Studio Calma

Co-Founder Savannah | California-born • Algarve based Movement/wellness/photo

14/06/2026

Get those greens in

19/05/2026

30/04/2026

Life lately.

Movement
Eating well
Routines
Nutrition reset that’s NOT restrictive
Life’s good.

26/04/2026

https://www.instagram.com/p/DXm_wFZiA-Y/?img_index=5&igsh=ODFzdTlpeXlzYXU=

23/04/2026

If your brain doesn’t switch off easily, it may not be “just stress.”

Sometimes it’s your body still acting like something is wrong, even when there’s no real threat.

This is something I’ve been learning more about lately, especially how stress can show up physically, not just mentally.

If this sounds familiar, message me “CALM” and I’ll share more.

22/04/2026

https://bio.site/studiocalma

You can now see all of what I do & order your own premium/organic reset program & nutritional products!

USE DISCOUNT & CODE: SavannahLopes

20/04/2026

Just move.

89 Followers, 191 Following, 29 Posts

17/04/2026

On.the.daily

16/04/2026

Endereço

Olhão

Website

https://bio.site/studiocalma

Notificações

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