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Evie-ness

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"Evie-ness": Evie's Well-Fit-ness...

Wellness, Fitness, Kindness, Craziness, Playfulness, Friendliness...

All of the above included in one platform to keep your fitness routine on track and to motivate you day by day.

31/05/2026

No complicated programming needed, just some dedication, a timer and some weights...

Pick 5 exercises, set your timer to 50 seconds work and 10 seconds rest, and GET THE S*** DONE 😜

Sometimes the best workout is the one you don't overthink. Show up, move, and set yourself up for the week ahead...🔥🔥🔥

23/05/2026

I cannot believe this was a year ago now...
One of the best decisions I have ever taken in my life was when I decided to go on sabbatical for 3 months in 2025, and signed up for a 200hr Yin Yoga teacher training course in Bali...🥰
The amount of "stuff" I released, I learnt so much about myself inside and out, I met amazing people, I cried, I laughed and most importantly I FULLY HEALED 💓

Cannot be more grateful for it all 💓

17/05/2026

What a fabulous night we had last Sunday...attending the Champneys Annual Awards as a nominee was already such an amazing feeling, but actually winning the award made the night even more special 🤩
I’m so happy, proud and genuinely grateful to receive this recognition...🥂

After 8.5 years with Champneys, I feel so lucky to be part of the company... Started as a fitness instructor and build my way up to a Fitness and Wellbeing Manager, leading my team, teaching classes, doing PT sessions as well as being the head Retreat Leader of our signature retreats, I am truly grateful for my life that I can say I DO WHAT I TRULY LOVE 😍♥️🤩

02/05/2026

This week in Santa Pola has been soooo special ♥️💛🤍🤎
I feel so grateful for these amazing humans who welcomed me with open arms and made me feel at home from the very first moment. Every second has filled my heart in ways I didn’t expect... crazy how the days flew by.. 🥹
They have reminded me that happiness doesn’t have to be complicated. It’s in the shared meals, the laughter, the dog walks, the sunshine, the little adventures, and the genuine kindness we give each other...🥰

Thank you for your hospitality, your generosity, and your friendship. I’m leaving with a full heart and memories I’ll carry with me for a long time ✈️💓

Hasta Pronto Wiebke, David & Pucho 🐕☀️🥰

01/05/2026

The last 5 days in Spain I didn’t do a single workout..AT ALL...just walking (around 20000 steps a day)
And I feel the difference: calmer, clearer, I even slept 9 hours in one go…
It has always been hard for me not to train on holidays. I would usually keep pushing, chasing that sweaty “I’ve done something” feeling. But understanding how important recovery is made me do things differently this time.
I slowed down, ate well, no alcohol, cut back on caffeine, slept properly, didn’t rush my mornings, admired nature, and stayed on the beach longer than ever 🥰
And honestly, this time it definitely gave me more than a workout would have...☺️☺️☺️

29/04/2026

What a beautiful day spent with a visit to Tabarca Island..sun, sea and good vibes only 🥰☀️😍

27/04/2026

Hey chica 😍
Super happy for an amazing day spent with good company, clear sky, beautiful weather... ☀️
Just what the doctors ordered...🙏

08/04/2026

Retreat day with me in the beautiful Champneys Forest Mere ☺️

Light breakfast, all day activities, lunch, free time in the spa... all included

Message me for more details 🥰