Dr Iqra Iftikhar

Dr Iqra Iftikhar Doctor of Movement ❤️
Physiotherapist 🩺
Nutritional Therapist 🥗
Online Consultations Available! 💻
DM for appointments or collaborations. 🤝
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I’m Dr Iqra Iftikhar, a physiotherapist and nutritional therapist. I hold a Doctor of Physiotherapy (DPT) degree from the University of Sargodha (PAK) and a Level 5 Professional Diploma (equivalent to two years of bachelor's degree) in Nutritional Therapy (NT) from The Health Sciences Academy, UK. My passion lies in promoting health and well-being by combining physiotherapy and nutrition to help i

ndividuals achieve a healthier and more balanced life. I believe in building a strong patient-doctor relationship through empathy, active listening, and understanding of individual needs. By combining my expertise in physiotherapy and nutrition, I create tailored treatment plans that not only address the root causes of health issues but also empower patients to take charge of their well-being for a healthier and more fulfilling life.

30/05/2026

Kya zaida exercise ka mutlub fast recovery ha???

28/05/2026

Kya hr shoulder pain frozen shoulder hota ha?



Follow me for more helpful videos 📸🙂

Eid Mubarak everyone ❤️🐐
27/05/2026

Eid Mubarak everyone ❤️🐐

26/05/2026

🔥 Kya Heating Pad Ko Zyada Garam Karne Se Body Jaldi Thek Hoti Hai? 🤔
⚠️ Sach Jaan Kar Hairaan Reh Jaoge!

Har dard ka solution extra heat nahi hota! 😮
Heating pad ko bohat zyada garam karna skin ko damage bhi kar sakta hai. Sahi temperature hi best recovery deta hai ✅

💥 “Zyada Heat = Fast Recovery?”
⚠️ “Heating Pad Ko Overheat Mat Karo!”

HeatTherapy BackPainRelief MusclePain UrduHealth HealthAwareness WellnessTips FitnessRecovery PakistanHealth ViralReels InstagramReels YouTubeShorts DesiHealthTips Physiotherapy PainManagement HealthyLifestyle

25/05/2026

Subah Uthte Hi Heel Pain Kyun Hota Hai? | Plantar Fasciitis Explained

24/05/2026

Kya aap Rozana ghanton mobile use karte hain? Ho sakta hai aapko text neck syndrome... 🧣

It's a serious issue. Don't ignore the comment neck for online consultation...

24/05/2026

Kya flat feet thek kya jaa skta han?

Approx 90% logon ko apni foot type nahi pta... 😢

Agar app apne foot type jana jate hain yeah aapko flat feet hai aur uska treatment chahte hain to comment mein FOOT likhan. 🗨️👣

22/05/2026

Subah uthte hi heel ke neeche sui chubhne jaisa dard hota hai? 👣

Yeh heel spur ya plantar fasciitis ki sign ho sakti hai. Ignore karne se pain barh sakta hai, lekin proper physiotherapy, stretching aur treatment se relief possible hai.

“SPUR” comment karein aur treatment guide hasil karein ✅

21/05/2026

Kya hr headache migraine hota ha?

20/05/2026

kya ap o hansna, khasna or chalna ma urine leakage ka samna ha?

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Rahimyar Khan

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