Yoga with Stacey Ireland

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Yoga with Stacey Ireland Yoga teacher at Soul Space in Carrick on Shannon. Saturday mornings “26 and 2” 😃🧘‍♀️🌸

No Saturday yoga for a couple weekends, I’m away, but join me when I’m back for Saturday Halloween 26+2‼️ 😱💀🎃🍬
15/10/2026

No Saturday yoga for a couple weekends, I’m away, but join me when I’m back for Saturday Halloween 26+2‼️ 😱💀🎃🍬

💜
09/10/2026

💜

💜✨

9:30am Saturdays @ Soul Space
05/10/2026

9:30am Saturdays @ Soul Space

01/10/2026
So sorry, I’ve had to cancel my yoga class this weekend at Soul Space.
24/09/2026

So sorry, I’ve had to cancel my yoga class this weekend at Soul Space.

🧘‍♀️♥️
24/09/2026

🧘‍♀️♥️

Dopamine isn’t the enemy.
The problem is constantly chasing quick stimulation through doomscrolling, binge-watching, gambling, substances, ni****ne, or other compulsive habits that can leave you feeling drained.

Choose habits that support your mind and body—movement, sleep, nature, nourishing food, reading, connection, and stillness.

You don’t need more stimulation. You need more balance.

Your habits shape your mind. Choose what leaves you feeling better, not emptier.

Come join me for The Saturday Session — 26+2 🔥A practice to move your body, clear your mind and leave feeling amazing.✨ ...
08/09/2026

Come join me for The Saturday Session — 26+2 🔥
A practice to move your body, clear your mind and leave feeling amazing.

✨ All levels welcome
🧘‍♀️ Saturdays | 9:30–10:30
📍 Soul Space, Carrick-on-Shannon

So true!
21/08/2026

So true!

The deepest benefits of yoga are invisible. But they are VERY real. 🌿

Which one resonated with you most? 👇

I’m loving teaching my 26+2 yoga class and my students are loving it too ♥️ Join us tomorrow? Saturdays 9:30am @ Soul Sp...
21/08/2026

I’m loving teaching my 26+2 yoga class and my students are loving it too ♥️ Join us tomorrow? Saturdays 9:30am @ Soul Space

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