Choosing Wellness with Lauren

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Choosing Wellness with Lauren

ONLINE TRANSFORMATION COACH
✨ Helping women, men & communities turn health into wealth
🌏 35+ years of global success
📲 DM me ‘TRANSFORM’ for the details

01/09/2026

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𝟐𝟎 𝐬𝐩𝐨𝐭𝐬. 𝐎𝐧𝐞 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲. 𝐈𝐬 𝐨𝐧𝐞 𝐨𝐟 𝐭𝐡𝐞𝐦 𝐲𝐨𝐮𝐫𝐬?

For a long time, you’ve been doing this on your own - the workouts, the healthy meals, the mindset shifts, the wins nobody else really sees.

What if your journey could do more than just change 𝐲𝐨𝐮𝐫 life?

We’re launching the 𝐆𝐥𝐨𝐛𝐚𝐥 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐀𝐦𝐛𝐚𝐬𝐬𝐚𝐝𝐨𝐫 𝐏𝐫𝐨𝐠𝐫𝐚𝐦 - a space for real people (not influencers, not “salespeople”) who want to turn their transformation into something bigger. Think community, mentorship, personal growth, and yes - the opportunity to earn while you inspire others.

This isn’t about perfection. It’s about authenticity.

If you’ve ever felt more confident, more energised, more 𝐲𝐨𝐮 since starting your health journey - this is your sign to stop keeping that to yourself.

Swipe through to see exactly what it means to be an Ambassador, what you’ll get, and who we’re looking for

✨ Only 𝟐𝟎 𝐬𝐩𝐨𝐭𝐬 available for our founding intake.
✨ Applications close soon.
✨ No experience needed - just heart, consistency, and a willingness to grow.

𝐑𝐞𝐚𝐝𝐲 𝐭𝐨 𝐛𝐞 𝐨𝐧𝐞 𝐨𝐟 𝐭𝐡𝐞 𝐟𝐢𝐫𝐬𝐭?
Drop a 🙋‍♀️ in the comments or DM us “AMBASSADOR” to apply. Link in bio. 🔗

05/08/2026

𝐈 𝐚𝐦 𝐬𝐨 𝐡𝐨𝐧𝐨𝐮𝐫𝐞𝐝 𝐭𝐨 𝐡𝐚𝐯𝐞 𝐣𝐮𝐬𝐭 𝐛𝐞𝐞𝐧 𝐚𝐧𝐧𝐨𝐮𝐧𝐜𝐞𝐝 𝐚𝐬 𝐭𝐡𝐞 𝐌𝐂 𝐟𝐨𝐫 𝐨𝐮𝐫 𝐮𝐩𝐜𝐨𝐦𝐢𝐧𝐠 𝐞𝐯𝐞𝐧𝐭!

She Rises Collective is an empowering gathering for women over 40, built around the pillars of health, mindset, purpose, and business.

Our first She Rises event was empowering… and the women who were there felt it!

Now it’s your turn.
📅 Saturday 15th August 2026
The next She Rises Collective event is coming - and this is your invitation. I would absolutely love your support and to see you all there!

If you’ve been on the fence, here’s your sign. Don’t be the woman who hears about this from someone else afterward, wishing she’d said yes.

This is where the shift happens. This is where you rise.

Come as you are. Leave changed.

Spots are limited — don’t miss this one.
Comment ‘RISE’ below or DM me for further information!

02/08/2026

𝘾𝙊𝙉𝙂𝙍𝘼𝙏𝙐𝙇𝘼𝙏𝙄𝙊𝙉𝙎 to brand new supervisor Rose Fiore Bawden !

Through your sheer commitment, dedication and consistency in achieving your own results, along with helping others closest to you with their wellness journeys, you have definitely earned the pin level of SUPERVISOR!
You have just unlocked the doors to so much more for yourself and others!
It’s only just beginning!

10/07/2026

Something extraordinary just happened- Our very first 𝘚𝘩𝘦 𝘙𝘪𝘴𝘦𝘴 𝘊𝘰𝘭𝘭𝘦𝘤𝘵𝘪𝘷𝘦 event launched simultaneously over several locations throughout Australia - and the energy was electric!

To every woman who walked through those doors, thank you. You showed up - for yourself, for each other, and for the vision that women over 40 don’t slow down… we RISE.

Built on four pillars - Health. Mindset. Purpose. Business. - The She Rises Collective was founded to help women create lives filled with vitality, financial freedom, and genuine fulfilment.

…And our first event? It proved exactly that. The connections made, the stories shared, the laughter, the lightbulb moments - pure magic!

Here’s what happens when women over 40 come together in a room with intention: walls come down, permission is granted, dreams get reignited, and you realise you were never meant to do this alone. That’s the magic!

This is what community does. This is what elevation looks like. This is what happens when women stop competing and start RISING together!

Our first event was just the beginning…

📅 Our next She Rises event is coming - 𝙎𝙖𝙩𝙪𝙧𝙙𝙖𝙮 15𝙩𝙝 𝘼𝙪𝙜𝙪𝙨𝙩 2026

If something in this post stirred your soul, that’s your sign.

Come and experience it for yourself. Come and sit in a room full of women who GET IT. Women who are done waiting and ready to rise.

This is YOUR time. This is YOUR invitation.

Comment ‘Rise Together’ for more information.

Many thanks to jordan morise 🍉 for capturing our special moments.
https://www.jordanmorise.com/

27/06/2026

Fresh off the APAC Extravaganza in Singapore and my mind & heart are on fire!!

