ”πŸ˜› Let's say home-assembled to be precise πŸ˜‚ But anyways they were pretty good.

Streamed Spring Rolls πŸ₯Ÿ have got me covered this Ramadan 🌝❀️ Healthier yet delicious alternative to deep fried spring ro...
17/03/2024

Streamed Spring Rolls πŸ₯Ÿ have got me covered this Ramadan 🌝❀️ Healthier yet delicious alternative to deep fried spring rolls πŸ˜—
How's your Ramadan going?

Tried making dark chocolate covered strawberries πŸ“πŸ« Slightly messed up the coating part. Koi na Ϊ―Ψ±ΨͺΫ’ ہیں شاہ سوار ہی Ω…...
21/02/2024

Tried making dark chocolate covered strawberries πŸ“πŸ« Slightly messed up the coating part. Koi na Ϊ―Ψ±ΨͺΫ’ ہیں شاہ سوار ہی Ω…ΫŒΨ―Ψ§Ω†Ω Ψ¬Ω†Ϊ― Ω…ΫŒΪΊΫ” πŸ˜›
At first it tasted a lil weird but then it tasted pretty delicious. Nice combo πŸ“πŸ« Works best if the berries are sweet and not tart πŸ’πŸ»β€β™€οΈ

Best wishes✨
Areesha.

I have been loving the home-popped Popcorns🍿 Literally so easy to make at home. Warm and comforting πŸ˜›Rich source of fibe...
06/01/2024

I have been loving the home-popped Popcorns🍿 Literally so easy to make at home. Warm and comforting πŸ˜›
Rich source of fiber and great for mindless munching.
3 cups of popcorn contain 80 calories πŸ˜‹

P.s: Somebody posted after 10,000 years 🌝

Reviving the dead reach part 1 πŸ™ƒ mashallah πŸ˜›
17/11/2023

Reviving the dead reach part 1 πŸ™ƒ mashallah πŸ˜›

Believe in Allah. Indeed Allah is the best of planners . The help of Allah is near.Hasbunallaha wa nai'mal waqeel ✨
31/10/2023

Believe in Allah. Indeed Allah is the best of planners . The help of Allah is near.
Hasbunallaha wa nai'mal waqeel ✨

Are you getting you veggies in ?πŸ₯’πŸ…πŸ§…πŸ₯¦πŸ₯¬πŸ†πŸ₯•Vegetables are a great source of fibre They are amazing for your gut health.They...
29/10/2023

Are you getting you veggies in ?
πŸ₯’πŸ…πŸ§…πŸ₯¦πŸ₯¬πŸ†πŸ₯•
Vegetables are a great source of fibre
They are amazing for your gut health.
They help to keep you full and satisfied and may support weight loss.
They provide vitamins and minerals.
They contain antioxidants.

Stay happy and eat healthy,
Areesha.

Keep raising your voice. Keep reposting and sharing. Keep praying. Indeed the help of Allah is near. We believe in that....
27/10/2023

Keep raising your voice. Keep reposting and sharing. Keep praying. Indeed the help of Allah is near. We believe in that.



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