Ancient's Best - Singapore

Ancient's Best - Singapore Ancient’s Best was first established as a business in Singapore in 1988.

We now have bases in both Singapore and in Marlborough, New Zealand and we travel to other centres on a seasonal basis to offer training, treatment and workshops.

The Tridosha – Vata, Pitta and Kapha are unique in Ayurveda, these elements come together help us understand our True Na...
11/02/2022

The Tridosha – Vata, Pitta and Kapha are unique in Ayurveda, these elements come together help us understand our True Nature, known as Prakriti. They are forces, and when accumulated, they tend to cause disturbances or dis-ease. Understanding them help us to find ways to manage them. An Ayurvedic diagnosis helps us to understand our true nature and we can then determine how to return to our Prakriti by practising the correct lifestyle.

'Vata Dosha' (movement) – is the bodily wind principle which governs our sensory and mental balance.

‘Pitta Dosha’ (transformation – is translated as Body ‘Fire’, it is responsible for all chemical and metabolic transformations in the body, governing our mental digestion and our capacity to perceive reality.

‘Kapha Dosha’ (stability and flexibility) – is biological ‘Water’ which holds things together. It provides emotional support in life and governs such positive emotional traits and fills us with vigour and vitality.

To get a diagnosis, please contact us via email at [email protected] or call us at +65 9450 8559!

'Yoga', derived from the Sanskrit word 'yuj', means ‘to join’. Yoga is a means to bring unity and harmony to the body, ...
05/02/2022

'Yoga', derived from the Sanskrit word 'yuj', means ‘to join’. Yoga is a means to bring unity and harmony to the body, mind and emotions. As an analogy, we can compare Yoga to that of the Ocean – a vast body of water; endless and eternal.

In the Ocean, all is one. Waves can be compared to our ego, making us feel separated from others. As soon as we feel this separation, we suffer all the limitations of associating ourselves with the Individualised Body and Mind, of being the Wave, and not the Ocean. We often forget that we have always been the Ocean, it is only due to Karma/Maya we (the Body and the Mind) assume the form of Waves.

The practice of Yoga helps us to re-connect and re-unite with the Ocean that we are and have always been. Developing discipline, Yoga allows us to realise our potential and our true Self beyond the Body and the Mind.

To read on, please visit: https://www.ancientsbest.co.nz/what-is-yoga/

Work, relationships, food, culture, Lifestyle. Every activity you involve yourself in adds up, everything and anything a...
03/02/2022

Work, relationships, food, culture, Lifestyle. Every activity you involve yourself in adds up, everything and anything affects you. Based on this notion, Traditional Ayurveda is about finding what works for you. As things continuously change in this material world of ours, be conscious of potential problems so you can adjust to your environment. Accept that what is true in one moment may not be so in the next.

We are here to help you figure out how to select your correct lifestyle based on your Vikriti – the state of your current needs. To book a consultation, please contact us via email at [email protected] or call us at +65 9450 8559!

Take charge of your life using the tools that Ayurveda provides. Through observations, interviews and Naadi Parikishai (...
26/01/2022

Take charge of your life using the tools that Ayurveda provides. Through observations, interviews and Naadi Parikishai (pulse reading done in person), we provide consultations that focuses on you as an individual. We will give you a report of your Prakriti and Vikriti (birth and current constitution) along with any Ayurvedic treatment recommendations.

Leave the consultation with a clear understanding of your constitution and learn how to manage any disturbances that you may be experiencing. In light of our current situation, we also provide virtual consultations for those who wish to receive support with lifestyle management, relationship issues, spiritual guidance.

To book a consultation, please contact us via email at [email protected] or call us at +65 9450 8559!

If you'd like to know more about our consultation options, please visit https://www.ancientsbest.co.nz/consultation-options/

Our Femforte Herbal Oil is a unique blend that aims to help you tone and tighten skin tissue. It can be used for both in...
23/01/2022

Our Femforte Herbal Oil is a unique blend that aims to help you tone and tighten skin tissue. It can be used for both internal and external massage, reducing and preventing wrinkles.

Easy to use, the Fermorte Herbail Oil best applied in conjunction with our Femforte Herbal Formula.

Some indications:
Female Ge***al laxity, Reproductive problems, PMS, Menstruation issues, Smelly discharge, Bloating, Candidiasis, Improved milk production.

To pick up a bottle for yourself, please contact us via email at [email protected] or call us at +65 9450 8559!

Ayurvedic massage helps break and remove the toxins within the body, it's a distinct therapeutic measure well recognised...
21/01/2022

Ayurvedic massage helps break and remove the toxins within the body, it's a distinct therapeutic measure well recognised for its rejuvenating and detoxifying qualities. In Ayurvedic body massage, the specialized Dosha oil is warmed and applied onto the body in continuous strokes followed by a herbal formula scrub. It will provide you with an intense, dynamic and expansive experience!

To book an appointment, please contact us via email at [email protected] or call us at +65 9450 8559!

The key to good health and vitality begins with knowledge of the Self. "One man's meat is another man's poison" – what m...
14/01/2022

The key to good health and vitality begins with knowledge of the Self. "One man's meat is another man's poison" – what may suit one may not suit another, just as we have our unique fingerprints, we have our own unique needs. This is the main premise of the Ayurvedic approach. Ayurveda recognises health, not as the absence of dis-ease, but as the quality of the life we lead.

We are here to support and empower you to take charge of your Life. We will help you understand your Self in relation to nature and all that which surrounds us. We shall guide, instruct and support you to attain this understanding and to develop a lifestyle that is curative and supportive.

To read on, please visit: https://www.ancientsbest.co.nz/ayurveda/new-to-ayurveda/ #

To book a consultation, please contact us via email at [email protected] or call us at +65 9450 8559!

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Singapore

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+6594508559

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