Elizabeth Ho My OIL Mentor

11/05/2026

🌿 Tomorrow Evening — Week 5 of The Energy Blueprint 🌿

Do you find yourself constantly overthinking… worrying… feeling mentally tired yet unable to switch off?

In Traditional Chinese Medicine, excessive worry and overthinking can weaken the Spleen Meridian, affecting not just digestion — but also energy, focus, emotional balance, and even immunity.

✨ Join me tomorrow for:

🌾 The Flow of Nourishment

Spleen Meridian (Pi Jing / 脾经)
Building your center, grounding your energy, and nourishing your body from within.

We’ll explore:

✔ Why worry drains your energy
✔ How the Spleen supports digestion, focus & vitality
✔ Simple acupressure to strengthen your center
✔ Essential oils that support grounding and mental clarity

🌿 Prepare:
Ginger • Lemon • Cardamom • Lavender
📍 SP6 — San Yin Jiao

📅 Tuesday, 12 May 2026
⏰ 9:00 PM (SGT)

💻 Zoom Online Session

📺 Or join us LIVE on
Elizabeth Ho – My OIL Mentor

If Week 4 helped you release…
✨ Week 5 will help you feel nourished, grounded, and centered again. 🌾

10/05/2026

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10/05/2026

Still feeling so grateful and excited from yesterday’s Blossoms of Wellness — dōTERRA Singapore’s 11th Anniversary Celebration at TripleOne Somerset, Ivory by PU 🌸✨

My My OIL Mentor team leaders were given the opportunity to support the DIY Cycle Calm Balm Stick activity, which helped raise donations for Healing Hands Foundation, as well as AromaTouch Training — a clinical approach to using 8 essential oils to support stress management, boost immunity, reduce inflammation, and maintain body homeostasis.

What made the whole experience even more special was seeing the steady stream of people coming through. The energy was so vibrant, the response was wonderful, and the crowds just kept pouring in.

And to top it all off, I was so surprised and thankful to win a 5ml bottle of Blue Tansy essential oil in the grand lucky draw 💙

So grateful for the opportunity to contribute, to serve alongside the team, and to be part of an event that beautifully brought together wellness, education, community impact, and celebration.

10/05/2026

10/05/2026

To all mothers, grandmothers, mentors, caregivers, and the beautiful souls who mother others with love… 💖

Happy Mother’s Day 🌸

Today we celebrate your strength, sacrifices, compassion, wisdom, and the countless unseen ways you nurture hearts and lives every single day.

Whether through a warm embrace, a listening ear, a prayer, a meal, encouragement, or simply your presence — your love leaves a lasting fragrance in the lives of others.

May you feel deeply appreciated, cherished, and loved today and always. ✨

With love,
Elizabeth Ho
My OIL Mentor 💜

07/05/2026

Last evening, we gathered at the Frankincense Room at dōTERRA Singapore for a beautiful evening of slowing down, reconnecting, and learning how self-care can become a daily ritual instead of just an occasional treat. 🌿✨

In our AM Yang, PM Yin — The Energy Blueprint Self-Care Ritual Workshop, we explored how Traditional Chinese Medicine meridian wisdom and essential oils can work together to support:
☀️ Energy & emotional uplift in the morning
🌙 Calmness & grounding in the evening
💛 Beauty, balance & emotional peace from within

Participants not only experienced guided Yin & Yang meridian-point application, but also learned:
✨ How to locate the exact acupressure points on the body
✨ Why specific meridian pathways influence emotions and energy flow
✨ How to apply essential oils intentionally for daily wellness support
✨ Simple rituals that can be practised at home for emotional balance and self-care

Each participant also brought home:
🌸 A 5ml Yin Calm Roller
🌿 A 5ml Yang Rise Mist
💛 A practical self-care ritual they can continue daily

What touched me most was seeing everyone pause from the busyness of life to simply breathe, connect, and receive. 💕

Thank you to everyone who came with open hearts and beautiful energy. Your presence made the evening so meaningful.

Looking forward to sharing more wellness experiences and self-care rituals together soon. 🌸

07/05/2026

Last evening, we gathered at the Frankincense Room at dōTERRA Singapore for a beautiful evening of slowing down, reconnecting, and learning how self-care can become a daily ritual instead of just an occasional treat. 🌿✨

In our AM Yang, PM Yin — The Energy Blueprint Self-Care Ritual Workshop, we explored how Traditional Chinese Medicine meridian wisdom and essential oils can work together to support:
☀️ Energy & emotional uplift in the morning
🌙 Calmness & grounding in the evening
💛 Beauty, balance & emotional peace from within

Participants not only experienced guided Yin & Yang meridian-point application, but also learned:
✨ How to locate the exact acupressure points on the body
✨ Why specific meridian pathways influence emotions and energy flow
✨ How to apply essential oils intentionally for daily wellness support
✨ Simple rituals that can be practised at home for emotional balance and self-care

Each participant also brought home:
🌸 A 5ml Yin Calm Roller
🌿 A 5ml Yang Rise Mist
💛 A practical self-care ritual they can continue daily

What touched me most was seeing everyone pause from the busyness of life to simply breathe, connect, and receive. 💕

Thank you to everyone who came with open hearts and beautiful energy. Your presence made the evening so meaningful.

Looking forward to sharing more wellness experiences and self-care rituals together soon. 🌸

04/05/2026

Week 4 is coming… and this one is powerful. 🌿

Have you ever noticed how frustration, irritability, or feeling “stuck” shows up in your body — especially around your ribs, shoulders, or digestion?

In Traditional Chinese Medicine, anger and frustration are closely linked to the Liver Meridian. When Liver Qi becomes stagnant, emotions build up, tension increases, and energy feels blocked.

✨ In Week 4 — The Anger Antidote, we will learn how to gently release stuck energy and restore smooth emotional flow using:

🌿 Essential oils
🌿 Simple acupressure
🌿 TCM wisdom for emotional balance

📅 Tuesday, 5 May 2026
⏰ 9:00 PM (SGT)

💻 Join via Zoom
See comments below to access the training

📺 Or watch LIVE on
Facebook: Elizabeth Ho – My OIL Mentor

Come live if you can — your body and emotions will thank you. 🌿

02/05/2026

US May 2026 Promotion