Dr Rajeeha Wajid

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Dr Rajeeha Wajid Revolutionary Diet Plans
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💪 Hypertension🍎 Diabetes
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6 kg weight loss in one month — and another 2.5 kg in just two weeks! 🎯✨Busy office life can make following a diet plan ...
09/09/2026

6 kg weight loss in one month — and another 2.5 kg in just two weeks! 🎯✨

Busy office life can make following a diet plan difficult, but the right guidance and convenient healthy meal options can make staying consistent much easier.

This client’s journey is a reminder that your routine shouldn’t stop your health goals. 🌿

Need help staying consistent with your diet?
📲 Contact us: +92 302 5121354
📸 Follow: Rajeeha Wajid

🦴 Joint Pain? Start With Your Plate.Your diet can play an important role in supporting healthy joints, reducing inflamma...
31/08/2026

🦴 Joint Pain? Start With Your Plate.

Your diet can play an important role in supporting healthy joints, reducing inflammation, and keeping you moving comfortably. 🌿

Try adding more omega-3-rich fish, leafy greens, berries, and walnuts to your meals. 🐟🥬🫐🌰

✨ Small changes in your plate can support better overall health.

Consult a nutritionist for a diet plan tailored to your individual needs.

📞 0302 5121354
📲

A healthier you starts with the right guidance. 🌿✨Grateful for every client who trusts us with their journey. 💚📲 Book yo...
30/08/2026

A healthier you starts with the right guidance. 🌿✨
Grateful for every client who trusts us with their journey. 💚

📲 Book your consultation: +92 302 5121354
📷 .wajid

Honest Customer Review...Your feedback fuel our morality !Ready to start your own journey?📞 +92 302 5121354📩 DM us to ge...
29/08/2026

Honest Customer Review...
Your feedback fuel our morality !

Ready to start your own journey?
📞 +92 302 5121354
📩 DM us to get started with personalized nutrition guidance.

✨ Real Results. Real Stories. Real Confidence. ✨From 98 kg to 90 kg — an 8 kg transformation in just one month! 💚Our cli...
27/08/2026

✨ Real Results. Real Stories. Real Confidence. ✨

From 98 kg to 90 kg — an 8 kg transformation in just one month! 💚

Our client followed a personalized diet plan that was easy to follow, improved her energy levels, and helped her stay consistent. 🌿

Healthy weight loss isn’t about starving yourself — it’s about the right guidance, balanced nutrition, and consistency. 💪

Ready to start your own journey?
📞 +92 302 5121354
📩 DM us to get started with personalized nutrition guidance.

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Healthy, beautiful hair needs the right nourishment. If you’re struggling with hair fall, don’t just focus on external t...
25/08/2026

Healthy, beautiful hair needs the right nourishment. If you’re struggling with hair fall, don’t just focus on external treatments—your diet and overall nutrition matter too. 🥗

🌿 Nourish from within
💪 Strengthen naturally
✨ Support healthier-looking hair

📲 Book your appointment today: +92 302 5121354
📷 .wajid

Stronger hair starts from within. 🌿✨Give your hair the nourishment it needs with protein, iron, healthy fats, vitamins, ...
24/08/2026

Stronger hair starts from within. 🌿✨

Give your hair the nourishment it needs with protein, iron, healthy fats, vitamins, and a balanced diet. Small daily habits can make a big difference. 💚

📲 Book your consultation: +92 302 5121354
📷 .wajid

23/08/2026

# # # ✨ Healthy Hair Starts With Healthy Nutrition!

Want stronger, healthier-looking hair? 💚
Your diet matters more than you think!

🥑 **Avocado** — Healthy fats + Vitamin E
🍓 **Strawberry** — Vitamin C + Antioxidants
🍊 **Orange** — Vitamin C
🥝 **Kiwi** — Vitamin C + Antioxidants

Because **healthy hair starts from balanced nutrition!** 🌿✨

Don’t just focus on hair products—give your body the nutrients it needs from within.

📲 **Book your personalized nutrition consultation with Dr. Rajeeha Wajid.**

23/08/2026

Healthy Hair Starts From Within 💚

Hair fall isn’t always just about your h
air—it can also be a sign that your body isn’t getting the right nutrients.

🥬 Iron & Protein from lentils and spinach
🥜 Iron, Zinc & Healthy Fats from nuts and seeds

A balanced, personalized diet can support healthier hair from the inside out. ✨

Don’t just treat the symptoms—understand your nutrition needs.

📲 Book your personalized nutrition consultation with Dr. Rajeeha Wajid.

One superfood cannot treat every type of hair loss, and more supplements are not always better. Hair fall may be related...
21/08/2026

One superfood cannot treat every type of hair loss, and more supplements are not always better. Hair fall may be related to nutrition, but it can also have other causes such as genetics, hormones, illness, stress, medications, or scalp conditions.
If your hair loss is sudden, severe, patchy, or persistent, consult a qualified clinician for proper assessment. Nutrition is important—but personalized guidance matters too.
Share this post with someone who needs to hear these facts.
Contact:

Dr. Rajeeha Wajid
Clinical Dietitian & Nutritionistwajid
+92 302 5121354

Address

Sahiwal

Telephone

+923025121354

Website

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