We got a sneak peek into the 𝙛𝙪𝙩𝙪𝙧𝙚 of health & wellness: smarter nutrition, tech that knows your body better than ever, and tools that make healthy living simple, connected and fun. Our vision is crystal clear- a world where wellness is accessible, community-driven, and empowered by technology… but fueled by 𝙥𝙚𝙤𝙥𝙡𝙚 with purpose.

Listening to the international speakers reminded me: leadership isn’t a title, it’s a decision. A decision to go first. To be visible. To serve bigger. To turn our stories into someone else’s hope.

This is our time to rise, to lead with heart, and to make an impact that outlives us. Are you ready to be part of the next wave?

03/06/2026

𝙎𝙤𝙢𝙚𝙩𝙝𝙞𝙣𝙜’𝙨 𝙨𝙝𝙞𝙛𝙩𝙞𝙣𝙜 𝙖𝙣𝙙 𝙮𝙤𝙪 𝙘𝙖𝙣 𝙛𝙚𝙚𝙡 𝙞𝙩...
Your body. Your hormones. The career or role that once felt purposeful but now just feels… heavy. And quietly in the back of your mind — a worry about whether you’re truly financially secure in the years ahead.

You’re not broken. You’re at a crossroads that most women hit and nobody prepares you for.

𝗦𝗵𝗲 𝗥𝗶𝘀𝗲𝘀 𝗖𝗼𝗹𝗹𝗲𝗰𝘁𝗶𝘃𝗲 exists for this exact moment.

On July 4th we’re gathering women across the country to talk health, hormones, longevity — and what it looks like to build real financial security on your terms.

If something in this just resonated with you — that’s your sign. Drop a 💜 or DM me and I’ll send you the details for your nearest event. I’d love to connect! ✨

❤️

05/04/2026

Congratulations to our newest 𝘚𝘶𝘤𝘤𝘦𝘴𝘴 𝘉𝘶𝘪𝘭𝘥𝘦𝘳 Liz Adepoju
By working on your own health goals and helping your family with improving their health has seen you grow your personal consumption discount and open more opportunities for building your business!
We’re looking forward to seeing your ongoing results, and working your business to not only help others, but also to give you more freedom and choice in life!

25/03/2026

Are you a personal trainer looking to elevate your business, or fitness enthusiast wanting to be part of something bigger than yourself?!
Are you wanting to work smarter, not harder whilst building multiple income streams?

We are currently opening a new division in the Asia Pacific region and are looking for a team of passionate and ambitious coaches to join us in our mission.

With our proven system, you can attract more clients and increase your income, all while helping others transform their lives. Are you ready to elevate your coaching career?

DM me today to find out how you can be one of the key people in this incredible opportunity!

25/02/2026

𝘚𝘛𝘙𝘖𝘕𝘎𝘌𝘙 𝘛𝘖𝘎𝘌𝘛𝘏𝘌𝘙 💪🏻

What helps me get it done on the days I just don’t want to… my gym buddy!

We show up for each other
We grow together
We celebrate together…
TBH, we even struggle together (at times).

What does this give us?
𝘔𝘰𝘵𝘪𝘷𝘢𝘵𝘪𝘰𝘯
𝘌𝘯𝘤𝘰𝘶𝘳𝘢𝘨𝘦𝘮𝘦𝘯𝘵
𝘈𝘤𝘤𝘰𝘶𝘯𝘵𝘢𝘣𝘪𝘭𝘪𝘵𝘺
𝘊𝘰𝘯𝘴𝘪𝘴𝘵𝘦𝘯𝘤𝘺
𝘊𝘰𝘮𝘮𝘪𝘵𝘮𝘦𝘯𝘵
𝘚𝘰𝘤𝘪𝘢𝘭 𝘪𝘯𝘵𝘦𝘳𝘢𝘤𝘵𝘪𝘰𝘯
𝘚𝘩𝘢𝘳𝘦𝘥 𝘨𝘰𝘢𝘭𝘴
𝘗𝘙𝘖𝘎𝘙𝘌𝘚𝘚

If you’re finding it tricky to get yourself going, find that one person… your champion. The one who will show up for you, the one that will cheer for you, the one that will pick you up when you are down… the one that wants to grow with you!

You don’t have to start big, you just need to start TOGETHER.

Tag your champion, your gym body, your person in this post to let them know you appreciate them!
Or if you want to get started, tag that person you want to start TOGETHER with!

Like this post and follow for more value!

23/02/2026

𝘈𝘳𝘦 𝘺𝘰𝘶 40 (𝘰𝘳 𝘤𝘭𝘰𝘴𝘦 𝘦𝘯𝘰𝘶𝘨𝘩 𝘵𝘰), 50, 60+?!…

Have you been wondering how to keep up with your growing bills? or How to pay your next rent or mortgage?

Have you been dreaming of that holiday you’re needing?
Or what about that family car you’ve always wanted?

Have you ever thought about your retirement plan? Or who is going to pay a wage when you retire?

Our financial landscape is changing…
So if you haven’t thought of these things yet, my suggestion is that you better start!!
Or if you have started thinking of these things and just don’t know what to do or where to start, then we just may have the answer for you.

Either way, make sure you join us for our 40’𝙨 & 𝘽𝙚𝙮𝙤𝙣𝙙 insight session….
What we will share during this session may be of interest to you, or maybe it won’t… but what’s the harm in listening in to find out.
It may just change the direction of your life.

Comment ‘FREEDOM’ to secure your spot now!

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