RehabCare Wellness Center

RehabCare Wellness Center RehabCare Wellness Center | Dr. Iqra | DPT | MS-NMPT | AHCP Licenced | CMT
🎓 Educator,📱Online Consults.

Your Partner in health & healing. 🌿
Physiotherapy | Pain Relief | Recovery
đź“© DM to book your appointment.

04/09/2026

Move Better. Live Better! 💙💚
Expert Physiotherapy & Rehabilitation by Dr. Iqra Wahid (DPT, MS-NMPT)
Licensed Physical Therapist | Pain Management Specialist
📍 City Hospital Mirpur | 🕙 10 AM–2 PM
📍 Khadija polyclinic purni hattiyan near police line | 🕙 5PM–8:30PM
📞 03487584064
🏠 Hijama & Home Visit Services Available

16/08/2026

đź§  Neuroanatomy notes, but make them aesthetic.
Turning complex pathways into beautiful, memorable pages. 📚🤍

13/07/2026

Coordination and control rely on the brain, nervous system, muscles, and sensory feedback working together to produce smooth, accurate, and efficient movement. đź§ đź’Ş

09/07/2026

Physiotherapy isn't just about muscles and joints.

Oculomotor (eye movement) đź‘€ rehabilitation is an evidence-based approach used in neurological and vestibular rehabilitation to improve how your eyes and brain work together.

These exercises may be used in selected conditions such as:
• Concussion and post-concussion syndrome
• Vestibular disorders (dizziness and balance problems)
• Stroke
• Convergence insufficiency
• Multiple sclerosis
• Parkinson's disease (selected cases)

Important: Physiotherapists prescribe eye movement exercises—such as smooth pursuits, saccades, convergence, and gaze stabilization—only after a thorough assessment. These exercises are not suitable for everyone and should always be tailored to the individual's condition.

The takeaway: Physiotherapy goes beyond muscles—it can also help retrain the connection between your eyes, brain, and balance system when clinically indicated.

Evidence:
1) Alsalaheen, B. A., et al. Journal of Neurologic Physical Therapy – Vestibular rehabilitation after concussion.
2) Scheiman, M., et al. – Convergence insufficiency research.

Book your appointment with us today! đź“©
Personalized, evidence-based physiotherapy care tailored to your needs.

Have you heard about oculomotor rehabilitation before? Share your thoughts in the comments! 👇

03/03/2026

Falls are preventable — and balance can be improved at any age.
Let’s work together for safer movement and confident walking.
📅 Book your appointment today — Online consultations available.

13/01/2026

Fall Prevention Starts With Awareness 🚶‍♀️🛑
Small steps today can prevent serious injuries tomorrow.
Stay active, improve balance, and create a safer environment for yourself and your loved ones.

Book your appointment today with us.

Address

4PVV+3R5, New Sector F 1 New Mirpur City, 10250
Sialkot
4PVV+3R5,MIRPURAZADKASHMIR

Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 20:00
Saturday 09:00 - 20:00
Sunday 00:00 - 20:00

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