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Olivia Hypnotherapy and Wellness Hypnotherapy Service. Holistic Healing for the Mind, Body and Spirit. Healing psychological traumas to move us back to wholeness and wellness.

As Valentine's day approaches, this post is a reminder for us to know how true love looks and feels like.Remember if lov...
13/02/2022

As Valentine's day approaches, this post is a reminder for us to know how true love looks and feels like.

Remember if love makes you suffer, then it is not true love.🙂

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If you have low-self worth, which is the “I am not good enough” programming/inner child wound you learned from childhood...
15/01/2022

If you have low-self worth, which is the “I am not good enough” programming/inner child wound you learned from childhood, know and believe you can unlearn it.

This faulty negative belief keeps you stuck in toxic relationship patterns because subconsciously you feel that you are not good enough, and you allow others to treat you in ways you do not deserve to be treated, because you do not believe you are good enough for better treatment.

This belief that you need to be good enough to earn love comes from childhood. Perhaps you were emotionally neglected and your parents tend to your siblings more than they tend to you. You subconsciously believe that if you are good enough one day your parents will love you.

And because you feel not good enough, you constantly work to prove that one day you’ll be good enough for the narcissist. But that day never comes because the benchmark to measure your worthiness keeps shifting!

A codependent narcissist needs to find a partner who will accept poor treatments from them.

If you have a healthy loving relationship with yourself, you would not put up with the abusive treatment. Some people know the relationship is abusive but are not able to leave because of financial reasons and trauma bonding. This is the reason why everyone, especially women need to be financially independent and have self-love.

When you learn to love yourself, you will never tolerate and accept mistreatment from others, and this is the best defense mechanism against narcissists and toxic people.

STOP! It’s time to put an end to this. Stop being in self-hypnosis by repeating to yourself “I am not good enough” because truly it creates your reality. Through the law of attraction, you draw people to you who make you feel never good enough.

Affirm “I AM good enough”, “I am worthy to be loved” and “I deserve to be treated in a respectful manner”.

The abusers need to put you down and make you feel small to elevate themselves and boost their ego because they are cowards and bullies.

Secure people who are truly confident never have to make you feel small so that they can feel good.

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