๐—ž๐—ต๐—ฎ๐—น๐—ถ๐—ฑ ๐—ž๐—ฒ๐˜€๐—ต๐˜๐—ฎ - แด›สœแด‡ แด…ษชแด€ส™แด‡แด›ษชแด„ แด„แดแด€แด„สœ

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  • ๐—ž๐—ต๐—ฎ๐—น๐—ถ๐—ฑ ๐—ž๐—ฒ๐˜€๐—ต๐˜๐—ฎ - แด›สœแด‡ แด…ษชแด€ส™แด‡แด›ษชแด„ แด„แดแด€แด„สœ

๐—ž๐—ต๐—ฎ๐—น๐—ถ๐—ฑ ๐—ž๐—ฒ๐˜€๐—ต๐˜๐—ฎ - แด›สœแด‡ แด…ษชแด€ส™แด‡แด›ษชแด„ แด„แดแด€แด„สœ To educate people about sports & diabetes, and to help diabetics overcome their obstacles. Posts in English and Arabic.

09/06/2026

Blood sugar dropping while training? Use common sense.

03/06/2026

High blood sugar doesnโ€™t just affect your energy โ€” it affects your actual tissue.

Glycation is real. It stiffens your tendons and ligaments over time, which means as a diabetic you are loading compromised tissue every single time you skip a warmup.

Add the glucose instability on top of that and youโ€™re setting yourself up for a crash mid-session.

Warm up. Every. Single. Time.

Are you diabetic and do you train? Drop a ๐Ÿ”ฅ below โ€” I want to know your routine.

Marrakech dump ๐Ÿ‡ฒ๐Ÿ‡ฆ
22/05/2026

Marrakech dump ๐Ÿ‡ฒ๐Ÿ‡ฆ

Itโ€™s a chest post (. )( .)
08/05/2026

Itโ€™s a chest post (. )( .)

06/05/2026

ุงุญุณู† ุชู…ุฑูŠู† ู„ู„ู…ุณูƒุฑ ๐Ÿซฅ

#ุงู„ุณูƒุฑ #ุงู„ุณูƒุฑูŠ

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