HAAS, Singapore (2026)

12/05/2026

🌿𝐇𝐀𝐀𝐒 𝐌𝐚𝐲 𝟐𝟎𝟐𝟔 𝐒𝐜𝐞𝐧𝐭 𝐨𝐟 𝐋𝐢𝐟𝐞🌿
“𝐓𝐡𝐞 𝐏𝐚𝐢𝐧 𝐂𝐨𝐧𝐯𝐞𝐫𝐬𝐚𝐭𝐢𝐨𝐧: 𝐋𝐞𝐚𝐫𝐧𝐢𝐧𝐠 𝐭𝐨 𝐋𝐢𝐬𝐭𝐞𝐧 𝐭𝐨 𝐘𝐨𝐮𝐫 𝐁𝐨𝐝𝐲.”

We often tell pain to "go away."

But what if it's trying to tell us something?

Pain isn't the enemy. It's a message.

𝑯𝑨𝑨𝑺 warmly invites you to join this online sharing — a gentle space to pause, learn, and understand your body in a kinder way.

𝐒𝐩𝐞𝐚𝐤𝐞𝐫: 𝐇𝐞𝐥𝐞𝐧 𝐃𝐢𝐧𝐠, 𝐂𝐥𝐢𝐧𝐢𝐜𝐚𝐥 𝐀𝐫𝐨𝐦𝐚𝐭𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭

📅 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲, 𝟑𝟎 𝐌𝐚𝐲 𝟐𝟎𝟐𝟔 🕗 𝟖 – 𝟗 𝐏𝐌 (𝐒𝐆𝐓)

💻 𝐙𝐨𝐨𝐦 (𝐥𝐢𝐧𝐤 𝐬𝐞𝐧𝐭 𝐚𝐟𝐭𝐞𝐫 𝐫𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧)

🎟 𝐅𝐫𝐞𝐞 𝐟𝐨𝐫 𝐇𝐀𝐀𝐒 𝐦𝐞𝐦𝐛𝐞𝐫𝐬! Not a HAAS member? Just a $10 token fee to join.

Bring a cup of tea. Get cosy. Let's have a different kind of conversation about pain.

👉 𝐊𝐢𝐧𝐝𝐥𝐲 𝐑𝐒𝐕𝐏 𝐛𝐲 𝐫𝐞𝐩𝐥𝐲𝐢𝐧𝐠 ‘𝐘𝐞𝐬’ 𝐭𝐨 𝐭𝐡𝐢𝐬 𝐚𝐧𝐧𝐨𝐮𝐧𝐜𝐞𝐦𝐞𝐧𝐭. Looking forward to seeing you at the zoom event!

𝐓𝐚𝐠 𝐚 𝐟𝐫𝐢𝐞𝐧𝐝 𝐰𝐡𝐨 𝐜𝐨𝐮𝐥𝐝 𝐮𝐬𝐞 𝐭𝐡𝐢𝐬 💛

10/05/2026

𝑻𝒐 𝒆𝒗𝒆𝒓𝒚 𝒎𝒖𝒎 𝒐𝒖𝒕 𝒕𝒉𝒆𝒓𝒆 — 𝒕𝒉𝒂𝒏𝒌 𝒚𝒐𝒖. 𝑭𝒐𝒓 𝒕𝒉𝒆 𝒍𝒐𝒏𝒈 𝒅𝒂𝒚𝒔, 𝒕𝒉𝒆 𝒔𝒐𝒇𝒕 𝒘𝒐𝒓𝒅𝒔, 𝒕𝒉𝒆 𝒒𝒖𝒊𝒆𝒕 𝒔𝒂𝒄𝒓𝒊𝒇𝒊𝒄𝒆𝒔. 𝑻𝒐𝒅𝒂𝒚, 𝒍𝒆𝒕 𝒔𝒐𝒎𝒆𝒐𝒏𝒆 𝒕𝒂𝒌𝒆 𝒄𝒂𝒓𝒆 𝒐𝒇 𝒚𝒐𝒖 𝒇𝒐𝒓 𝒂 𝒄𝒉𝒂𝒏𝒈𝒆.💐

08/05/2026

🌿𝑮𝒆𝒕𝒕𝒊𝒏𝒈 𝒕𝒐 𝒌𝒏𝒐𝒘 𝑪𝒍𝒂𝒓𝒚 𝑺𝒂𝒈𝒆 — 𝑷𝒂𝒓𝒕 2
Now that you know where Clary Sage comes from, let's look at what makes it special—and how to use it safely.

