23/04/2025
Scrolling before bed? It’s costing you quality sleep.
The blue light from your phone screen blocks melatonin — the hormone that tells your body it’s time to rest. Add a hit of dopamine from endless notifications or TikToks, and your brain stays wired when it should be winding down.
The result? You fall asleep later, sleep lighter, and wake up feeling anything but refreshed.
📵 Give your brain a break.
✨ VIBORA helps you wake up without touching your phone — and without the noise.