1TCM Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from 1TCM, Medical and health, Singapore.

1TCM offer a full range of TCM services, including pain management with Tuina, internal medicine for common health concerns, fertility support, natural TCM weight management, and gentle pediatric care.

๐Ÿ“ Velocity@Novena Square #03-01
๐Ÿ“ West Mall #04-20

๐‚๐ก๐ข๐ฅ๐๐ซ๐ž๐งโ€™๐ฌ ๐›๐จ๐๐ข๐ž๐ฌ ๐ซ๐ž๐ฌ๐ฉ๐จ๐ง๐ ๐๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐ญ๐ฅ๐ฒ ๐Ÿ๐ซ๐จ๐ฆ ๐š๐๐ฎ๐ฅ๐ญ๐ฌ. ๐Ÿ‘ง๐Ÿ‘ฆIn TCM, their organs and defensive Qi are still developing, which i...
05/06/2026

๐‚๐ก๐ข๐ฅ๐๐ซ๐ž๐งโ€™๐ฌ ๐›๐จ๐๐ข๐ž๐ฌ ๐ซ๐ž๐ฌ๐ฉ๐จ๐ง๐ ๐๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐ญ๐ฅ๐ฒ ๐Ÿ๐ซ๐จ๐ฆ ๐š๐๐ฎ๐ฅ๐ญ๐ฌ. ๐Ÿ‘ง๐Ÿ‘ฆ
In TCM, their organs and defensive Qi are still developing, which is why sleep, digestion, and immunity may be affected more easily by routines, diet, and environmental changes.

For example:
โ€ข weak digestion may contribute to bloating or restless sleep
โ€ข overstimulation may affect sleep quality
โ€ข weaker Lung Qi may make children more sensitive to weather changes

This is also why children often react quickly both when they fall sick and when supported early.

Understanding these patterns allows parents to better support their childโ€™s growth, comfort, and daily routines.

๐—›๐—ฎ๐—ฑ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ณ๐—ถ๐—ฟ๐˜€๐˜ ๐—ฐ๐—ต๐—ถ๐—น๐—ฑ ๐—ฒ๐—ฎ๐˜€๐—ถ๐—น๐˜†... ๐—ฏ๐˜‚๐˜ ๐˜๐—ฟ๐˜†๐—ถ๐—ป๐—ด ๐—ฎ๐—ด๐—ฎ๐—ถ๐—ป ๐—ณ๐—ฒ๐—ฒ๐—น๐˜€ ๐—ฑ๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐˜ ๐—ป๐—ผ๐˜„?Secondary infertility is more common than many peopl...
02/06/2026

๐—›๐—ฎ๐—ฑ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ณ๐—ถ๐—ฟ๐˜€๐˜ ๐—ฐ๐—ต๐—ถ๐—น๐—ฑ ๐—ฒ๐—ฎ๐˜€๐—ถ๐—น๐˜†... ๐—ฏ๐˜‚๐˜ ๐˜๐—ฟ๐˜†๐—ถ๐—ป๐—ด ๐—ฎ๐—ด๐—ฎ๐—ถ๐—ป ๐—ณ๐—ฒ๐—ฒ๐—น๐˜€ ๐—ฑ๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐˜ ๐—ป๐—ผ๐˜„?
Secondary infertility is more common than many people realise.

After childbirth, changes in sleep, stress, hormones, energy levels, and daily routines can gradually affect how the body prepares for pregnancy again.

From a TCM perspective, fertility is not viewed only through the reproductive system, but also through the bodyโ€™s overall balance including:
โ€ข circulation
โ€ข digestion
โ€ข rest and recovery
โ€ข emotional well-being

Thatโ€™s why support is often approached in a more holistic and personalised way through acupuncture, herbal support, lifestyle guidance, and overall body conditioning.

Sometimes, the body may simply need time, nourishment, and gentle support to regain balance again.