✨ 𝗛𝗼𝘄 𝗜𝘁 𝗦𝗺𝗲𝗹𝗹𝘀
If Peppermint is a burst of morning energy, Clary Sage is the soft hush of late afternoon.

Clary Sage is a middle note with a layered character—herbaceous and fresh on top, sweet and softly floral in the heart, and earthy-musky at the base, with a subtle wine-like warmth that some people may perceive more distinctly...

It works well with: Lavender, Bergamot, Frankincense, Rose, Sandalwood, and Geranium.

🧪 𝗧𝗵𝗲 𝗦𝗰𝗶𝗲𝗻𝗰𝗲 𝗼𝗳 𝘁𝗵𝗲 "𝗖𝗮𝗹𝗺"
Clary Sage essential oil contains high amounts of linalyl acetate and linalool — natural compounds that are also found in Lavender. In aromatherapy, these compounds are often linked to calming and balancing effects.

✅ 𝗦𝗮𝗳𝗲 𝗨𝘀𝗮𝗴𝗲 𝗚𝘂𝗶𝗱𝗲
As aromatherapy practitioners, safety always comes first. Clary Sage is gentle, but it has a few important rules:
• 𝙋𝙧𝙚𝙜𝙣𝙖𝙣𝙘𝙮: Best avoided during pregnancy. Always speak with a qualified aromatherapist before use.
• 𝘼𝙡𝙘𝙤𝙝𝙤𝙡 & 𝘿𝙧𝙤𝙬𝙨𝙞𝙣𝙚𝙨𝙨: Some people may feel more relaxed or drowsy when using Clary Sage. Avoid excessive use together with alcohol, and use caution before driving or operating machinery.
• 𝘿𝙞𝙡𝙪𝙩𝙚 𝙁𝙞𝙧𝙨𝙩: Never put it directly on your skin. Always dilute with a carrier oil before applying.

❓𝗛𝗼𝘄 𝗺𝘂𝗰𝗵 𝘁𝗼 𝘂𝘀𝗲:
• 𝘽𝙤𝙙𝙮 𝙢𝙖𝙨𝙨𝙖𝙜𝙚: 1–2% dilution (approximately 1–2 drops per teaspoon).
• 𝘿𝙞𝙛𝙛𝙪𝙨𝙚𝙧: 2–3 drops per 100ml of your water tank. Less is more—the scent is rich.
• 𝙁𝙤𝙧 𝙬𝙞𝙣𝙙𝙞𝙣𝙜 𝙙𝙤𝙬𝙣: Inhale gently from the bottle or a tissue at the end of a long day.

𝑲𝒏𝒐𝒘𝒍𝒆𝒅𝒈𝒆 𝒊𝒔 𝒕𝒉𝒆 𝒔𝒕𝒂𝒓𝒕 𝒐𝒇 𝒂 𝒔𝒂𝒇𝒆 𝒂𝒏𝒅 𝒃𝒆𝒂𝒖𝒕𝒊𝒇𝒖𝒍 𝒑𝒓𝒂𝒄𝒕𝒊𝒄𝒆 🌿

𝘏𝘢𝘷𝘦 𝘺𝘰𝘶 𝘶𝘴𝘦𝘥 𝘊𝘭𝘢𝘳𝘺 𝘚𝘢𝘨𝘦 𝘵𝘰 𝘸𝘪𝘯𝘥 𝘥𝘰𝘸𝘯 𝘰𝘳 𝘧𝘪𝘯𝘥 𝘺𝘰𝘶𝘳 𝘤𝘢𝘭𝘮? 𝘛𝘦𝘭𝘭 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘦 𝘤𝘰𝘮𝘮𝘦𝘯𝘵𝘴! 👇

04/05/2026

A diffuser is one of the easiest ways to enjoy aromatherapy at home. But are you using yours the right way?

Here are some simple tips many people miss:

✨ 𝑯𝒐𝒘 𝒎𝒂𝒏𝒚 𝒅𝒓𝒐𝒑𝒔?
3 to 5 drops is enough for most rooms. More is not better. Too much can cause headaches or skin sensitivity over time.

