Zinzino

www.zinzino.com

Test, don't guess. 💚 Pioneering test-based, personalized nutrition, supplements and skincare from Scandinavia — bringing the world back in balance, one person at a time.

09/09/2026

Measurable results start with knowing your numbers. And no, your omega-6:3 ratio is not a score you pass or fail. 🔬

It is the question we get asked most, so here is the straight answer.

Your ratio is one of six science-based wellness markers in your personal fatty acid profile. Six numbers, one picture, all from a single drop of blood.

🔬 Omega-6:3 ratio
📊 Fatty Acid Score
🌊 Omega-3 Index
🧠 Cognitive Fatty Acid Index
💧 Fatty Acid Fluidity Ratio
🧬 Omega-6 (AA) level

Together they show where your nutritional status sits today. Not a verdict on you. A place to start from.

In practice, most of what these markers track comes down to one thing: your intake of EPA and DHA, the two key marine omega-3s.

Well-being is personal, not a guessing game. 💜

Save this one, it comes up every time. 📌

Tap the link in bio to explore the Balance concept. 👆🏻

The BalanceTest is a self-screening test intended for informational purposes only. The results should not be used to diagnose, treat or cure.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

08/09/2026

Some rituals earn their place on the counter. 🍊

Bright, warm, faintly peppery, and gone in one measured pour. There is a certain kind of morning that calls for something with a bit of character in it.

X GOLD+ is turmeric root and black pepper extract, and very little else.

🌿 Aqueous turmeric extract, whole-plant
🌶 Piperine from black pepper
🚫 No solvents, no emulsifiers, no chemical additives
🥄 Shake, measure 8 ml, into a glass of water

The natural sediment at the bottom is meant to be there. It is a sign of a rich extract, not a fault.

Pour. Sip. Carry on. 💜

What is the one thing on your kitchen counter you would not be without? 👇

👉 Link in bio 👆

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

07/09/2026

You take your omega-3 every day. But do you know where you actually stand? 🩸

For most of us the honest answer is no. Omega-6 and omega-3 are both essential fats, both come from food, and the modern diet makes one easy to get and the other much harder.

The Balance Concept is three simple steps.

1️⃣ Test. An at-home finger prick, analysed by an independent, quality-controlled laboratory in Norway, returned as six science-based wellness markers.
2️⃣ Rebalance. A daily routine built around your own result rather than an average.
3️⃣ Retest. After 120 days, see how your body has responded.

No guesswork. A clear starting point, and a measurable effect you can follow.

Test, don't guess. 💜

Which of the six would you most want to see? Tell us below. 👇

👉 www.zinzino.com/site/gb/en-gb/explore/balance-concept

The BalanceTest is a self-screening test intended for informational purposes only. The results should not be used to diagnose, treat or cure.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

04/09/2026

Four thousand years of history and a very deliberate way of making things. 💛

The turmeric in X GOLD+ comes from a cooperative network of farmers in Madagascar — certified Organic and Fair for Life — and is made in France using green chemistry principles.

The difference is in the extraction. The Totum-Ex® process is gentle and solvent-free, keeping the water-soluble and fat-soluble parts of the root together rather than isolating a single compound.

🌱 Turmeric root from a cooperative network of farmers in Madagascar
✔ Certified Organic and Fair for Life
✨ Totum-Ex® whole-plant extraction — gentle and solvent-free
💜 Made in France using green chemistry principles
✔ No solvents, no emulsifiers, no chemical additives

Shake before use, then 8 ml into a glass of water. Natural sediment is normal — it’s a sign of the product’s richness.

Pour. Sip. Carry on. 💛

Link in bio.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

03/09/2026

Anastasija Pan trains the way most of us intend to. 🏋️

There are no shortcuts in her sport. The same movements, the same weight, the same effort, on the days she feels like it and the days she absolutely does not. Invisible from one session to the next, and obvious across a year.

Which is more or less how a daily routine works too. Nothing much happens on any given Tuesday. It happens across a hundred of them.

makes it look easy, which is usually the sign that someone has been doing it a very long time.