Postpartum recovery is not just about rest, but giving your body the nourishment it needs to recover well. ๐Ÿ’™Our 1TCM Con...
29/05/2026

Postpartum recovery is not just about rest, but giving your body the nourishment it needs to recover well. ๐Ÿ’™

Our 1TCM Confinement Herbal Soup Bundle is specially curated by experienced TCM physicians to support mothers through different stages of postpartum recovery.

Available in:
โœจ Natural Birth Bundle (19 packets)
โœจ C-Section Recovery Bundle (18 packets)

Formulated to support:
โœ” Qi and blood replenishment
โœ” digestion and recovery
โœ” breast milk production
โœ” overall postpartum wellness

More info: https://1tcm.com.sg/product/confinement-herbal-soup/

Wishing all our Muslim friends and families a blessed Hari Raya Haji. ๐ŸŒ™May this season bring peace, good health, and mea...
26/05/2026

Wishing all our Muslim friends and families a blessed Hari Raya Haji. ๐ŸŒ™

May this season bring peace, good health, and meaningful moments with your loved ones.

Selamat Hari Raya Haji from all of us at 1TCM.

Your body may need more than just rest.The ๐‡๐ž๐ซ๐›๐š๐ฅ ๐‡๐ฒ๐๐ซ๐จ ๐๐š๐ญ๐ก combines warmth, hydrotherapy, and herbal infusion to suppo...
22/05/2026

Your body may need more than just rest.
The ๐‡๐ž๐ซ๐›๐š๐ฅ ๐‡๐ฒ๐๐ซ๐จ ๐๐š๐ญ๐ก combines warmth, hydrotherapy, and herbal infusion to support circulation, relaxation, and overall body recovery.

Commonly used to support:
โœ… blood circulation and lymphatic flow
โœ… body warmth and relaxation
โœ… muscle and joint comfort
โœ… detoxification through sweating
โœ… fatigue and body heaviness

The warm hydrotherapy environment helps the body relax deeply while supporting circulation and overall physical comfort.

Some individuals also incorporate warm herbal baths as part of their wellness routine to support menstrual wellness and overall body balance.

Schedule an appointment at:
๐Ÿ“ Velocity@Novena Square #03-01/02
Tel: 6970 6286 | WhatsApp: 8939 6413

๐’๐จ๐ฆ๐ž ๐Ÿ๐ž๐ซ๐ญ๐ข๐ฅ๐ข๐ญ๐ฒ ๐ฌ๐ข๐ ๐ง๐ฌ ๐š๐ซ๐ž ๐ž๐š๐ฌ๐ข๐ž๐ซ ๐ญ๐จ ๐ฆ๐ข๐ฌ๐ฌ ๐ญ๐ก๐š๐ง ๐ฒ๐จ๐ฎ ๐ญ๐ก๐ข๐ง๐ค.Irregular cycles, severe cramps, unusually heavy or light bleedin...
18/05/2026

๐’๐จ๐ฆ๐ž ๐Ÿ๐ž๐ซ๐ญ๐ข๐ฅ๐ข๐ญ๐ฒ ๐ฌ๐ข๐ ๐ง๐ฌ ๐š๐ซ๐ž ๐ž๐š๐ฌ๐ข๐ž๐ซ ๐ญ๐จ ๐ฆ๐ข๐ฌ๐ฌ ๐ญ๐ก๐š๐ง ๐ฒ๐จ๐ฎ ๐ญ๐ก๐ข๐ง๐ค.

Irregular cycles, severe cramps, unusually heavy or light bleeding, persistent fatigue, or sudden weight changes may sometimes reflect underlying hormonal or reproductive concerns.

From a TCM perspective, these changes may also reflect underlying imbalances involving circulation, hormonal regulation, or overall body function.

Early understanding allows for earlier support and better long-term planning.