✨ 𝑯𝒐𝒘 𝒍𝒐𝒏𝒈 𝒔𝒉𝒐𝒖𝒍𝒅 𝒚𝒐𝒖 𝒅𝒊𝒇𝒇𝒖𝒔𝒆?
Try 30 to 60 minutes at a time. Then take a break. Your nose stops picking up the scent after a while anyway. Constant diffusing is not needed.

✨ 𝑾𝒉𝒆𝒏 𝒊𝒔 𝒃𝒆𝒔𝒕?
Morning — citrus or minty oils for a clear start
Afternoon — herbal oils like rosemary or clary sage for focus
Evening — gentle florals or woody oils to wind down

✨ 𝑾𝒉𝒆𝒓𝒆 𝒕𝒐 𝒑𝒍𝒂𝒄𝒆 𝒊𝒕?
A few feet away from where you sit or sleep. Not directly under your face.

✨ 𝑺𝒐𝒎𝒆 𝒈𝒐𝒐𝒅 𝒉𝒂𝒃𝒊𝒕𝒔:
🌿 Open a window once in a while for fresh air
🌿 Clean your diffuser weekly (oils can leave a film)
🌿 Be careful around babies, young children, pregnant women, and pets — some oils are not safe for them

A good diffuser session should feel light and pleasant. If the smell is too strong, use less.

What is in your diffuser right now? Tell us below 👇

01/05/2026

𝗧𝗼 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲 𝘄𝗵𝗼 𝘄𝗼𝗿𝗸𝘀 𝗵𝗮𝗿𝗱 — 𝘁𝗵𝗮𝗻𝗸 𝘆𝗼𝘂.
Today is yours. Take a deep breath, let your shoulders drop, and rest a little. 💕

30/04/2026

🌿 𝗙𝗿𝗼𝗺 𝘁𝗵𝗲 𝗹𝗲𝗮𝗳 𝘁𝗼 𝘁𝗵𝗲 𝗳𝗹𝗼𝘄𝗲𝗿𝗶𝗻𝗴 𝘁𝗼𝗽...
Last month, we cooled down with Peppermint—its sharp menthol kick, its instant freshness, and its perfect match for the Singapore heat.

This month, we slow things down. We move from the bright and bracing to something deeper, softer, and a little mysterious.

𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝗼𝘂𝗿 𝗢𝗶𝗹 𝗼𝗳 𝘁𝗵𝗲 𝗠𝗼𝗻𝘁𝗵: ✨ 𝗖𝗟𝗔𝗥𝗬 𝗦𝗔𝗚𝗘 ✨

🧪 𝗪𝗵𝘆 𝘁𝗵𝗲 𝗦𝗽𝗲𝗰𝗶𝗲𝘀 𝗠𝗮𝘁𝘁𝗲𝗿𝘀
The Clary Sage (Salvia sclarea) used in professional aromatherapy is very different from the common sage in your kitchen cupboard.

Salvia sclarea is not the same as Salvia officinalis (common sage). They look related, but their chemistry is worlds apart. Common sage is high in thujone—a compound that needs careful handling. Clary Sage is rich in linalyl acetate and linalool, giving it a much gentler, sweeter character. Never swap one for the other.

🏺 𝗔𝗻 𝗔𝗻𝗰𝗶𝗲𝗻𝘁 𝗟𝗲𝗴𝗮𝗰𝘆
Clary Sage has been treasured for centuries. Its name comes ultimately from the Latin "clarus," meaning "clear"—a nod to its old use as a remedy for tired eyes.

In 16th-century Germany, clary sage was infused with elderflowers and added to Rhine wines to make a more potent drink known as Muscatel. That warm, slightly winey note still lives in the oil today.

🌍 𝗔 𝗣𝗿𝗲𝗰𝗶𝗼𝘂𝘀 𝗣𝗹𝗮𝗻𝘁
Clary Sage is a biennial—it takes two full years to reach its glory. In year one, it grows as a low rosette of broad leaves. In year two, it sends up tall flower spikes in soft pinks, lilacs, and whites, often over a meter high. A field in full bloom is breathtaking.

