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Diet_byuzma

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Diet_byuzma, Nutritionist, .

- Human Nutrition and Dietetics
- Online Nutrition and Diet Coach
- Normalising the word " dieting ( healthy eating)"
- Feel free to contact for all your diet and fitness queries
- Don't eat less, Just eat right!!!

14/08/2021

For this identity!!!

Let's rethink and reflect this day that we owe many things to this flag. Our identity corresponds to this country, so are our lives 🇵🇰.

24/04/2021

𝙈𝙤𝙩𝙞𝙫𝙖𝙩𝙞𝙤𝙣 𝙞𝙨 𝙬𝙝𝙖𝙩 𝙜𝙚𝙩𝙨 𝙮𝙤𝙪 𝙨𝙩𝙖𝙧𝙩𝙚𝙙. 𝙃𝙖𝙗𝙞𝙩 𝙞𝙨 𝙬𝙝𝙖𝙩 𝙠𝙚𝙚𝙥𝙨 𝙮𝙤𝙪 𝙜𝙤𝙞𝙣𝙜. 💯

Scenerios where many of us usually struggle with the weight loss, however some do really crave for the weight gain. That is their journey of perfection in staying healthy and fit.

As "ᴀᴛᴛɪᴛᴜᴅᴇ ɪs ᴇᴠᴇʀʏᴛʜɪɴɢ".

It proved by my client whose resilience in the journey made her gain total 6kgs during only 2.5 months. Starting from only 46 Kgs and ending up to 52 Kgs is itself a big milestone for her motivation and dedication. All she has to share regarding it that " I just made up the mind and did it"

Alhamdulillah, she is so satisfied and happy. Found the plans so effective and easy. 🥂

Truth is whether you think you can or you think you can't, you're right.

12/04/2021

"Your diet is a bank account. Good food choices are good investments." - Bethenny Frankel

GLUTEN-FREE CHICKEN PAKORAY:

Recipe:
- 440g chickpeas
- 1 onion
- 1/2 cup oats
- 1 tbs paprika
- 1tbs garlic powder
- salt to taste
- 1/2 cup milk( for coating)
- 3/4 cup crushed cornflakes
Bake at 180 Celsius/ 360 F for 15 minutes .

Just dip them in your favourite sauce and enjoy😋

NUTRITIONAL VALUES:
- 75cal / pakora
- 4g protein
- 13 g carbs
- 1 g fat

Do give this super healthy and easy recipe a try.
Comment your fav food for iftar 🤩

29/03/2021

Excited for Ramadan?

📢 Best Ramadan offer is announcing ✨

🌟 Get your diet plans at good rates.
🌟 Get follow up.
🌟 You can get registered from 1st April.
🌟 Offer is for limited time.
🌟 Dm for more details and to get registered.

Moreover, I would share stuffs to:

🌸 Stay fit and healthy
🌸 Get hydrated
🌸 Metabolism boosters
🌸Nutritious food intakes
🌸 Weight gain and lose tips.

May this Ramadan we all will be healthy, mentally and physically 🌸💯

27/03/2021

Nostalgia;
While creating this page, it took me back to my initial days, i still remember the first session i gave in government school in skardu, the happiness of doing something on my own was something i just can't explain ‼️♥️ I was there for my summer vacation, and all i wanted was to do something for my people, i was in 3rd semester at that time so the least i could do was this thing *spreading awareness about nutrition*
The sense of achievement i had right after this session was phenomenal, even writing about it right now makes me emotional and happy at the same time 💘 i still remember when their headmaster said me " you did a great job beta,we need more people like you who can do something just for the sake of their profession even when they are not paid for it" ♥️ I got an appreciation certificate from them as well! ♥️ After this I have done many sessions and got many certificates but this one will have my heart forever! ♥️
Those were the days full of passion, energy and enthusiasm!
Just thought to share my first experience with you guys ‼️
If any future nutritionist are out their and want to do something like this for the first time, feel free to connect ♥️

https://www.instagram.com/p/CBQbdzvJcv0/?igshid=11x7di9h9xh3w

#

26/03/2021

Food plays a very important role in building that body we've always wanted. People think eating healthy and getting fit means starving yourself of all the things you love, may treat it as an act of punishment or torture. Somehow eating healthy is the enemy and eating junk is happiness.
Seeing so many health issues and misconceptions, here I am to share my part and to ensure people enjoy the good food in life.
Here I'll share about my favroite food and clients feedback and transformation journeys.

https://www.instagram.com/p/CA1YCVAJvoc/?igshid=10xpi24vfbq49

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https://instagram.com/diet_byuzma?igshid=ed06ko7sd2pg

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