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Chi Longevity

Healthy Longevity Medicine Clinic. We help our clients understand what is shaping their health today and why it matters.
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20/08/2026

Most of us know when we haven't slept well. Far fewer of us understand why.

We count the hours. We notice when we wake during the night. We know when we feel tired the next morning.

But these observations tell us what happened, not necessarily what may be contributing to the pattern. Understanding sleep can go beyond what happens during the night. Your biology, genetics and lifestyle can all be part of the picture.

Chi Longevity's Sleep & Stress Programme brings these different areas together. Sleep tracking is considered alongside blood assessments, hair cortisol testing and genome analysis, with insights reviewed by our multidisciplinary team.

Because the more useful question may not be “Did I sleep well?” but “What is shaping the way I sleep?”

Take the next step in understanding your sleep and stress. Book an Introductory Expert Call with our team: https://chilongevity.com/services/specialised-programmes/

14/08/2026

Healthy longevity is becoming an increasingly important part of the conversation around the future of healthcare.

At the inaugural AIA Healthcare Summit 2026, our Co-Founder Prof. Andrea Maier shared Chi Longevity’s perspective through her presentation, “Precision Geromedicine: Medicine Keeping You Healthy”.

A key theme from the summit was the need to shift from reactive approaches towards more proactive care, particularly as Singapore’s population ages.

For Chi Longevity, this is fundamental to healthy longevity. Rather than focusing only on health when concerns arise, precision geromedicine looks at how health changes over time, using measurable insights to inform more personalised approaches to supporting health, function and independence as we age.

Thank you to AIA Singapore for the opportunity to contribute to this important conversation

To learn more about how precision geromedicine can support your healthy longevity journey, explore Chi Longevity’s Flagship Programmes today: https://chilongevity.com/services/flagship-programmes/

12/08/2026

The brain can be trained, just as the body can.

At SPARKD by Chi Longevity, this belief shapes how we approach brain health. Many assume the brain cannot be trained the way the body can.

The evidence tells a different story.

Through targeted exercise and other interventions, we work to support healthy blood flow, manage inflammation and stimulate neuroplasticity, the brain's capacity to adapt and reorganise itself over time.

This is what building resilience is about. Supporting the brain and body to remain resilient as we age.

Healthy ageing includes looking after both physical and cognitive health.

Find out more about our training approach: https://chilongevity.com/services/cognitive-physical-training/

07/08/2026

Peak performance goes beyond physical fitness.

Sparkd By Chi Longevity brings physical and cognitive training together, challenging how the brain and body work together through movement, coordination, reaction, balance and focus.

Each journey begins with an assessment of your current physical and cognitive performance, helping our team personalise your training around your abilities and goals. Through 1:1 coaching, each session combines movement with cognitive challenges to train both body and mind.

Now located within Four Seasons Hotels and Resorts Singapore.

Experience the SPARKD Starter Package:
🔗 sparkdfitness.com/intro-offer

Discover more about SPARKD at sparkdfitness.com

05/08/2026

Health is increasingly becoming part of the conversation around long-term wealth, legacy and quality of life.

A recent Prestige Singapore feature explores how AIA Singapore is responding to this shift through AIA Altitude, bringing together partners across health, wealth and lifestyle to support the evolving priorities of high-net-worth individuals.

As part of this collaboration, Chi Longevity provides healthy longevity assessments and appointments through a dedicated space within the AIA Wealth Centre. This creates an opportunity for individuals to better understand their health through evidence-based assessments, with personalised guidance from our multidisciplinary team.

We are pleased to collaborate with AIA Singapore in supporting a more integrated approach to healthy longevity, where understanding health is recognised as an important part of planning for the future.

Read the full article here: https://www.prestigeonline.com/sg/sponsored/aia-singapore-is-driving-a-new-era-of-innovation-centred-on-purposeful-longevity/

30/07/2026

Lifestyle is one of the most powerful tools we have for healthy ageing, and the long-term evidence keeps getting stronger.

