16/05/2018
At every given moment, we are surrounded by the universal life force energies. An energy of pure love, of pure light.
Sometimes we only allow ourselves to feel this energy when we feel content, and feel like we have what we want and need.
Maybe a new car, new clothes, the love of a partner, a moment with friends or being in nature.
At this point when we have what we want, we allow ourselves to be open, to feel this energy.
And we think this comes from the object, or the person, or the place.
The truth is the energy is always there, every single second of the day, whatever we are doing. It's just in these moments we stop wanting and needing and feel content.
So today I invite you to take a moment to yourself. Sit or lie down in a quiet space, take a few deep breaths to relax and let go of any stress.
Start to breathe gently and slowly, feeling the air flowing in through the nose, and back out again.
Start to feel the calmness the air gives you, how it nourishes your lungs and body. Feel this calmness in your heart space as you expand your chest.
In this moment, realise you have everything you need. You are safe, you are free, you have everything you need right now, you are loved.
Let this feeling flow through your whole being. You are safe, you are free, you ARE love.
Try it and see how it makes you feel. It only takes a few minutes of the day 😉
Please feel free to comment and share your experience 🙂💕🙏✨