Small habits, done daily. 💜

Save this for the morning you would rather not. 📌

👉 Link in bio 👆

🎥

This is a collaboration with Zinzino. Our brand ambassadors may receive compensation, free products, or other benefits for sharing and endorsing our products. All opinions are their own.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

02/09/2026

The whole thing takes ten seconds. ⏱

Not an hour at the gym. Not a new plan you have abandoned by Thursday. Ten seconds, in the same spot, at the same time, until you stop having to remember it at all.

Ours happens at breakfast, somewhere between the eggs and the first coffee.

🐟 Omega-3 from small, wild-caught fish
🫒 Cold-pressed extra virgin olive oil
🥄 One daily amount, based on your body weight
✔️ Third-party tested for freshness and purity

EPA and DHA contribute to the normal function of the heart.¹

Pour. Sip. Carry on. 💜

Where does yours happen? Tell us in the comments. 👇

🔗 Link in bio 👆

¹EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

01/09/2026

Welcome to September. 💜

The holidays are behind us, the mornings are getting darker, and the routine that slipped somewhere around July is quietly asking to be picked back up.

This month on our pages is about the ordinary days. Not the overhaul, not the reset. The small things you can actually keep.

Here is what is ahead:
🌿 Real routines from our community, filmed exactly as they happen
🔬 Omega-3 and testing, explained simply
☕ The everyday moments that anchor a day
🌍 Where our ingredients come from, from the boat to the bottle

Small habits, done daily. 💜

Tell us the one thing you are picking back up this month. 👇

👉 www.zinzino.com

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

31/08/2026

Ask any parent to predict exactly what their child will eat on a given day, and most of us would just laugh.

Mealtimes shift from week to week, which is why an easy daily habit the whole family enjoys can be such a win. That is exactly why Zinzino created two kid-friendly supplements in a tutti frutti flavour children genuinely look forward to.

BalanceOil Tutti Frutti is an omega-3 for children from age two, made from small wild-caught fish and early-harvest extra virgin olive oil, with no fishy aftertaste. It provides EPA and DHA¹ ² and naturally sourced vitamin D³.

Multify is a sugar-free, vegan chewable multivitamin from age four, with 16 carefully selected nutrients including vitamin D³ and zinc⁴.

Because children are all different, both come with age-appropriate amounts, so each child gets what is right for them. For a personalized starting point, the BalanceTest reads children’s omega levels against age-specific target values.

Easy habits, happy kids.

¹ DHA contributes to the maintenance of normal brain function and normal vision. The beneficial effect is obtained with a daily intake of 250 mg of DHA.
² EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA.
³ Vitamin D contributes to the normal function of the immune system and to the normal growth and development of bone in children.
⁴ Zinc contributes to the normal function of the immune system.

Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.

28/08/2026

You take your omega-3 every day. But do you actually know whether it is working?

For most people the honest answer is no. Millions of us supplement with omega-3 without ever seeing what it does inside the body, and for many the effect is limited. This is the gap Zinzino set out to close.

As the pioneers of test-based, personalized nutrition from Scandinavia, we believe wellness should be measured, not guessed. Our modern diet makes omega-6 easy to come by and omega-3 harder, which can tip your omega-6:3 ratio out of balance. The Balance Concept is how we help you see that balance, act on it, and track it over time. Three steps.

1. Test. The BalanceTest is an at-home finger-prick, analysed by an independent laboratory in Norway and returned as six science-based wellness markers, including your omega-6:3 ratio.
2. Rebalance. BalanceOil+ is a full-spectrum omega-3 from small wild-caught fish, blended with polyphenol-rich early-harvest olive oil and naturally sourced vitamin D. It provides EPA and DHA¹ ² and vitamin D³.
3. Retest. After 120 days, the time it takes for your cells to regenerate, you retest to see how your body has responded.

No guesswork. A clear starting point, a tailored routine, and a measurable effect you can follow. Test, don’t guess.

Click link in bio to learn more. 👆🏻

¹ EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA.
² DHA contributes to the maintenance of normal brain function and normal vision. The beneficial effect is obtained with a daily intake of 250 mg of DHA.
³ Vitamin D contributes to the normal function of the immune system.

Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. The BalanceTest is a self-screening test intended for informational purposes only, and the results should not be used to

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