FrigginWell

FrigginWell Mindfulness shower boxes full of zero waste, vegan and handmade products to help you get energised i

Long baths can cause dry skin. Bathing in hot water can worsen your eczema. Friggin Well is making showers to be skin-fr...
03/01/2023

Long baths can cause dry skin. Bathing in hot water can worsen your eczema.

Friggin Well is making showers to be skin-friendly. Our set includes exfoliating, natural loofah, biodegradable, vegan hamstie, and handmade from only the best ingredients soap.

Do you have any questions about FrigginWell products? Pop them down below!

My tips and tricks for avoiding the most common mistakes while setting up New Year Goals:1. Have a think- are those goal...
28/12/2022

My tips and tricks for avoiding the most common mistakes while setting up New Year Goals:

1. Have a think- are those goals truly yours? Don't let the pressure get to you. It's your life, your year, your dreams, and your choice. If you want to achieve a specific vision or goal in 2022 make sure they are yours alone and you truly want that.

2. It's extremely important to have a vision- it helps you imagine the end goal and keeps your motivation high, however, the vision can't come true just by existing. Create a realistic plan of action that will help you achieve that

3. Don't overdo it! It's very common when we plan during our time off to overestimate how much time, effort, and energy we can put into persuading our vision to avoid scary, big plans that will only result in procrastinating, feeling of guilt, and disappointment.

4. Spontaneous planning doesn't exist so don't start planning without gathering data and insight about yourself. Make sure to start by analysing your previous actions. Did you complete the goals you set last year? What stopped you? What helped you? Without understanding past successes and failures you can't plan properly for the future.

5. Come to the task of planning as an outside consultant. Be objective, emotionless, and realistic. Don't bring your financial or emotional baggage to this planning session be cool.

6. GET HELP
Download my FREE (for now) "Set your Goals" workshop that will help you plan for 2023

Workshop includes:
- 4 printable worksheets
- 1-hour video tutorial

FREE as it was recorded last year but the tips are still relevant!

What would you add to my no-no list for planning? Share below!!!

My fave way to reuse Mindfulness Set box!We all know the principle of Rs like refuse, reduce, repurpose, recycle andREUS...
15/12/2022

My fave way to reuse Mindfulness Set box!

We all know the principle of Rs like refuse, reduce, repurpose, recycle

and

REUSE which is the easiest to apply

To help you apply this rule here are my favourite ways to repurpose the Mindfulness Shower Set box.

You can use it as a YOGA BLOCK
Yes, all Mindfulness Shower boxes are in a perfect size for practicing yoga so use them for your next practice

You can use it as a STORAGE
How many times have you been looking for your favourite pen, rubber band, or documents? Use the box to store important things and never lose them again.

Love content like this? Hit the follow button! and don't forget to share how would you reuse the FrigginWell packaging.

FrigginWell believes there is no room for new products on a market but there is still a need for a solution to most comm...
12/12/2022

FrigginWell believes there is no room for new products on a market but there is still a need for a solution to most common customer's problems.

In a year average British household goes through 24 plastic bottles of shower gel from which 10 will be on landfill for another 450 years. In 2020 median age for a British person was 40 years old (Statista, 2021) which means 1 average British person has already put 400 bottles of shower gel alone in the landfill with no guarantee that the other 560 were recycled.

In terms of the production process, soap-making uses 80% less water and leaves 20% less carbon footprint. On top of that FrigginWell asks all the suppliers, who have to also be UK-based, to have green energy at home and to use UK ingredients whenever possible to reduce imports.

Thinking about the afterlife of our product we made sure you can reuse the packaging- it is a perfect size to be used as a yoga block or a perfect container for other things you might want to keep in it. Your ideas are always welcome so share them with our Friggs communities and tag me . All products and the rest of the packaging inside are compostable- stickers, tissue paper, filling, hamstie (soap pouch), and loofah.

You are going to be using our products in a shower so we couldn’t forget about aquatic life safety. Hamsties are made from vegan yarn that is dyed with aquatic-life-safe dyes, loofah is a natural product, and soap and aromatherapy cubes need minimal filtering that can be done via ground particles to be safe for fishes and water plants.

Last, but not least, you are going to be using our products on your skin. Traditional shower gel uses SLS, a foaming agent with extremely small particles, that can aggravate delicate skin and skin prone to dryness, eczema, and psoriasis- we don’t use it! Equally, we don’t use palm oil, animal products, or parabens.

Every modern business should be fully sustainable and FrigginWell is taking full responsibility to be both human- and Earth-friendly! In our design process, we made sure nothing is left behind for long – apart from the mindfulness effect it will have on you!