The essential oil is steam-distilled from the flowering tops, harvested at peak bloom in late spring and early summer. Today, much of the world's finest Clary Sage is produced in France, Russia, and Bulgaria.

Stay with us this month as we explore its scent, its science, and its soul. 🌿

24/04/2026

Peppermint is one of the most loved oils — but also one of the most misunderstood. Time to clear up a few things!

🚫 Myth 1: "More drops = more benefits" Actually, less is more with Peppermint. It's one of the most potent essential oils out there. Too much can cause headaches or skin irritation. Stick to the dilution guide from our last post!

🚫 Myth 2: "All mint oils are the same" Spearmint, Cornmint, and Peppermint are very different oils with unique chemical profiles. Peppermint's distinctive power comes from its well-balanced combination of menthol and menthone — giving it that characteristic cooling, clarifying, and invigorating quality in aromatherapy

🚫 Myth 3: "If it's natural, it's safe for everyone" Natural doesn't always mean safe for all. Peppermint should be kept away from young children, and always used with care during pregnancy. When in doubt, check with a professional.

✨ Fun Facts You Might Not Know
• Ancient Romans used mint to scent their bathwater and banquet halls
• Peppermint is one of the world's most widely used flavourings — in toothpaste, gum, and medicine
• The menthol in Peppermint oil can actually help open up airways, which is why it's popular in chest rubs

Got a myth you've heard about Peppermint? Drop it in the comments — we'd love to bust it! 👇

17/04/2026

🌸 𝐆𝐞𝐭𝐭𝐢𝐧𝐠 𝐭𝐨 𝐤𝐧𝐨𝐰 𝐏𝐞𝐩𝐩𝐞𝐫𝐦𝐢𝐧𝐭

Now that you know where Peppermint comes from, let’s look at what makes it special—and how to use it safely.

✨ How It Smells If Neroli is like quiet moonlight, Peppermint is like a burst of morning energy.
• Top notes: Very fresh, sharp, and minty.
• Middle notes: Sweet and herbal.
• Base notes: Clean and warm.

It works well with: Lavender, Lemon, Rosemary, and Eucalyptus.

🧪 The Science of the "Cool" Peppermint oil contains a lot of menthol. When you use it, the menthol tricks your brain into feeling cold by activating the same receptors that sense icy temperatures. This is why it feels so refreshing on a hot day or on tired muscles!
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✅𝐒𝐚𝐟𝐞 𝐔𝐬𝐚𝐠𝐞 𝐆𝐮𝐢𝐝𝐞 𝐀𝐬 𝐚𝐫𝐨𝐦𝐚𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝐩𝐫𝐚𝐜𝐭𝐢𝐭𝐢𝐨𝐧𝐞𝐫𝐬, 𝐬𝐚𝐟𝐞𝐭𝐲 𝐢𝐬 𝐯𝐞𝐫𝐲 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭. 𝐏𝐞𝐩𝐩𝐞𝐫𝐦𝐢𝐧𝐭 𝐢𝐬 𝐬𝐭𝐫𝐨𝐧𝐠, 𝐬𝐨 𝐩𝐥𝐞𝐚𝐬𝐞 𝐟𝐨𝐥𝐥𝐨𝐰 𝐭𝐡𝐞𝐬𝐞 𝐫𝐮𝐥𝐞𝐬:
• Gentle but Strong: It is great for focus, but keep it away from the faces of babies and children under 5 — menthol can affect their breathing and nervous system.
• Dilute First: Never put it directly on your skin. Always dilute with a carrier oil at 1–2% ratio before applying to skin.

𝐇𝐨𝐰 𝐦𝐮𝐜𝐡 𝐭𝐨 𝐮𝐬𝐞:
• Body massage: 1–2% (about 2 drops of peppermint in 1 teaspoon of oil).
• Diffuser: 2–3 drops in your water tank.
• For Focus: Inhale it straight from the bottle or a tissue for a quick "wake-up" call.
🤰 𝐏𝐫𝐞𝐠𝐧𝐚𝐧𝐜𝐲: Always talk to a professional before using essential oils if you are pregnant.

