EFThouse

05/06/2026

Unfortunately, mental health professionals are few, and the number of people to be treated with mental and mood disorders far exceeds a manageable population. Therapists have to make their diagnosis within the first 15 minutes, so that they can offer their new client some form of a solution; but sadly, the idea that this diagnosis might be wrong, and yet have the power to rule and define that person's life for the coming months, years, or decades, is a very sad state of affairs.
In a recent study by mental health professionals, it was stated that 39% of all people diagnosed were misdiagnosed [the National Library of Medicine]; that is, 390 million of one billion souls misdiagnosed.
this is a terrible state of affairs, and at some stage, the question has to be asked: Is there a suitable replacement therapy for these poor souls?
I believe the only viable solution is a spiritual one, to heal the hole in one's soul.
to give the details & baggage of the past event back to our inner child
Trauma Recovery Anonymous is that solution.

05/06/2026

https://www.podbean.com/eas/pb-jn62v-1add0d2

Unfortunately, mental health professionals are few, and the number of people to be treated with mental and mood disorders far exceeds a manageable population. Therapists have to make their diagnosis within the first 15 minutes, so that they can offer their new client some form of a solution; but sadly, the idea that this diagnosis might be wrong, and yet have the power to rule and define that person's life for the coming months, years, or decades, is a very sad state of affairs.

In a recent study by mental health professionals, it was stated that 39% of all people diagnosed were misdiagnosed [the National Library of Medicine]; that is, 390 million of one billion souls misdiagnosed.

this is a terrible state of affairs, and at some stage, the question has to be asked: Is there a suitable replacement therapy for these poor souls?

I believe the only viable solution is a spiritual one, to heal the hole in one's soul.

to give the details & baggage of the past event back to our inner child

Trauma Recovery Anonymous is that solution.

Unfortunately, mental health professionals are few, and the number of people to be treated with mental and mood disorders far exceeds a manageable population. Therapists have to make their diagnosis within the first 15 minutes, so that they can offer their new client some form of a solution; but sad...

03/06/2026

Your Depression belongs in the past
And the past has no place in the present.
What happened in the past happened to your inner child; it is their burden to carry.
The past, all of it, the depression, despair, and the stress of it belongs to your inner child; it's theirs to carry. Not Yours!
Only their meaning and purpose can be found in their experiences, good asnd bad
Your Meaning & Purpose can only be found in the present,
A past touched by any trauma is no longer your history.
If you are a male, then your history becomes His -Story [that of your inner child]
If you are a female, your history, no longer yours, becomes Her- story.
This is the truth that shall set you free, as you come to accept the past is none of your business, this means the depression is none of your business either.
You no longer have a choice.
You have to stop suffering the pains and hurts of your inner child.
You have to return to your inner child, all of their baggage, and then walk away from it, without a backward glance, as you step into the land of the living in the here and now.
To do this, one needs a spiritual solution to heal the hole in one's soul
To detach from the energy of the depression that is eating away at you.
To cast out one's demons
To quieten the voices in our heads
To slay one's dragons past
&
To break the bo***ge of the past completely
There is only one spiritual solution available today



You are the only person who can achieve this for you.

I can show you how, but it's all up to you.
You'll need a new attitude, outlook, and perspective about your depression and what is and isn't your business
And you'll need honesty, open0mindedness and willingness to try something different
If this is where you find yourself, you can book your 60 euro healing event at
[email protected]

03/06/2026

https://www.podbean.com/eas/pb-nxpz2-1ad9a3c

Your Depression belongs in the past

And the past has no place in the present.

What happened in the past happened to your inner child; it is their burden to carry.

The past, all of it, the depression, despair, and the stress of it belongs to your inner child; it's theirs to carry. Not Yours!

Your Depression belongs in the past And the past has no place in the present. What happened in the past happened to your inner child; it is their burden to carry. The past, all of it, the depression, despair, and the stress of it belongs to your inner child; it's theirs to carry. Not Yours! Only the...

03/06/2026

https://www.podbean.com/eas/pb-ggryg-1ad26b9

Maria Belanic is an educator and counsellor for grief; having had to deal with grief themselves, Maria comes at the solution from a personal perspective.

Sharing from a personal loss of her son Stefan, Maria shares with us, that it's not always easy to take advice from people who care, but don't know what they are talking about.

Many people suggest you act as though they never existed so that you can move on, but in many cases, this can be the worst advice.

Dealing with Grief can seem like we are meant to forget and move on. But the truth, as far as Maria understood it, one needs to never forget their loved one, but to celebrate that person in a healthy response.

Dealing with grief and denying your lost loved one is like 'holding your breath'.

But holding one's breath is not a healthy option.

Maria suggests a better way to deal with grief.

Most spiritual traditions promote a month's mind, where we allow ourselves to grieve.

Witnessing allows people who are grieving to express how they really feel.

Maria promotes witnessing to create a safe place for the griever to express their grief and sorrow.

So many of us literally 'hold our breath' when it comes to grief.

It's ok to not be ok.

No judgment, no timeline.

