Re:Qi Conscious Wellness Retreat Singapore

24/06/2023

📣Caring for mother’s mental health = caring for the child’s mental health + the wellbeing of the whole family!

Join us for an interactive workshop, specially curated for mothers, mothers-to-be and their partners. Led by experienced women’s mental health counselor, Lilian Ong let’s have authentic conversations about the ups and downs of parenthood and share strategies on how to strengthen your mental wellbeing, cope with difficult emotions, so you and your family can thrive!

Limited spots available! Click link in bio.

18/06/2023

The past years of COVID have created additional pressures for women in Singapore, with reports such as Cigna 360 Global Well-Being Survey showing women in Singapore as being more likely to suffer stress and burnout at work than men.

Almost 90% of women reported experiencing at least one symptom of burnout.

This is why we are dedicating Jun 30 to Urban Women Wellness Day, with a lined up of events designed to support women’s unique wellness needs - such as mental wellbeing at the major life transition into motherhood! Sign up now! Link in bio ❤️

15/06/2023

Join us at 7pm on June 30, as we discuss “Navigating Motherhood with Balance and Resilience” at the inaugural Urban Women Wellness Day!

This 60 min workshop is specially curated for mothers, mothers-to-be and their partners. Facilitated by women’s mental health counselor, Lilian Ong , we will bring you authentic conversations around the ups and downs of becoming a mother and share strategies on how to cope with difficult emotions, so you and your family can thrive in life.

14/06/2023

ONLY 16 SPOTS LEFT at the soft launch of Art Remedy!

SIGN UP NOW!

Experience mindfulness through the Chinese artistic and cultural traditions of tea, calligraphy and opera.

11/06/2023

So thrilled to partner with .sg, and a group of to bring you a day of experiences dedicated to on June 30 as part of !

I’m particularly excited about the workshop on maternal mental health which I’d be co-facilitating with Lilian Ong, a women’s mental health expert from to bring you through authentic conversations around the ups and downs of being/becoming a mother; and share strategies on how to cope with difficult emotions, enabling you to achieve balance and build resilience. Sign up now via link in bio ❤️

07/06/2023

On July 1 and 8, you are invited to a unique exploration of mindfulness, through three distinctive artistic and cultural practices - tea, calligraphy and opera.

Happening over two Saturdays during , this two-part sensorial experience is limited to 18 participants per session. You’d want to secure your spot now.

30/05/2023

It’s been a while! We are finally launching a sneak peek of this July at the

Stay tuned 👀

30/05/2023

It’s been a while! We are finally launching a sneak peek of Art Remedy at the upcoming .

Stay tuned👀

23/05/2022

So thrilled to be featured in Visit Singapore’s “Hello from Singapore” mini series - speaking about our personalized dining and immersive wellness experiences at Urban Revival Retreat.

Cant’t wait for share a new project we’ve been working on over the past several months!

📣 Stay tuned for our upcoming announcement!

06/05/2022

Through the coordination of movement, breath, and Qi, internal martial arts teach us awareness and deepen the connection between our conscious mind, our internal organs, and our inner energy systems. The combination of energetic gestures and fluid movements speaks the importance of balancing and appreciating both the yin and yang.