We are dedicated to providing client-centred physiotherapy to improve mobility, physical activity and overall health and well-being. We take a multi-disciplinary approach towards the management of our clients’ well-being. This is why we have co-located a fully functioning gym within our clinic so that we can better diagnose and assess our clients’ physical condition. As with members of our profess
ion, we are bound by ethical principles to act with integrity, accountability and judgment in the best interest of the client so that they can be rehabilitated and achieve optimal health outcomes to live life to the fullest. Movement Mechanics also works with fitness coaches to help facilitate the recovery process of their athletes and sportsmen to help them achieve optimal performance. Our physiotherapy services include:
Musculoskeletal disorders (e.g. frozen shoulder, rotator tendinopathy)
Post-operative orthopaedic rehabilitation (e.g. knee/hip replacement, anterior cruciate ligament/meniscal repair, spinal surgery)
Sports injury rehabilitation
Sports taping
Sports massage
Injury screening and prevention
Chronic pain management
Exercise-based rehabilitation for people with cardiac disorder and cardiovascular risk factors (e.g. hypertension, dyslipidaemia) (to remove)
Home visits for those unable to come to the clinic for treatment
Workshops and talks
Sports and games on-site physiotherapy support
We are also well qualified to provide physiological and biomechanical services. This is the understanding of cellular response and mechanical laws related to human movement. The merging between internal effects of exercise and external structure of living organism sets the stage for personalised training programs that prepare athletes for the physical demands of specific activities. We take a holistic approach when it comes to injury prevention and enhancing sports performance. Our methods are science based and backed by scientific evidence, through rigorous research and scientific studies. Our physiological and biomechanical services include:
Peak power output test
Personalised training programs
Pacing strategy
Strength and conditioning
Bike fitting