!!! Pricing Explained !!!I want to take this opportunity to tell you why I proudly state on a website that FrigginWell i...
07/12/2022

!!! Pricing Explained !!!

I want to take this opportunity to tell you why I proudly state on a website that FrigginWell is fully UK-made and FAIR TRADE.

Fairtrade prices for me are about people and making sure everyone who takes part in making FrigginWell happen not only can afford their rent and food but actual life- a life where they live- here in the UK.

Sometimes it might seem eco products are more expensive but in all honesty, they are simply fairly priced. Caused whatever you buy you are covering:
- a workforce that went into the product
- ingredients
- packaging
- ongoing business costs like running a website
- marketing
- design
- photos
- and much more

The awful part is that to compromise the price, as a small business, you can only save money on people as you can't discuss the prices of the software. That is why at FrigginWell there is no discount on our Mindfulness Shower Sets as I really want to remain our integrity as a fair trade business and I am not going to lower the wages of people who work with me.

I know, you, just like me care about positive changes in the world that is why I want to be completely honest and transparent with you about everything at FrigginWell including finances.

Fairtrade local business- are you going to support it?

Time to prep for Christmas! Is zero waste Xmas even possible? Yes, it is!Here are just a few tips from the top of my hea...
02/12/2022

Time to prep for Christmas!
Is zero waste Xmas even possible? Yes, it is!

Here are just a few tips from the top of my head:

1. Avoid sending physical cards- 1 billion are bin every year

2. Get inspired on Pinterest and make your own decorations or used those you already have- maybe they just need a bit of refresh

3. Reduce food waste- shocking 74 million mince pies and 4.2 million plates of turkey are going straight to the bin each year! Be mindful of how you plan your meals and freeze things for later

4. Gift wrapping- again reuse packaging from previous year or find paper alternatives

5. When you buy gifts, think about them being sustainable- buy experiences like tickets to the cinema, gift vouchers, or buy gifts from local, sustainable brands. Why not combine those and get Mindfulness Shower Set?

6. Encourage conversation about climate change and living more sustainably- Earth will be glad for any help.

What are your low-waste Xmas traditions? Share them in the comments!

I prepared a special set of December pdfs that will get you in a cozy state and help you plan for a holiday season.PDF i...
23/11/2022

I prepared a special set of December pdfs that will get you in a cozy state and help you plan for a holiday season.

PDF includes:
- habit tracker
- December essentials list
- 🎁 planning page

FREE copy- download now from my website

!!! Thank you so much !!!Your kind words are the biggest reward in running this business.I read all your comments, messa...
20/11/2022

!!! Thank you so much !!!

Your kind words are the biggest reward in running this business.

I read all your comments, messages, and reviews

Please keep them coming.

And if you still thinking if you should get a set- check what other had to say about them

Bath use about 80 liters of water. And let's be honest how many of you shower before and/or after the bath? What a waste...
15/11/2022

Bath use about 80 liters of water. And let's be honest how many of you shower before and/or after the bath? What a waste!

4 minutes shower wastes about 40 liters, which is still a lot so let's make it accountable for not only cleaning but also to serve us some bigger purpose.

Shower and be practice mindfulness at the same time!

It's your reminder to make your showers zero waste
10/11/2022

It's your reminder to make your showers zero waste

What FrigginWell actually do?Well, FrigginWell goal is to transform daily activities into mindful ritualsWhat does that ...
09/11/2022

What FrigginWell actually do?

Well, FrigginWell goal is to transform daily activities into mindful rituals

What does that practically mean?

I provide zero-waste shower products along with 2 mindfulness techniques that you can practice while bathing.

Why?
I want to change the perception that self-care has to be wasteful and that mindfulness is difficult and I hope that these products can prove those two things wrong.

Code FREEUK allows you to get free delivery on all orders above £40.

PRODUCT SPOTLIGHT: Hamsites“Bye-bye plastic and hello lovely soaps :) and a hamstie... yep, a hamstie for the soap... lo...
09/06/2022

PRODUCT SPOTLIGHT: Hamsites

“Bye-bye plastic and hello lovely soaps :) and a hamstie... yep, a hamstie for the soap... look into it 👀.”- Irene

"I have been able to enjoy the beautiful soap and hamstie it has really helped me to cut down on my time in the shower and save water."- Emma

Hamsite is a pouch that allows you to pop your soap in and acts like a sponge.

It's made from a vegan yarn (cotton, linen, viscose) and it's coloured with aquatic-life safe dyes.

Hamsties are handmade by Ewa in her garden so instead of the electricity, it involves only lots of love for knitting and a plastic-free lifestyle.

NOW available in limited edition as a set with your favourite soap. Check it out!

Endereço

Lisbon

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