In this month's Chi Longevity newsletter, we unpack a landmark 21-year study that reinforces one of the most powerful interventions for living healthier, for longer: lifestyle.

You'll also get:
✔ Insights from our clinical team
✔ An introduction to our personalised NMN programme
✔ Highlights from our latest Four Seasons Hotel Singapore collaboration

Join our growing community and stay up to date with the latest research, clinical perspectives, and innovations in healthy longevity.

📩 Subscribe to Chi Longevity's monthly newsletter today: https://forms.zohopublic.com/chilongevity/form/SignUpToOurNewsletter/formperma/bMrbXUFVx8oIHHUeDD941S551TFR5ox2Wo9vPF-3cCk?utm_source=facebook

28/07/2026

By 2030, one in four Asians will be over the age of 60, making healthy longevity one of the defining healthcare conversations of our time.

Fortune's latest feature explores the growing healthy longevity landscape across Asia, examining the rise of longevity clinics and asking where the science stands.

Prof. Andrea Maier, Co-Founder of Chi Longevity, shares why the goal is not simply to live longer: "People increasingly want to remain healthy, productive, and independent, rather than simply living longer."

As interest in healthy longevity continues to grow, Prof. Maier also highlights that meaningful progress depends on interventions grounded in robust clinical evidence.

At Chi Longevity, evidence is at the heart of our approach to precision geromedicine. Through comprehensive assessments and validated biomarkers, we build a personalised understanding of each individual's biology to help inform strategies that support healthier ageing.

Read the full Fortune feature to learn more about the evolving healthy longevity landscape across Asia: https://fortune.com/2026/07/08/asia-longevity-aging-population-science/

24/07/2026

A different way to experience wellness at Four Seasons Hotels and Resorts - Singapore.

Located within the hotel, Sparkd By Chi Longevity combines physical and cognitive training in a single session, designed to strengthen how the brain and body work together.

Through movement, coordination, reaction, balance and focus, each session challenges both physical and cognitive performance to support brain-body fitness.

Book your session today via Whatsapp: https://wa.me/6591518930

17/07/2026

The conversation around NAD+ has evolved.

The question is no longer only whether NAD+ levels decline with age. It is also whether we can support them more precisely, and whether doing so makes sense for the individual.

One of the most common questions is:

Should I take NMN or NAD+?

A simple way to think about it is this:
→ NAD+ is the active coenzyme the body uses in important cellular processes.
→ NMN is a building block the body can convert into NAD+.

Because NAD+ plays a role in mitochondrial function and DNA repair, both NAD+ and NMN have attracted growing interest in healthy ageing research.

However, promising science should not be confused with a one-size-fits-all solution.

At Chi Longevity, we believe it makes more sense to measure first, then decide. That means looking at the broader biological picture, rather than assuming a supplement is the right answer from the outset.

Because healthy ageing is not about chasing trends.

It is about making better decisions with better data.

Read the full article below to explore the evidence behind NMN, NAD+, and healthy ageing.
📩 https://chilongevity.com/education/nmn-supplement-benefits/

PMID: 36482258 | PMID: 34395502 | PMID: 38935229

15/07/2026

Healthy longevity is shaped by more than the passing of time.

It is influenced by the questions we ask, the decisions we make, and the actions we take along the way.

Science can provide direction. Data can provide clarity. But meaningful change begins with understanding your health and knowing what to do with that knowledge.

Because healthy longevity is not about pursuing perfection. It is about making informed choices that support your health, today and in the years ahead.

Start the conversation with an Introductory Expert Call and explore your healthy longevity options with our team: https://chilongevity.zohobookings.com/ #/4691337000000077208?Source=Facebook

Address

1 Orchard Boulevard, #10-04 Camden Medical Centre
Singapore
248649

Telephone

+6565565088

Website

https://www.chilongevity.com/

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