Be aware that your state of Grief will manifest in your physical, mental, and emotional well-being.

The C.A.R.E solution:

Compassion; be ok with where you are today, you don't compare your grief with others, your timeline is perfect for you.

Acknowledge: without judgement, be aware of your thoughts and feelings,

Releasing: let go of all the 'if's' and 'should have's'

Exhale: be open to letting go, let go of Loss & Love in the same breath.

Maria Belanic is an educator and counsellor for grief; having had to deal with grief themselves, they come at the solution from a personal perspective. Sharing from a personal loss of her son Stefan, Maria shares with us, that its not always easy to take advice from people who care, but don't know w...

02/06/2026

Understand that the adults in any child's upbringing are the first line of defense in teaching children that their feelings and emotions are not mental disorders, but rather they are their God-given instincts, their gut feelings to be trusted in the face of any danger.
It's the adults in a child's life who know how to respond to anxiety and depression in healthier ways. They hold a safe place to practice all the different responses.
Help children to understand that Freeze & Fawn were very healthy for younger children, but as we grow up, we have to use the other 4 responses, like:
Flight - Fight - Faith - Acceptance.
As we teach children to trust their feelings, to embrace the concept of God, to understand how to recognize our responses, they will learn how to cope better.
As the adults we have a responsibility to teach children to be independent.
Maybe parents should have a workshop around the kitchen table, teachers and guardians to have workshops in the classroom.
anxietyfree24hoursaday
Working with children; allaying their fears that they are broken by doing the work with them; is both rewarding for them and for you.
For many parents, we can feel like we are losing touch with our children, when in fact our children in their despair of not being good enough, can be wary of telling others of how they feel for fear of being smothered.
What they subconsciously want and need to is to learn how to deal with life on life's terms.
What better way, than to teach them to live and thrive with Life on God's terms.
Take this action, use this book, teach your children healthy ways to deal with life and you will be amazed before you are halfway through.
You'll have mended bridges you though couldn't be fixed; your relationship with them will blossom; you'll get to that heavenly place where your children can feel safe expressing themselves with you.
It will feel like a miracle, yet it will be a miracle you accomplished together.
You can do this!
You are the first line of defense
It's not too late
Your child is not mentally ill; they just don't understand how to deal with their feelings; but teach them, show them, let them see that you have been challenged by the same feelings when you were younger also; that you learned how to cope and suggest they copy your coping skills, or that as a family or group, you all act out our those responses together, make it a fun exercise.
This is a gift you give to your children, to your charges; that will come back to you tenfold.

02/06/2026

https://www.podbean.com/eas/pb-ed9rr-1ad9960

Understand that the adults in any child's upbringing are the first line of defense in teaching children that their feelings and emotions are not mental disorders, but rather they are their God-given instincts, their gut feelings to be trusted in the face of any danger.

It's the adults in a child's life who know how to respond to anxiety and depression in healthier ways. They hold a safe place to practice all the different responses.

Help children to understand that Freeze & Fawn were very healthy for younger children, but as we grow up, we have to use the other 4 responses, like:

Flight - Fight - Faith - Acceptance.

As we teach children to trust their feelings, to embrace the concept of God, to understand how to recognize our responses, they will learn how to cope better.

As the adults we have a responsibility to teach children to be independent.

Maybe parents should have a workshop around the kitchen table, teachers and guardians to have workshops in the classroom.

anxietyfree24hoursaday

Working with children; allaying their fears that they are broken by doing the work with them; is both rewarding for them and for you.

For many parents, we can feel like we are losing touch with our children, when in fact our children in their despair of not being good enough, can be wary of telling others of how they feel for fear of being smothered.

What they subconsciously want and need to is to learn how to deal with life on life's terms.

What better way, than to teach them to live and thrive with Life on God's terms.

Take this action, use this book, teach your children healthy ways to deal with life and you will be amazed before you are halfway through.

You'll have mended bridges you though couldn't be fixed; your relationship with them will blossom; you'll get to that heavenly place where your children can feel safe expressing themselves with you.

It will feel like a miracle, yet it will be a miracle you accomplished together.

You can do this!

You are the first line of defense

It's not too late

Your child is not mentally ill; they just don't understand how to deal with their feelings; but teach them, show them, let them see that you have been challenged by the same feelings when you were younger also; that you learned how to cope and suggest they copy your coping skills, or that as a family or group, you all act out our those responses together, make it a fun exercise.

This is a gift you give to your children, to your charges; that will come back to you tenfold.

Understand that the adults in any child's upbringing are the first line of defense in teaching children that their feelings and emotions are not mental disorders, but rather they are their God-given instincts, their gut feelings to be trusted in the face of any danger. It's the adults in a child's l...

