EEx-Life

EEx-Life Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from EEx-Life, Health & Wellness Website, Singapore.

🌿eLEAD | E.Excel | Nutritional Immunology
πŸ₯— Health Food / Coach / Solution / Service
🏭 39 Years R&D & Manufacturing
πŸ† SG Food Safety Gold Award
βœ…100% Plant-based βœ…Whole Food
❌Additives ❌Preservative

02/06/2026

Rose - The King of Antioxidants πŸ‘‘πŸŒΉ

Rose's antioxidant activity is 50 times that of lemon. πŸŒΉβœ¨πŸ‹
It promotes collagen production πŸ’†β€β™€οΈ, helps regulate hormones βš–οΈ, and offers antioxidant, antibacterial, and anti-inflammatory benefits. πŸ›‘
Drink rose into your body β€” and keep youth on your face. ✨





30/05/2026

Can vegetarians get enough nutrients?πŸ€”

Vegetarians are often low in vitamin B12, iron, calcium, and protein. πŸ˜•πŸ₯¬

But they can make up for these by:
πŸ₯› B12 + calcium fortified plant milk
πŸ₯¬πŸ«˜ Iron-rich foods (lentils, spinach) + vitamin C πŸ‹
🌱🫘🍚 Varied plant proteins (soy, beans, grains) for complete amino acids πŸ’ͺ





26/05/2026

Iron Deficiency – Should You Take Iron Tablets?

Iron deficiency can cause dizziness, but taking iron tablets long‑term may harm your heart and liver. πŸ’Šβš οΈ
The best choice is still getting iron from whole foods. πŸ₯¬πŸ₯—
Adult Daily Iron Requirement = 8 mg

You can easily meet this with:
πŸ₯¬230g of cooked spinach
πŸ«›1.2 cups of cooked lentils
πŸ«›0.6 cup of tofu (approx. 120g)
πŸ₯©200–320g of lean beef
πŸ—670–890g of chicken
🐟470–800g of tuna or salmon
πŸŽƒ60g of pumpkin seeds (Β½ cup)
πŸ₯œ120g of cashews (ΒΎ cup)





23/05/2026

This is Singaporean Breakfast, You Too?😝

Breakfast is important, but we always prefer eating what we crave over what our immune system actually needs πŸ₯žπŸ˜‹.
Do you agree? πŸ€”





19/05/2026

ABM Mushroom Pizza Please!

πŸ„ While all mushrooms are good, ABM mushrooms are great! 🌟
πŸ”¬ Powered by uniquely branched beta-glucans, the ABM Mushroom provides exceptional immune πŸ›‘, oncology πŸŽ—, and antioxidant πŸ§ͺ support while boosting energy ⚑️ and recovery πŸ’ͺ and reducing fatigue πŸ’€ and inflammation πŸ”₯.





16/05/2026

Muscle Building ContestπŸ”₯

What kind of exercise is the most efficient for building muscle? πŸ’ͺπŸ‹οΈβ€β™‚οΈ

πŸ‘‰Your WellnessPal
https://www.eexlife.com/





09/05/2026

"Special" Mother's Day Gift 🀭🎁

Do you actually know what mom wants? πŸ€”





01/05/2026

Is Labor Day, Don't Disturb πŸ˜‘

Did someone ruin your Labor Day like Rosi did? πŸ˜€πŸ’€





28/04/2026

What! Growing So Fast!πŸƒ

Did you know Ash*taba grows so well because of its super-nutrients, Chalcones? Stay strong and healthy by enjoying a cup of Jasmine + Green Tea + Ash*taba tea today! πŸ΅πŸƒ
Do you prefer your tea hot or cold? 🧊πŸ”₯





25/04/2026

Love Your CellsπŸ’“

Most people know how to love themselvesπŸ’–
But they don't know how to love their cells🧬
Start your day with a breakfast of protein, fiberπŸ₯›
and 10 different types of vegetables! πŸ₯—
Every bite is a heartfelt confession of love to life🌈





Address

Singapore

Telephone

+6589314688

Website

https://www.instagram.com/eexlife/, https://g.page/r/CXy7TPPmoygkEAE/review

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