Sixth Sense by Deb

14/05/2026

You can look like you’re holding it all together on the outside,
while feeling exhausted, overwhelmed or emotionally stuck on the inside.

RESET is a gentle transformational session designed to help you let go of what’s weighing you down, quiet the mental clutter, and reconnect with yourself again.

A space to breathe. Reflect. Release. Realign.

If you’ve been feeling emotionally tired, constantly “on,” or unsure of your next step, this may be the reset your mind and nervous system have been asking for. ✨

09/05/2026

You know that feeling when the day is technically over… but your mind keeps going?

Replaying conversations.
Thinking about what you should’ve said differently.
Feeling responsible for everything.
Trying to relax but never quite getting there.

You still function.
You still work, respond, organise, show up for people.

But your body feels tight all the time.

Your stomach.
Your chest.
Your jaw.

Like you’ve been “on” for so long that you don’t actually know how to switch off anymore.

And the frustrating part is most people around you probably think you’re doing completely fine.

RESET is for the woman who’s tired of carrying pressure internally while looking capable externally.

This isn’t a motivational talk.
And it’s not one of those workshops where you sit there listening for 2 hours.

It’s a small guided experience where we work with what’s underneath the overthinking, stress and emotional exhaustion.

The goal is simple:
to help you finally exhale.

To leave feeling clearer in your mind, calmer in your body and more like yourself again.

28 May
7:00–9:30 PM
29 Leonie Hill, Singapore

Small intimate group.

Message me “RESET” if you’d like one of the spots.

07/03/2026

You don’t need a crisis to deserve support.

Sometimes the weight isn’t your life.
It’s how long you’ve been silencing yourself in it.

This is the space I hold.
Grounded. Gentle. Real.

21/02/2026

The role made sense once.
It helped you belong. It helped you cope.
But you’re allowed to ask-
Is this still mine to carry?

18/02/2026

Chinese New Year Reflection 🧧✨

Chinese New Year isn’t just about hitting “reset.” It’s about coming home — to family, to tradition, to the roles we quietly step back into.

Yes, it’s a fresh start with new goals and energy. But it’s also about lineage:
- Family dinners 🍲
- Ancestral rituals 🙏
- Red packets passed down through generations ❤️

While the calendar flips, some patterns stay. Who we become around family, what we take on, what we keep silent about. Not always by choice, but because it’s familiar.

This year, let’s set intentions *and* gently notice:
What parts of our story are truly ours?
What’s been handed down quietly?

Awareness isn’t about blame. It’s about choice. Sometimes renewal means carrying forward only what feels right, and respectfully leaving the rest behind.

新年快乐! May your year ahead feel lighter, not just busier. 🌟

Family Tradition Reflection NewYearNewYou CulturalRoots MindfulLiving

13/02/2026

You don’t need to cope better. Just see what you’re still coping for. Awareness is where change begins.

11/02/2026

You don’t need to carry everything into the next season.
Sometimes awareness is enough to begin again.

09/02/2026

Awareness can be relieving without needing to change anything yet.

07/02/2026