Lady physioo

13/08/2026

Stiff shoulders? 🧘‍♀️ Try these 3 simple exercises to improve shoulder mobility and reduce stiffness. Move slowly and stay comfortable. 💪✨



shoulder stiffness, shoulder mobility, shoulder exercises, stiff shoulder exercises, physiotherapy exercises, shoulder pain exercises, mobility exercises, upper body mobility, frozen shoulder exercises, physiotherapy, LadyPhysioo

08/08/2026

31/07/2026

🚶‍♂️ Walking nahi ho pati?
Sirf 3 minutes Heel Raises blood circulation ko support karne aur calf muscle pump ko activate karne mein madad kar sakti hain. 💪🦵

Watch till the end and learn the correct technique. Save this reel & share it with someone who sits for long hours. ❤️

08/07/2026

Ankle sprain

29/06/2026

Master in spinal landMark Identification.

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[Spinal landmarks, Surface anatomy, Spine palpation, Spinous process, Cervical spine, Thoracic spine, Lumbar spine, DPT practical, Physiotherapy practical, Clinical anatomy]

21/06/2026

Foot drop Exercises

03/06/2026

03/06/2026

📩 Comment “LINK” below and I’ll send you the registration link via DM.

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TechnicalTraining
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CareerGrowth

02/06/2026

🦿 Phantom Limb Pain is the sensation of pain in a limb that is no longer present. Patients may experience tingling, burning, cramping, or sharp shooting pain. Physiotherapy interventions such as Mirror Therapy, Desensitization, and TENS can help reduce symptoms and improve quality of life.


phantom limb pain, physiotherapy, mirror therapy, TENS therapy, desensitization, amputation, rehabilitation, pain management, neurorehabilitation, physical therapy, amputee rehab, medical education, physiotherapy student, healthcare, nerve pain

01/06/2026

Your findings ??