Laya Cycle

25/05/2026

You were told that women are complicated? What if we can explain it simply? Understanding how your body works is key to manage it.

14/04/2026

be honest… is it him or the luteal phase??

09/04/2026

In a world made for men, acknowledge your difference. Womanhood is precious, its nature is wild and cyclical.

10/03/2026

You know your PMS started when your partner breathing is annoying you.

10/03/2026

Pmdd Heights, the story. The tale of a woman suffering from PMDD in the Victorian era.. but make it

08/03/2026

Learning to trust yourself and trust your body is essential for growth. Find the strength within to push forward.

08/03/2026

Today is a day to celebrate yourself, to reflect on what we need to do so women become proper individuals of a society which considers them a minority. We are 52% of humanity, yet we are generalized through the male's body, own less than 15% of the land, have the higher rate of poverty, the lower rate of education and literacy, and face the most gender violence and discrimination. On the health side, only 5% of the global medical R&D budget is focused on women. Women face late diagnosis, more years in bad health, and we teach us to live with pain without complaining. This needs to end.

04/03/2026