Expanse Personal Growth Services

Expanse Personal Growth Services Psychotherapy, counselling and life coaching for in-person clients in the Algarve area or globally online.

22/06/2026

Do you spend more time taking care of other people's needs and forget about your own? Let's talk about how we might redress that balance.

Whilst women are permitted to have a rainbow of different emotions, many men are taught from a young age that it is not ...
24/04/2026

Whilst women are permitted to have a rainbow of different emotions, many men are taught from a young age that it is not ok to feel emotional. Denied emotions might then be masked behind humour or bravado, but often they eventually show up as anger. When a man feels sad, he displays anger; when a man is anxious or fearful, he displays anger.

Reach out if you are tired of hiding from your emotions.

For most people, self-esteem plummets during adolescence. Your teenager could be bright and beautiful in your eyes, but...
10/04/2026

For most people, self-esteem plummets during adolescence. Your teenager could be bright and beautiful in your eyes, but what they see may be totally different. Let me help them see their inner beauty ✨.

Endereço

Porches
8400-452

Horário de Funcionamento

Segunda-feira 10:00 - 12:30
Terça-feira 10:00 - 14:30
Quarta-feira 10:00 - 12:30
Quinta-feira 10:00 - 12:30

Telefone

+351913082285

Website

Notificações

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