08/01/2022
January is a time of water element according to the biorhythmic clock of nature. 💦
The water's home is in the kidneys, uterus, ovaries, adrenal glands, brain, bones, joints, teeth, hormonal system and also fertility, creativity, libido, sensuality, roots - stability, intuition...
If the water is cold, muddy and/or stagnant we have lots of fears, we don't hear our intuition, we don't feel safe, we lost touch with our creativity and sensuality, we have problems with reproductive organs and hormones, bones, teeth, we are burnt-out...
So, take time this January to:
💦 Smile at your kidneys.
Put your hands on your kidneys, close your eyes and smile into the kidneys. Inner smile is the simplest and most effective Taoist excercise.
💦 Connect to the Temple Goddess inside and listen to her wisdom.
💦 Take long, deep breaths.
💦 Drink warm tea with honey.
💦 Move your face and body with Tao Lifting Yoga.
Join my FB group where we will have a gentle Temple Goddess practise next Saturday, Jan. 15th 👉 www.facebook.com/groups/shinywomantaolifting ✨💦