02/10/2026
Stop looking over your shoulder or you'll keep tripping up on life in the present.
The past is none of your business, not today.
Today is all your business and where all your attention and focus should be. What happened this morning, yesterday, or any other part of your past, happened to a younger aspect of you that isn't the person you are right now, reading this or listening to this post.
You are the survivor today of all your past yesterdays.
Stop looking over your shoulder at the past; you can't change any of it.
What happened in the past, happened to a younger aspect of you, we call that person, your inner child,
They are the victim of the trauma, not you
You are the survivor today making that terrible mistake of continually looking over your shoulder, as though you can change any of it.
But the truth is, your inner child suffered, endured, survived and overcame that event, so that you would be free of it today, in their future, to have a life beyond their wildest dreams.
They never asked, wanted or needed you to fight their battles for them, nor to suffer thier pain either.
What they need from you; is for you to return to them the details and baggage of what happened to them.
They cannot cross over into the light without their baggage, and by your actions,you keep them hostage here in your present against thier will, and in so doing the death, decay and idsease of their trauma is destroying everything and everyone in your life, and all your goals, hopes, dreams and aspirations.
You know this is your truth
Just know, this truth is the truth that shall set you free
But only you can make the decision from this moment to stop looking over your shoulder at a past that didnt happen to you, that is none of your business.
It's high time you let your inner child go by embracing the 2 part spiritual solution that is TRAUMA RECOVERY ANONYMOUS