Oily Bebe with Young Living EO

Oily Bebe with Young Living EO Healing via scent & stone. Join me in this initiative to regain ownership for your own healing.

Learn how to incorporate the traditional art of Guasha, essential oils and supplements into your lifestyle and be a role model for your loved ones. Please feel free to PM or what's app me if you have any queries or orders for Young Living products. I offer ITOVI scan as well as bring in relevant products for sale as well.

When life gives you lemon...diffuse it!
08/09/2026

When life gives you lemon...diffuse it!

Image generated by ChatGPT.It suddenly dawned on me( as a undiagnosed ADHD adult)...why I am cruising through menopause?...
05/09/2026

Image generated by ChatGPT.

It suddenly dawned on me( as a undiagnosed ADHD adult)...why I am cruising through menopause? Answer is simply...theres a lot of similarities between a ADHD brain and a Menopause brain!

No wonder I am taking it all in my stride!

The hot flush at night? I think I have it but I didn't notice cos I just slap on some Peppermint or Endoflex to get the relief I want. Other oils I use are Dragon Time, Progessence Phyto Plus or SclarEssence or Lady Sclareol...we have quite a few blends and singles to support the women's health.

So to all ADHD women out there...we are prepared for this! 💪💪💪 Finger exercises help us calm down and manage the brain health too!

#突发奇想

And that sums up the workshop for Autumn~Thank you to for support and the photos~ and my participants for making time t...
03/09/2026

And that sums up the workshop for Autumn~

Thank you to for support and the photos~ and my participants for making time to come attend this workshop. I hope you've all enjoyed the class.

Autumn is the time your Lung and Big Intestine takes the spotlight. The Lung is a very delicate organ...fussy (娇气）kinda like me...too dry cannot, too wet cannot, too hot cannot, too cold cannot...

And it has every reason to be...as it communicates and takes in and out with the outside world constantly. The lung is the security HQ for invaders passing through the gates (the nose). A sinus issue could actually be a sign the lung is weak! How fascinating.

How do we take care of the lungs during this season?
I will share some tips here:
1. White color food like almond, white fungus, white pear, lily bulb...nourishes the lung.
2. Check the weather forecast before leaving the house and be prepared for temperature changes...bring your umbrella, wear your gloves etc etc...
3. Stay hydrated. Take sips of warm water constantly to moisture the airway , especially if you are experiencing dryness from the cold and dry weather.
4. Do big arm stretches and deep breathing to exercise your lung.

Next one...winter~

26/08/2026

Learn this simple finger exercises that not only improve your hand-eye coordination, but also your brain - Interhemispheric connectivity (left brain and right brain)...and definitely the meridian's each fingers represent!

Try it! And if you are not as nimble at some fingers, let me know which ones by commenting below and I will share with you which meridian and how else you can work on improving!

26/08/2026

Here's a video of me practising the Qigong - Ba Duan Jin first move because it is named 两手托天理三焦 - literal translation by Google Translate: Supporting the Heavens with Both Hands to Regulate the Triple Burner

Regulate the triple burner is especially important to modern-day us...especially if you held a desk-bound job and don't move for many hours.

Why is the Triple Burner so important?
Overall Functions of the Triple Burner:
🔺 Harmonizes Organs:
Integrates the functions of all internal organs into a cohesive system.

🔺 Transports and Penetrates Qi:
Mobilizes Original Qi (元气) and ensures its smooth flow and distribution throughout the body.

🔺 Manages Body Fluids:
Controls the distribution, transformation, and excretion of fluids in an integrated and harmonious way.

🔺 Regulates Metabolism:
Acts as the body's overall metabolic coordinator, transforming and processing all inputs into usable energy and waste products.

Try this move if you can. Do it in the morning as part of your stretch or do a head guasha. 😊

17/08/2026

Something is brewing for October~ Save the day~

When we are children, dreaming comes naturally.We imagine who we might become, places we might go, things we might creat...
17/08/2026

When we are children, dreaming comes naturally.

We imagine who we might become, places we might go, things we might create. We can spend hours lost in our imagination without questioning whether it is practical, productive, or realistic.

Then, somewhere along the way, many of us are taught to stop.

“Quit daydreaming.”
“Pay attention.”
“Wake up.”
“Get into the real world.”

We learn to become practical. We learn to meet expectations. We learn to focus on what needs to be done.

And yet, perhaps there is something important we lose along the way.

Dr. Gabor Maté has spoken about the disconnection that can happen when we repeatedly put aside our authentic needs in order to adapt to the expectations around us. Sometimes what looks like success on the outside can still leave us feeling strangely unfulfilled on the inside.

This made me think about something Gary Young shared about Dream Catcher:

“Give yourself permission to become a child again and to daydream.”

We have a blend to get in touch with your Inner Child too!

Image generated with ChatGPT.

Although currently not available in Singapore, Dream Catcher remains one of my most treasured blends. These infographics...
17/08/2026

Although currently not available in Singapore, Dream Catcher remains one of my most treasured blends. These infographics from Young Living US are too nice not to share. Members can still get Dream Catcher from US.

The Go-Getter Blend with Dream Catcher, Spearmint and Citronella helped me set aside my chronic procrastination and geared me into action faster than anything else.

Do you have experience with this oil blend Dream Catcher?

Singapore Scape~ Bring your oils to make the atmosphere even better!
17/08/2026

Singapore Scape~ Bring your oils to make the atmosphere even better!

🍂 Breathe Better, Autumn Lungs 🍂TCM Wellness Series | 肺主皮毛Did you know that in TCM, healthy lungs are the foundation of ...
14/08/2026

🍂 Breathe Better, Autumn Lungs 🍂
TCM Wellness Series | 肺主皮毛

Did you know that in TCM, healthy lungs are the foundation of healthy skin, stronger immunity, and emotional well-being?

As autumn brings cooler, drier weather, learn how to nourish your lungs naturally with Traditional Chinese Medicine and aromatherapy. Discover simple aromatherapy and guasha tips to support your respiratory health, stay well throughout the season and prepare for the colder months.

✨ Suitable for beginners and anyone interested in holistic wellness.

📅 29 Aug (Sat) 2 PM
📍 TripleOne Somerset
💰 $20 per person

🔗 Register: https://bit.ly/autumnlungs2026

Seats are limited—join us and learn how healthy lungs help you breathe better, feel better, and glow naturally! 🍃

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Saturday 09:00 - 12:30

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