Studio Calma

Co-Founder Savannah | California-born • Algarve based Movement/wellness/photo

07/10/2026

Hi everyone! 👋 I wanted to pop in and properly introduce myself and my business, Studio Calma, to this amazing community.

I’m a holistic living advocate passionate about low-toxic routines, nervous system regulation, and foundational gut health. My mission is helping people move away from exhausting, complicated wellness trends and back to simple, clean, organic daily habits.

What I Do:
At the heart of my work, I partner with an organic, non-GMO, third-party tested superfood nutrition company. After experiencing a massive shift in my own energy, sleep, and gut health through their core reset programs, I became passionate about sharing it to help others feel their best naturally.

Looking to Connect & How You Can Refer Me:
If you ever chat with someone looking for trusted wellness guidance, I always love when people point them my way! Here is who I work most closely with:

Wellness Clients: Anyone looking to reset their energy, improve gut health, and build a clean, sustainable daily nutrition routine.

Brand Partners: Wellness-minded individuals, & professionals, (citizens in the US, Canada, and Europe) who want a flexible digital side business sharing clean health habits.

I'm always around in the group, so feel free to drop a comment to say hi, or reach out via DM if you ever want to connect or have someone you'd like to refer. So glad to be part of this space with you all! 🌿🤍

05/10/2026

I started for my own health… stayed for the health & wealth benefits 😉✨

I initially started this journey just wanting to feel better in my own body, support my health, & simplify my daily routine 🌿

What I didn’t expect was how naturally that decision would turn into a flexible income stream & a business I genuinely love.

I’m currently expanding my team & looking to mentor a few aligned, health-conscious souls who want to build something flexible on their own terms.

This is for you if you:
✨ Are passionate about holistic health, clean nutrition & nature’s medicine
✨ Want to improve your own daily vitality while helping others do the same
✨ Are teachable, open-minded, and ready to share your honest experience
✨ Want the flexibility to work from anywhere on your own schedule
(We operate in US, Canada & Europe, but I’m specifically looking to connect with people in the US & Canada right now!)

Whether you want a flexible side income or want to weave this into your existing wellness work, I’ll give you all the tools & training to get started. You won’t be left to do it on your own.

⬇️ Write below “FREEDOM” below or send me a DM and let’s get this convo started! 📩

05/10/2026

Still figuring out what works best for my skin tbh, but keeping things simple, gentle, & low-tox has been such a game changer for anti-aging without irritation 🤍

- the black rice toner for sensitive skin
vitamin c serum
spf but just swapped to .lab spf
Granactive Retinoid 2% Emulsion
Ceramind Ato Cream

Here is the thing: a solid topical routine supports your skin barrier on the outside, but real skin health starts from within.

What I feed my body nutrient-wise plays a massive part in skin clarity and vitality.

But whenever my stress levels creep up or my sleep gets disrupted, my skin shows it almost instantly 🫣

Stress regulation, restorative sleep, & clean nourishment are just as important as any cream or serum sitting on my shelf.

Progress over perfection always!

👇🏼 Am I doing pretty good in my choice of products? What else should I add or change in my lineup? (To all those skin professionals out there) Let me know below!

02/10/2026

Your $8 coffee shop latte called… it wants to know why it’s giving you a sugar crash and zero protein 🫣☕

This limited-edition Organic Maple Latte Protein yet, but as soon as I saw the label and did the math, I had to share it.

Here is why the breakdown caught my attention:

The Math: A typical cafe seasonal drink runs up to $8.00. This works out to $3.33 a serving (and as low as $2.50 with loyal pricing).

The Fuel: 19g of organic plant-based protein + organic cold brew coffee for sustained energy.

100% Transparent Label: 100 calories, 0g sugar, sweetened naturally with monk fruit, and zero artificial syrups or gums.

The Clean Ingredients: Organic Pea & Rice Protein, Organic Cold Brew Arabica Coffee, Organic Cinnamon & Cocoa, naturally sweetened with Monk Fruit (no artificial gums or syrups).

It’s a limited seasonal drop, so once it’s gone for the autumn season, it’s gone!

Already ordered with us before? Easily add a bag to your upcoming monthly routine.

First time trying it? Use my code ⁠[SavannahLopes]⁠ at checkout to unlock $50 off your order ($75+).

👇 Comment "MAPLE" or send me a DM and I’ll send you the direct store link + code!

30/09/2026

Living abroad means adapting routines a bit. While I have the European products — they have the same organic ingredients under different names, I follow the US routine setup.

Power Shake - phytonutrients, equivalent to 6 microgreen salads, supports body’s detox capacity, balanced alkalinity, replenish nutrient stores, etc…

Dark Berry Protein - collagen support due to large amount of vitamin c, high amount of antioxidants, digestive enzymes, etc…

Omega Oil - supports efficient brain function, eyesight, heart health, long-chain omega-3 fatty acids EPA and DHA, etc…

MAP Aminos - muscle building, muscle strength, post workout recovery, strong/flexible connective tissue, helps with mood due to the tryptophan, youthful skin, hair & nails, etc…

Gut Harmony - pre & pro biotic, healthy immune response, supports body’s ability to detox, healthy gut lining integrity, nutrient absorption, etc…

Ionic Elements - electrolyte balance, lymphatic system support, nutrient absorption, precise nerve signaling, contains ocean trace minerals we lose daily.

Now, because of the damage my body and nervous system endured over the years, my baseline needed a deeper, more intentional schedule than someone raised on a standard European diet.

It’s all about listening to what your body actually needs, no matter where you live.

Are you an expat trying to keep your health standards high abroad? Drop a 🤍 below if you feel this!

28/09/2026

Watching your friend for 5 years, seeing anxiety testimonials, taking the leap in March.

Why I share this superfood reset (Part 2 🌿)

Part 3 coming soon!

Comment or DM if you want to see the reset setup.

24/09/2026

If you needed a sign to keep going, this is it 🤍

Starting something new later in life is not a setback. It is courage in motion. Every chapter brings wisdom, clarity, & a deeper why. You are not behind. You are showing up with intention and that matters.

Growth does not require perfection. It asks for presence, willingness, and the courage to begin again even when it feels uncomfortable. Practice builds confidence. Messy action builds momentum.

Whether this speaks to your health journey, your personal growth, or stepping into something new with Purium, know this. You belong exactly where you are.

If you are ready to build something meaningful that supports your life instead of consuming it, I would love to walk alongside you 🌱

Endereço

Olhão

Website

https://bio.site/studiocalma

Notificações

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