Metta Healing

Metta Healing Metta Healing Facilitator. You are the receiver, I am the amplifier, and the energy is the frequency. Born with the gift to heal

05/05/2026

Imam pitanje, ako imate vremena da mi odgovorite bio bih vam uveliko zahvalan.

Dali meditirate?

05/05/2026

I have a question, regarding to meditation. Do you meditate?

If you do.

- Which part of the day you do it?
- Where are you located?
- How long do you meditate (duration)?

01/05/2026

Naknadno obaveštenje. Meditacija 1. maj - 21:00 po vremenu u Bangkoku.

Isceljenje na daljinu putem meditacije - 30 minuta - Pun Mesec u Škorpiji (vedski pun Mesec u Ribama)
Meditacija kanalisanja energije

Kako se pridružiti? Pogledajte video.

01/05/2026

Late notice. Meditation May 1 - 21:00 Bangkok time.

Healing in distance via meditation - 30 minutes - Full Moon in Scorpio (Vedic Full moon in Pisces)
Energy Channeling Meditation

How to join? Watch the video.

27/04/2026

The body doesn’t know how to keep a secret. Every unresolved moment is written somewhere in the archives. You just have to know how to read the print.

18/04/2026

The Buddha gave us a simple code for the tongue:

1. Don’t speak about others uninvited.
2. If asked, speak only the good.
3. If pressed for the bad, stay silent.

Why? Because gossip is a “glitch” in your own energy field. Every time you speak ill of someone else, you are leaving a footprint of that negativity in your own throat and heart.

Protect your peace. Watch your words.

18/04/2026

Stop asking “How are you?”

Most people aren’t even listening to the answer. They’re just waiting for you to say “I’m good” so they can move on.

Try this instead:
Mention their energy. Their style. A change in their look. Anything that shows you actually see them.

When we swallow the truth to fit a social pattern, we create a blockage. Your voice is your health. Stop the small talk. Start being real.

10/04/2026

Change in your life comes from your responsibility that you take to heal.

What’s one small responsibility you’re taking for your healing today?

01/04/2026

Stop looking for a savior.

I ran into someone who told me: “If I decide to do the healing, you are responsible for it.”

My answer? I’m not going to help you.

I won’t work with people who won’t take responsibility for their own journey. I am a guide, not a fixer. I can show you the map back to your true self—the version of you before the world hurt you—but you’re the one who has to walk the path.

Are you ready to take the lead in your own life? Let’s talk in the comments. 👇

(Sound background? I was watering my plants 😃)

29/03/2026

They say “you’re pushing my buttons,” but have you ever stopped to ask why those buttons are there in the first place?

In this video, I’m talking about shifting the focus from the “trigger-er” to the “trigger-ed.” Most of our reactions are just echoes from the past. Healing starts when we stop blaming others for how we feel and start asking ourselves: “How can I change so this no longer has power over me?”

It’s a beautiful Sunday—the perfect day to start looking inward. Why wait for tomorrow?

14/03/2026

This message is for everyone in Thailand or coming to Thailand. And so for people on Koh Phangan or any other place in this beautiful country. Thailand is not the location where you want to learn to drive a motorbike.

I have massive luck that my injuries are not big. And the other should be happy I did not have a car. Always look first in your mirror then over your shoulder before making a move or turn on your turn signal.

Pleas be safe when driving in Thailand.

A beautiful country to be in!





Your emotions aren't the enemy—not knowing how to process them is.What if you could feel an intense emotion and let it g...
22/02/2026

Your emotions aren't the enemy—not knowing how to process them is.

What if you could feel an intense emotion and let it go in less than 2 minutes, instead of letting it hijack your day? What if you knew how to stop feelings from becoming trapped energy in your body?

This isn't about mysticism. It's about understanding the connection between your mind and body. It's about having practical tools that create real change.

I wrote a guide to answer the 17 most common questions I hear. But it's not about the questions; it's about the results you can get from the answers. The goal is a life where you:

• Can process difficult emotions in 90 seconds.
• Understand the 24-hour rule that keeps you from feeling stuck.
• Recognize the silent signs of emotional suffering before they take over.
• Use simple, proven rules to move past anxiety and overwhelm.

This isn't just information. It's a roadmap to feeling lighter, clearer, and more in control of your own wellbeing.

If you're ready to understand the 'why' behind how you feel and the 'how' to change it, the link to the full guide is https://mettahealing.me/energy-healing

Sometimes the right information at the right time changes everything. 🙏

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Ko Phangan

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