Schedule an appointment with our physicians at:
๐Ÿ“ Velocity@Novena Square #03-01/02
Tel: 6970 6286 | WhatsApp: 8939 6413

๐Ÿ“ West Mall #04-20
Tel: 6970 2727 | WhatsApp: 9678 7413

15/05/2026

๐Œ๐ž๐ซ๐ข๐Ÿ๐ฅ๐จ๐ฐ ๐Œ๐ž๐ซ๐ข๐๐ข๐š๐ง ๐‘๐ž๐ฅ๐ž๐š๐ฌ๐ž ๐„๐ฌ๐ฌ๐ž๐ง๐œ๐ž is a concentrated herbal topical formulation
designed for targeted application where your body needs it most.

Developed to support:
โœ… localised muscle relaxation
โœ… circulation
โœ… everyday physical discomfort

Formulated with a 48-herb blend in a water-free concentrated base, it absorbs quickly with a lightweight, non-greasy finish. The roll-on design allows for precise, convenient use whether at work, after activity, or throughout the day.

Suitable for a wide range of users, including children aged 6 and above.

Available in-clinic at $78 (15ml).

๐‡๐จ๐ฐ ๐๐จ๐ž๐ฌ ๐ฌ๐ฅ๐ข๐ฆ๐ฆ๐ข๐ง๐  ๐š๐œ๐ฎ๐ฉ๐ฎ๐ง๐œ๐ญ๐ฎ๐ซ๐ž ๐ฐ๐จ๐ซ๐ค?Itโ€™s not about โ€œburning fat instantly.โ€From a TCM perspective, acupuncture is used to...
12/05/2026

๐‡๐จ๐ฐ ๐๐จ๐ž๐ฌ ๐ฌ๐ฅ๐ข๐ฆ๐ฆ๐ข๐ง๐  ๐š๐œ๐ฎ๐ฉ๐ฎ๐ง๐œ๐ญ๐ฎ๐ซ๐ž ๐ฐ๐จ๐ซ๐ค?
Itโ€™s not about โ€œburning fat instantly.โ€

From a TCM perspective, acupuncture is used to support how the body functions, including:
โœ… regulating appetite
โœ… supporting digestion
โœ… improving circulation

When the body functions more efficiently, it becomes easier to manage weight over time.

Thatโ€™s why results vary and are often supported with lifestyle and diet.

Book your appointment at:
๐Ÿ“ Velocity@Novena Square #03-01/02
Tel: 6970 6286 | WhatsApp: 8939 6413

๐Ÿ“ West Mall #04-20
Tel: 6970 2727 | WhatsApp: 9678 7413

About 1 in 6 individuals may experience fertility challenges at some point.If youโ€™re on this journey, youโ€™re not alone.A...
08/05/2026

About 1 in 6 individuals may experience fertility challenges at some point.

If youโ€™re on this journey, youโ€™re not alone.

At 1TCM, we focus on understanding your bodyโ€™s condition and supporting it through each stage, with a structured and personalised approach.

Every journey is different, and we are here to support you along the way.

Cinnamon is often seen as a health ingredient but more isnโ€™t always better.While it may support circulation and blood su...
05/05/2026

Cinnamon is often seen as a health ingredient but more isnโ€™t always better.

While it may support circulation and blood sugar balance, it also contains coumarin which may affect the liver when taken in excess over time.

The key is moderation not long-term high intake.

This insight is based on sharing by Physician Lin Wei Ran from our 1TCM West Mall clinic.

Address

Singapore

Opening Hours

Monday 10:00 - 21:00
Tuesday 10:00 - 21:00
Wednesday 10:00 - 21:00
Thursday 10:00 - 21:00
Friday 10:00 - 21:00
Saturday 10:00 - 21:00
Sunday 10:00 - 21:00

Website

https://1tcm.com.sg/, https://1tcm.com.sg/about-us/#ltp, https://1tcm.com.sg/1tcm-first

Alerts

Be the first to know and let us send you an email when 1TCM posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share