Leia Liew - Founder of The Proats

Leia Liew - Founder of The Proats hi! I'm a 20 year old plant-based teen that loves making yummy veggie food and sharing it with the world. do follow me on Instagram for more! :)

it makes me very happy when I see others enjoying my food!

19/01/2020

Hi all! I hope you all had a lovely vac!

Recently, I have been working very hard on starting my own tiny little business: The Proats - So Wholesome. The Proats is an overnight oats e-commerce based in Oxford, and it has launched TODAY!

Life in Oxford can be really hectic and busy, leaving you no time to make or eat a delicious, nutritious breakfast to fuel you for the day ahead. This is where comes in - simply grab a pot of Proats and start your mornings on the right foot! Moreover, Proats can also be the SNACC that you need during that mid-afternoon lull when you’re trying to finish your problem sheets or trying to conclude that essay. Or it could also be your pre-workout fuel so that you can hit that gym. Guess what, might just be anything you need at any moment.

What does Proats stand for, you wonder? There are a few meanings, but for one, Oats are HIGH in PROTEIN which are optimal for our brain cells, muscles and hormones. These Oats are also PROFESSIONALLY hand-made with love, and we’re all PRO-OATS. That’s what Proats mean 🙂 We’re here not just to make your money (okay maybe a bit because your gal wants to travel) but our main motive is to make your breakfasts more EXCITING, and let you know that oats CAN be DELICIOUS. And of course to bring a smile:) to your face when you think about breakfast as your head hits the pillow at night.

I would love if you guys could check out website www.theproats.com or follow on Instagram. Thank you so much for your support!! ###

🍎FRESH SWEET JUICY FRUITS🍊 ahhhh how I’ve missed my fruits for breakfast!! Coming back to a tropical country means more ...
12/01/2020

🍎FRESH SWEET JUICY FRUITS🍊 ahhhh how I’ve missed my fruits for breakfast!! Coming back to a tropical country means more fresh tropical fruits 🤗 definitely something I’ll miss when I go back to Oxford!! And the sun in Singapore has been lovely!! Hope everyone has a good few first weeks two days of 2020!! Still can’t believe 2019 has flown by 😱



💜ACÁI BOWLS W ORANGES N GRANOLA ✨ gotta beat that SG heat and satisfy my sugar cravings with some morning acái bowls top...
10/01/2020

💜ACÁI BOWLS W ORANGES N GRANOLA ✨ gotta beat that SG heat and satisfy my sugar cravings with some morning acái bowls topped with delicious peanut butter!!!😚 i blended this with the ice cream & cookie co acái sorbet and omg it was delicious!!😍 topped it with honey granola, served it in a and it was perfect💖



✨MAPLE CREAMY OATS🔥 omg ahhh I think I’m in love with maple now! Adds such a subtly sweet flavour that is so unique. I’v...
07/01/2020

✨MAPLE CREAMY OATS🔥 omg ahhh I think I’m in love with maple now! Adds such a subtly sweet flavour that is so unique. I’ve missed this flavour!! Usually I just too my oats with a splash of maple but actually soaking it overnight just ELEVATES the oats because the maple flaVA is infused in the oats!! So yum 😍



🥜NUT BUTTER STICKY OATS🤗 oh how I love the simplicity of a bowl of oats topped with delicious homemade nut butter!!! bee...
04/01/2020

🥜NUT BUTTER STICKY OATS🤗 oh how I love the simplicity of a bowl of oats topped with delicious homemade nut butter!!! been making my oats in the morning now that I have more time because it’s the vac instead of the night before and it’s soooo good!!! warm ooey gooey oatsZ. Yum☺️



🥭MANGO HONEY OATS DRIZZLED WITH THE THICCEST PB🥜 new year but same breakfast!! Hahahhaa of course I start 2020 with oats...
01/01/2020

🥭MANGO HONEY OATS DRIZZLED WITH THE THICCEST PB🥜 new year but same breakfast!! Hahahhaa of course I start 2020 with oats 😛 this is a delicious mess of oats, chia seeds, goji berries, candied walnuts, a sprinkle of granola, and the sweetest freshest mango as well as a dollop of AMAZING handmade peanut butter 😍 name me a better 1 Jan 2020 brekkie 😉 HOPE YOU GUYS HAVE A WONDERFUL NEW YEARS 💖💖💖 thank you so so much for supporting me on this account and journey, it truly means a lot😊



🍒 CHERRY BERRY PURPLE BOWL 🍓 topped with strawberry flavoured granola, goji berries and coconut flakes! 😍 this was so re...
29/12/2019

🍒 CHERRY BERRY PURPLE BOWL 🍓 topped with strawberry flavoured granola, goji berries and coconut flakes! 😍 this was so refreshing, especially in the Singapore heat!! Also love the tartness of cherries in smoothie bowls 💖hope everyone has a great / had a great Sunday!!🤗



🌟SWEET N SALTY STICKY BANANA FLOWER OATS💖🌼 oh man... this oatmeal definitely had a kick to it!! I added a bit of salt an...
27/12/2019

🌟SWEET N SALTY STICKY BANANA FLOWER OATS💖🌼 oh man... this oatmeal definitely had a kick to it!! I added a bit of salt and topped it with bananas 🍌as well as some sweet caramelised crunchy as heck walnuts😝 and - it became a glorious delicious sweet n salty oat combination 😍😍😍 also who said you can’t put flowers on your oats??💐 Hahahah was inspired by the one and only to add flowers ☺️☺️ n it’s so pretty!! And my mom said that it tasted delicious with that hint of floral flavour 😂 try it!!! 💖💖💖



@ Singapore

🎄ACÁI CHRISTMAS OVERNIGHT OATS🌟 this was delicious!!!!! I decided to mix in some acái sorbet with my oats and soaked it ...
25/12/2019

🎄ACÁI CHRISTMAS OVERNIGHT OATS🌟 this was delicious!!!!! I decided to mix in some acái sorbet with my oats and soaked it overnight, then topped it with some peanut butter and candies walnuts and omg 👌🏻👌🏻👌🏻👌🏻👌🏻 best oats I’ve made in a while 😊 what a gREAT start to this Christmas Day HAHAH hope all of you had a WONDERFUL Christmas!!💞💖🤗

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Singapore

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