Knowledge is the start of a safe and beautiful practice. 💛

𝐇𝐚𝐯𝐞 𝐲𝐨𝐮 𝐮𝐬𝐞𝐝 𝐏𝐞𝐩𝐩𝐞𝐫𝐦𝐢𝐧𝐭 𝐭𝐨 𝐬𝐭𝐚𝐲 𝐚𝐰𝐚𝐤𝐞 𝐨𝐫 𝐟𝐨𝐜𝐮𝐬? 𝐓𝐞𝐥𝐥 𝐮𝐬 𝐢𝐧 𝐭𝐡𝐞 𝐜𝐨𝐦𝐦𝐞𝐧𝐭𝐬! 👇

13/04/2026

Calling all natural enthusiasts:

We warmly invite you to our Scent of Life event this April — a special evening dedicated to the rare magic of Agarwood essential oil, one of the most precious and mysterious oils on Earth. Revered for centuries, it's known to calm the mind, deepen spiritual connection, and support emotional balance like no other. But what truly makes Agarwood extraordinary is its story — born from infection, transformed through time, and perfected through skilled harvesting and distillation.

Join us on Zoom to uncover the fascinating journey of Agarwood — from inoculation and natural defence, to the art of extraction — and learn why this "liquid gold" continues to captivate the world.

👉To reserve your spot, simply send us a message, we'll send the Zoom link closer to the session.

We look forward to seeing you there. ✨

10/04/2026

🍃 From the blossom to the leaf...
Last month, we fell in love with Neroli—its exquisite floral notes, its royal history, and its ability to quiet the soul.

This April, we follow the aromatic path from delicate citrus blossom to something altogether more invigorating.

Welcome to our Oil of the Month: ✨ PEPPERMINT ✨

🧪 Why the Species Matters
While you may be familiar with many members of the mint family—like those in your garden or tea cupboard—the Peppermint (Mentha × piperita) used in professional aromatherapy is a distinctive powerhouse.
It is important to understand that Mentha × piperita is a natural hybrid of Watermint (Mentha aquatica) and Spearmint (Mentha spicata). While they may look similar, the chemical makeup of Peppermint oil is very different from its cousins. It is famous for its high menthol and menthone content, which gives the oil its intensely cooling and clearing effects.

🏺 An Ancient Legacy
Mint plants have been valued for thousands of years. Scientists have even found traces of mint in Egyptian tombs dating back to 1000 BC. In Greek mythology, it was said that a nymph named Minthe was transformed into a fragrant herb to be cherished forever. While the specific Mentha x piperita hybrid was identified more recently, it carries on this ancient, enduring allure of the mint family.

🌍 A Precious Concentration
It takes approximately 200–300 kg of fresh peppermint leaves to produce just 1 kg of essential oil, reflecting its remarkable concentration. Today, peppermint oil production is led by major growers such as the USA, India, and China, and parts of Europe such as France and the UK.

Stay with us this month as we explore its scent, its science, and its soul. 🌿

08/04/2026

✨ FREE Workshop for HAAS Members — The Architecture of Radiant Renewal ✨

Has your body been feeling tired, heavy, or a little “stuck” lately? This gentle introductory workshop offers a supportive space to reconnect, reset, and learn simple ways to care for your body more sustainably.

HAAS members are warmly invited to join this complimentary live online session, designed to help you support your body in a nourishing way — without pressure or overwhelm.

🌿 The Architecture of Radiant Renewal
A free workshop exploring why the body holds tension and puffiness, and how small, consistent practices can help you feel lighter and more energised again.

In this session, you’ll discover:
✨ How to feel lighter and more supported in your body
✨ Simple practices to encourage circulation and release daily tension
✨ Gentle rituals that fit into busy lifestyles
✨ A preview of the upcoming Radiant Body Renewal — Upper Body Circle

📆 Date: Saturday, 11 April 2026
⏰ Time: 11:00 – 11:45 AM (Live on Zoom)
🎥 Bonus: 7-Day Replay included

👉 HAAS Members — Reserve your free spot here:
https://kokorosalon.myflodesk.com/radiantrenewal

Feel free to share this invitation with anyone who may benefit from slowing down, reconnecting, and supporting their body with greater ease ❤️

HAAS

12/05/2026

10/05/2026

08/05/2026

04/05/2026

01/05/2026

30/04/2026

24/04/2026

17/04/2026

13/04/2026

10/04/2026

08/04/2026

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