ReDefine Wellness

ReDefine Wellness ReDefine Wellness is a multi-award-winning holistic and integrative wellness practice in Singapore
(1)

The centre offers therapies and workshops such as Hypnotherapy, Kundalini Yoga, Meditation, Sound Healing, Reiki, Inner Child Healing, Silva Method, Past Life Regression Therapy, Transpersonal Regression Therapy, Crystal Healing and more. Additionally, ReDefine Academy provides Therapist Certification Courses across multiple modalities for those interested in healing others. With a combined 30 yea

rs of experience between them, ReDefine Wellness is led by practitioners Pooja Arora and Shirley Tay, who take a personalised and compassionate approach to each client and student's needs. ReDefine Wellness has been sought after by leading corporates such as Ikea, Facebook, Resorts World Sentosa, and various government agencies for its tailored approach to wellness that optimizes workforce productivity. They have received numerous accolades for their transformative impact, including being recognised as one of the top 10 corporate wellness companies in Asia, certified as an SME 500 company in Singapore, and named among the top 10 meditation centres in Singapore. ReDefine Wellness has guided thousands of students both locally and from over 20 countries on their healing journeys. The entire team is committed to empowering individuals with the tools to heal themselves—physically, energetically, mentally and spiritually—and is dedicated to helping people take charge of their lives and find inner peace.

23/06/2026

You don’t lose yourself in hypnotherapy. You find the parts of yourself you’ve been carrying without knowing why.

Your conscious mind is always present; aware, consenting, in charge.

A hypnotherapist simply holds space for you to go where you haven’t been willing to go alone.

That’s where root causes live. And that’s where real healing begins.

We’re holding a Hypnotherapy Workshop on 26th & 27 June - two days to go deep, safely.

DM us if you feel called.

Most of us are experts at managing.At coping. At keeping things together on the surface.But beneath the surface there’s ...
22/06/2026

Most of us are experts at managing.

At coping. At keeping things together on the surface.
But beneath the surface there’s a whole landscape of old pain, old patterns, old stories that never quite got resolved.

Clinical Hypnotherapy doesn’t ask you to think your way through it.

It invites you to go deeper, into the part of your mind where real change actually lives.

If stress keeps creeping back, if the same relationship dynamics keep playing out, if something aches without a clear reason - your subconscious may be asking to be heard.

The EKAA Integrated Clinical Hypnotherapy Programme Level 1 is your first step inward.

📅 26 & 27 June 2026

Secure your spot now.
Comment “Spot” for more information!

Happy International Yoga Day! 🧘🏼‍♀️
21/06/2026

Happy International Yoga Day! 🧘🏼‍♀️

Read that again: the reaction is bigger than the situation.That’s the signal.Not that you’re broken or dramatic or too s...
16/06/2026

Read that again: the reaction is bigger than the situation.

That’s the signal.

Not that you’re broken or dramatic or too sensitive. Just that something old is running in the background.
And once you find it, you can release it.

Save this for next time a small moment hits way too hard. 💛

What makes a Geode worth keeping is rarely scale. It is density of colour, integrity of the cathedral shape, and what ha...
04/06/2026

What makes a Geode worth keeping is rarely scale. It is density of colour, integrity of the cathedral shape, and what has formed alongside the dominant stone.

This one has all three: deep violet amethyst through the crown, natural citrine at the base, a clean cathedral structure.

It is the newest piece in the ReDefine Wellness collection, and the recent Crystal Joyshop was where the community met it.

What if the emotion you’ve been calling yourself is actually just passing through?“I’m depressed.” “I’m anxious.” “I’m b...
03/06/2026

What if the emotion you’ve been calling yourself is actually just passing through?

“I’m depressed.” “I’m anxious.” “I’m broken.”

We absorb our emotions into our identity and somewhere along the way, we forget we are the experiencer, not the experience itself.

This is where healing begins. Not in changing who you are, but in remembering you were never just the feeling.

Address

333B Beach Road, Level 3
Singapore

Opening Hours

Monday 09:00 - 21:00
Tuesday 09:00 - 21:00
Wednesday 09:00 - 21:00
Thursday 09:00 - 21:00
Friday 09:00 - 21:00
Saturday 09:00 - 21:00
Sunday 09:00 - 21:00

Telephone

+6591992684

Alerts

Be the first to know and let us send you an email when ReDefine Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to ReDefine Wellness:

Share