Yoga Library

Yoga Library A team of like-minded people working together to promote and teach yoga for physical and mental well

A proud moment for us at Yoga Library 🌟We are delighted to celebrate Jiana Parekh, our young student, who is now a contr...
30/04/2026

A proud moment for us at Yoga Library 🌟

We are delighted to celebrate Jiana Parekh, our young student, who is now a contributing author in Voices of Change.

Her chapter, The Power of Yoga, beautifully reflects how yoga can shape young minds with focus, balance, confidence, and inner strength.

The book is published by Global Influencers Publishing, a platform that brings together meaningful voices and inspiring ideas from around the world.

It is truly inspiring to see a young voice expressing meaningful ideas through writing and becoming part of a global platform that encourages change.

Join us for the Book Launch & Book Signing and come encourage this young author on her special day ✨

📅 Friday, 1 May🕥 10:30 AM – 11:30 AM📍 10 Draycott Park Function Room, Singapore

📚 Book available here: https://www.amazon.sg/Voices-Change-Global-Leaders-Advocating/dp/9811776393

Let us come together to support young voices, meaningful stories, and the power of conscious learning 💛

BookLaunch BookSigning YoungVoices SingaporeEvents YogaForChildren ProudTeacherMoment InspiringYoungMinds YogaLibrarySingapore

In today’s world, where we hear of sudden cardiac arrests happening around us more often than ever, CPR and AED are no l...
29/04/2026

In today’s world, where we hear of sudden cardiac arrests happening around us more often than ever, CPR and AED are no longer skills only for healthcare professionals — they are essential life skills for everyone.

Knowing what to do in the first few minutes of an emergency can make a critical difference before medical help arrives. A simple action, taken with confidence and correct technique, can help save the life of a family member, friend, colleague, elderly parent, child, or even a stranger in a public place.

We are conducting a private CPR & AED training session with a professional certified trainer, where participants will receive certification accredited by the Singapore Resuscitation and First Aid Council (valid for 2 years).

This is one skill every household should have. ❤️

📍 10 Draycott Park, #07-08, Singapore 259405📅 7 May 2026🕘 9:00 AM – 1:00 PM

For enquiries:📞 9711 5599📧 [email protected]

YogaLibrary CPRSingapore HealthAwareness SaveALife FirstAidTraining CardiacArrestAwareness

In today’s world, where we hear of sudden cardiac arrests happening around us more often than ever, CPR and AED are no l...
29/04/2026

In today’s world, where we hear of sudden cardiac arrests happening around us more often than ever, CPR and AED are no longer skills only for healthcare professionals — they are essential life skills for everyone.

Knowing what to do in the first few minutes of an emergency can make a critical difference before medical help arrives. A simple action, taken with confidence and correct technique, can help save the life of a family member, friend, colleague, elderly parent, child, or even a stranger in a public place.

We are conducting a private CPR & AED training session with a professional certified trainer, where participants will receive certification accredited by the Singapore Resuscitation and First Aid Council (valid for 2 years).

This is one skill every household should have. ❤️

📍 10 Draycott Park, #07-08, Singapore 259405
📅 7 May 2026
🕘 9:00 AM – 1:00 PM

For enquiries:
📞 9711 5599
📧 [email protected]

YogaLibrary CPRSingapore HealthAwareness SaveALife FirstAidTraining CardiacArrestAwareness

In today’s world, where we hear of sudden cardiac arrests happening around us more often than ever, CPR and AED are no l...
29/04/2026

In today’s world, where we hear of sudden cardiac arrests happening around us more often than ever, CPR and AED are no longer skills only for healthcare professionals — they are essential life skills for everyone.

Knowing what to do in the first few minutes of an emergency can make a critical difference before medical help arrives. A simple action, taken with confidence and correct technique, can help save the life of a family member, friend, colleague, elderly parent, child, or even a stranger in a public place.

We are conducting a private CPR & AED training session with a professional certified trainer, where participants will receive certification accredited by the Singapore Resuscitation and First Aid Council (valid for 2 years).

This is one skill everyone should have. ❤️

📍 10 Draycott Park, #07-08, Singapore 259405📅 7 May 2026🕘 9:00 AM – 1:00 PM

For enquiries:📞 9711 5599📧 [email protected]

YogaLibrary CPRSingapore HealthAwareness SaveALife FirstAidTraining CardiacArrestAwareness

27/04/2026

Every parent of a child with autism is looking for something that helps — not just manages.

Yoga is quietly becoming one of the most researched non-pharmaceutical interventions for autism spectrum disorder. Not because it's gentle. Because it works on the exact systems ASD affects: the nervous system, sensory processing, attention, and emotional regulation.

For children who struggle to be in their body comfortably, yoga can offer a way back in by improving musculoskeletal function, increasing parasympathetic nervous system activity, improving attention, enhancing central nervous system processing and improving emotional self-regulation.

The Science: https://journals.lww.com/yomi/fulltext/2019/51010/yoga_as_a_therapeutic_tool_in_autism__a_detailed.2.aspx

You remember his age ? 84 years !
06/04/2024

You remember his age ?

84 years !

Please join us for a talk by a cancer survivor who was given 6 months to live and with lifestyle changes and no chemo he...
03/03/2024

Please join us for a talk by a cancer survivor who was given 6 months to live and with lifestyle changes and no chemo he transformed his life and is alive for the last 14 yrs.

He will be with us sharing his journey and guiding us.

Today, many of us have friends, family going through cancer and this talk will help answer any questions and explain what should one do if detected with cancer to (fight?) and survive.

Join us via zoom, meeting id is shared on the flyer.

If you have any questions please contact us on 97115599 or email us on [email protected]

Look forward to seeing you all TODAY at 8.30pm Singapore time, 6pm India time.

We are back with the next Qi Gong Teachers Training Course - 24,25 Feb 2024 with the Sifus who have been teaching for de...
15/02/2024

We are back with the next Qi Gong Teachers Training Course - 24,25 Feb 2024 with the Sifus who have been teaching for decades.

If you are interested and have not registered yet; please use the following link to join the course:
https://yogalibrary.com.sg/shop/qi-gong-ttc-2024/

Objective:
Be able to generate the Qi, feel the Qi, move the Qi and store the Qi and also empower people with CANCER and others serious health conditions.
Learn to make a difference to your health and health of others.

Syllabus:

Introduce qigong/its history; Chi Dynamics, Grand Master Anthony Wee/his three foundation schools

Learn and be able to teach 5 Chinese Elements, 5 Exhalations

Learn and be able to teach the 5 qi flows

Learn and be able to teach 5 Basic Fundamentals of CD

Learn Block Breathing – Therapeutic Breath for Cancer

Learn Simple floor based warmup

Learn and be able to teach qigong stance

Learn and be able the three locks,

Learn and be able three dan tiens

Learning the 5 Essential Exercises- Wrist flicking, Shoulder Rolls, Butterfly stretch, Mao Swing and the 10 Postures Meditation

Be able to teach the close and pat-down series.

If you need more information contact us on +6597115599 or email us on [email protected]

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01/12/2023

25th INCOFYRA
25th International Conference on Frontiers in Yoga Research & Its application
Integrative Sports Medicine and Rehabilitation
Speaker:
Guruji Dr H R Nagendra
Chancellor, S-VYASA University, Bangaluru
Date: 3rd - 6th Jan, 2024
Location:
Prashanti Kutiram, Bengaluru, Karnataka
Register online Now!
www.incofyra.com/registration/online-registration

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