30/05/2026

A thought must be taken for all mental health professionals, the hard, arduous task they have when it comes to diagnosing mental disorders.
There is a passage in the Bible that expresses the dire situation they face. It talks about the harvest being great and not enough farmers.
'It's very much the same with mental health professionals and the number of people coming for help.'
There are so many to be treated that mental health professionals need to make rash diagnoses in as little as 15 minutes. And from a recent study by the mental health industry. [The National Library of Medicine ], we see that 39% of people diagnosed were misdiagnosed.
And when it comes to 290 million children between the ages of 10-19 being diagnosed with mental disorders, this is a whopping 120 million children misdiagnosed.
This in itself is a crime against humanity, destroying the future of the human race and a sin against God.
The Bible clearly speaks about the Wrath of God. If we harm one hair on the head of a child of God, how our sin is visited on our children and descendants for 7 generations. I believe teachers and parents should step into the breach of raising young children and teach them that anxiety and depression are healthy, God-given instincts to be trusted in the face of any danger, real or imaginary, so that mental health professionals are making fewer misdiagnoses of young children.
We have to work together to protect God's children and the future of the human race.'
To place this responsibility on mental health professionals is a dereliction of duty by parents and teachers.
They are the first and second line of defense, and it's up to them to teach children that their feelings and emotions are not mental disorders; they are gut feelings in action to take the appropriate action
Flight
Fight
Freeze
Fawn
Faith
Acceptance
The Bible stated that if we harm one hair on the head of a child of God, a misdiagnosis would be such an infraction; we face the wrath of God, an eternity in hell, and the sins of the father/mother visited on their descendants for 7 generations

30/05/2026

Curing Anxiety & Depression in the now, simply means to focus all our attention and intentions on what is happening in the here and now, in this hour right now, in the present.
Anxiety & Panic get their power over us when we focus on the unknown future.
Depression and Despair get their power over us when we focus on the past.
When we learn to focus all our intention and attention on the present moment in time, right now, here in this one hour, without bringing the fear of the unknown future or the despair of our past into this space, we can know peace of mind.'
The trick is to get busy right where you are. So, if you are stuck in your room, tell the voices in your head to 'f**k off', to leave you alone for the next hour, and then jump into action.
Tidy your room. Open a window & let some fresh air in. Pick up your clothes off the floor. Make your bed. Change your clothes. Tidy your desk or dressing table.
know the voices in your head will be screaming at you to stop, ignore them, or tell them to 'f**k off' again and again.
You can do this; you are the only person who can.
Have a hot shower with soap and water.
If thoughts of the past or the unknown future try to sneak their way back in, and they will, tell them to 'f**k off' too.
This is about you staying present in the present.
In the beginning you might find all you can do, is to keep this new way of living to one hour at a time, that is perfectly ok.
I learned to claim 8 hours of peaceful sleep at nighttime by casting out the voices and my demons, telling them to leave the building and not to return until the morning.
Understand that a dream will not turn into a nightmare until you choose to invite the demons in.
So be conscious of your thoughts and feelings, and better to learn to meditate on prayer, to block out negative thoughts and feelings.
Try this for this one hour in front of you, now what do you have to lose?
Imagine this working, and by focusing on this one hour without any thought of the unknown future or the done with past, you can have peace of mind today, even if it's one hour at a time.
From being anxious and full of depression, surely being at peace for an hour, that would be a miracle.
I believe anxiety and depression are not mental disorders, but our God-given instincts to be trusted in every situation, and what we are dealing with is a broken spirit, a hole in our soul.

30/05/2026

https://www.podbean.com/eas/pb-xzw4w-1ad7820

A thought must be taken for all mental health professionals, the hard, arduous task they have when it comes to diagnosing mental disorders.

There is a passage in the Bible that expresses the dire situation they face. It talks about the harvest being great and not enough farmers.

'It's very much the same with mental health professionals and the number of people coming for help.'

There are so many to be treated that mental health professionals need to make rash diagnoses in as little as 15 minutes. And from a recent study by the mental health industry. [The National Library of Medicine ], we see that 39% of people diagnosed were misdiagnosed.

And when it comes to 290 million children between the ages of 10-19 being diagnosed with mental disorders, this is a whopping 120 million children misdiagnosed.

This in itself is a crime against humanity, destroying the future of the human race and a sin against God.

The Bible clearly speaks about the Wrath of God. If we harm one hair on the head of a child of God, how our sin is visited on our children and descendants for 7 generations. I believe teachers and parents should step into the breach of raising young children and teach them that anxiety and depression are healthy, God-given instincts to be trusted in the face of any danger, real or imaginary, so that mental health professionals are making fewer misdiagnoses of young children.

We have to work together to protect God's children and the future of the human race.'

To place this responsibility on mental health professionals is a dereliction of duty by parents and teachers.

They are the first and second line of defense, and it's up to them to teach children that their feelings and emotions are not mental disorders; they are gut feelings in action to take the appropriate action

Flight

Fight

Freeze

Fawn

Faith

Acceptance

The Bible stated that if we harm one hair on the head of a child of God, a misdiagnosis would be such an infraction; we face the wrath of God, an eternity in hell, and the sins of the father/mother visited on their descendants for 7 generations

A thought must be taken for all mental health professionals, the hard, arduous task they have when it comes to diagnosing mental disorders. There is a passage in the Bible that expresses the dire situation they face. It talks about the harvest being great and not enough farmers. 'It's very much the....