Tony Lupinacci

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Tony Lupinacci Yoga + Wellness

After 16 years of teaching and close to 20 years of practice, (😅) I’m finally offering my first solo training! That sent...
07/04/2026

After 16 years of teaching and close to 20 years of practice, (😅) I’m finally offering my first solo training!

That sentence feels like something I’ve been needing to say for a long time. 🫠

I’ve had the privilege of supporting and working alongside incredible teachers, helping bring their trainings to life. Until now, I could hold space for other people’s vision, but I didn’t fully trust my own.

This training comes from a deep and sincere place inside of me that feels ready and excited to share. There’s no room for doubt because I know from my own as lived experience that this offering has value

Tony Lupinacci: The Training is a six night, 75 hour immersion into the way I teach and practice. We will practice āsana in a classical way focusing on breath, bandha, and dṛṣṭi. I’ll also unpack my teaching methodology and sequencing. We’ll have several sessions that cover satsanga Sadhana which weaves in prāṇāyāma, mantra, kriyā, and meditation as a means to shift energy and create space in the body from the inside out.

This program is open to teachers wanting to enhance their offering and students looking to deepen their practice. The goal is to travel inside, and to experience the power of practice on a subtle level.

This feels like a shift in me, and something I hope will create a shift in those who come.

I’ll be hosting this training at Cocoon Portugal, my home, from October 24 - 30, 2026.

If you feel intrigued comment READY below and I’ll send you the link with all the info 🤍

P.s. scroll to the end if you wanna see some old pics of me! 😜

Upcoming Retreats ☀️
Sicily June 13-19 w Kyle Miller
Puglia September 5-12 w The Sacred Fig

14/02/2026

The Path of the Heart - 40HR Bhakti + Raja Yoga Training
April 9-12 in Lisbon, Portugal 🔗 in bio

A four-day immersion into the meeting point of Bhakti (devotion) and Rāja Yoga (the path of meditation and mastery).

Through sacred study, mantra, and contemplative practice, we explore how the heart and the mind come together in yoga — devotion informed by discernment, and discipline infused with love.

Curriculum

• Bhakti through the Bhakti Śāstras — Bhagavad Gītā and Bhāgavata Purāṇa

• Yoga Sūtra of Patañjali — the inner architecture of practice

• Mantra Sādhanā — Vedic mantra, bhajan, and japa

• Ritual & Contemplation — pūjā, kīrtana, storytelling, and meditation

Daily Structure

• Morning Sādhana — āsana, prāṇāyāma, and meditation

• Philosophy & Peer Dialogue — study, reflect, and teach each other

• Lunch Break

• Mantra & Myth — sound, story, and subtle meaning

• Ritual & Integration — pūjā, kīrtana, and silent practice

14/02/2026

The Path of the Heart - 40HR Bhakti + Raja Yoga Training
April 9-12 in Lisbon, Portugal

A four-day immersion into the meeting point of Bhakti (devotion) and Rāja Yoga (the path of meditation and mastery).

Through sacred study, mantra, and contemplative practice, we explore how the heart and the mind come together in yoga — devotion informed by discernment, and discipline infused with love.

Curriculum

• Bhakti through the Bhakti Śāstras — Bhagavad Gītā and Bhāgavata Purāṇa

• Yoga Sūtra of Patañjali — the inner architecture of practice

• Mantra Sādhanā — Vedic mantra, bhajan, and japa

• Ritual & Contemplation — pūjā, kīrtana, storytelling, and meditation

Daily Structure

• Morning Sādhana — āsana, prāṇāyāma, and meditation

• Philosophy & Peer Dialogue — study, reflect, and teach each other

• Lunch Break

• Mantra & Myth — sound, story, and subtle meaning

• Ritual & Integration — pūjā, kīrtana, and silent practice

The most interesting thing about my birthday is how it gathers the magnitude my life’s experience into one moment that c...
02/09/2025

The most interesting thing about my birthday is how it gathers the magnitude my life’s experience into one moment that comes once a year.

the thought that I keep coming back to is simple: I am happy to be alive.

I’m grateful to live a life I’m proud of, surrounded by family and community I get to support and be supported by. I get to Witness spirit play with itself, I get to feel the intersection of our shared aliveness.

Sometimes Things don’t always “work out” or go “as planned,” and The question I return to again and again is — what is this here to show me about me? How can each moment illuminate the path of truth, deepen my resilience, and at the same time soften me into trust and clarity?

I’m not perfect, but I am proud of the man I’ve become. Over the past few years I’ve found a deeper freedom to be me without fear of what others think — and it feels phenomenal.

Today I want to say thank you…
💛 To my dad, who worked hard, did his best, and gave me life. Thanks for that!
💛 To my husband, whose endless support, curiosity, and playfulness make every day an adventure.
💛 To my friends and colleagues, who remind me that the people we surround ourselves with shape our world — and mine is filled with the best of the best.
💛 To my students and all of you who trust me with your growth — you inspire me and change me for the better every single day.

Next time you see a flower, stop. Pause. Smell it. Inhale the magic of your own aliveness.

Big, big love. 🫶🏼

Gorgeous pics and videos by and 🗺️🫶🏼🗺️

🌟 Big News! 🌟Roots of Bhakti was just featured in New York Magazine as one of the *Top 10 Highly Vetted Wellness Program...
01/09/2025

🌟 Big News! 🌟

Roots of Bhakti was just featured in New York Magazine as one of the *Top 10 Highly Vetted Wellness Programs of 2025! 🗽✨

Flor and I created Roots of Bhakti to help people connect with the essence of devotion and to experience yoga at its core.

“Yātrā” in Sanskrit means pilgrimage or sacred journey—an invitation to immerse yourself in the ancient wisdom of yoga from the source. To be trusted by our students on this path, and to be recognized in such a way, is a true honor. 🙏💛

This isn’t just a journey to India—it’s a journey inward, to the spiritual center, the center of the Self…the center of YOU. ✨

Join us in Rishikesh, March 2–8, 2026! 🌸

Once upon a time… in porto 🇵🇹
23/07/2025

Once upon a time… in porto 🇵🇹

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