18/03/2024
There are layers to what we see...
We can take in the whole picture.
We can look at a singular detail.
While we’re looking at the same thing, we’re not seeing the same thing.
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There are layers to our consciousness…
We can all access the same emotions.
We can all think the same thoughts.
While we’re having similar internal experiences, we behave so different from one another.
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There are layers to how we do things…
Most of us can use all of our limbs.
Most of us can do move in similar ways.
While most of us can sit down on a chair, not everyone understands the synchronicity of a squat to be able to put a heavy load on the back.
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Just like there is spectrums of light we can’t see..
Just like there are frequencies of sound we can’t hear…
It doesn’t mean it’s not there.
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I’ve realised that the most valuable thing about me as a coach is not my education or years of experience helping people to great health and fitness.
Those things matter, of course, and I am someone who values education and am always deepening my knowledge to serve the ones who work with me.
But the greatest value I have as a coach, is what happens beneath the surface of my clients.
It’s the conversations in between the sets of my PT clients.
It’s the masterclasses or riffs I run for my members.
I see myself more as a facilitator than a coach.
Because I’m not really teaching you anything you already couldn’t do.
I’m allowing you to access the parts who know.
And to amplify this beyond your perceived limits.
To me, you are already powerful.
And it’s in the conversations between the sets, it’s in the masterclasses, where you remember that you are too.
