Reiki
Reiki is an energy healing treatment that works holistically on the whole body, mind and spirit. Reiki balances the energy field that surrounds the body - called Chi or aura. It is a relaxing treatment where natural healing vibrations are transmitted through the hands of a Reiki practitioner to the body of a recipient. Reiki treatments can be used to relieve stress, pain, and emotional block
ages, promote relaxation and physical healing, balance the chakras and enhance other medical modalities. I am a certified Reiki master and look forward to serving you with this powerful healing therapy. Chakra Balancing
Helps to promote balance, harmony and clarity in your life while releasing negative, stuck energy that no longer serves you. Chakra is a Sanskrit word, meaning wheel. Chakras are wheels of energy centers or energy vortices that reside in the subtle body. We have seven main chakras located along the spine, from its base to the crown of the head. You may or may not be aware of your chakras, but they receive and send out energy in your body at all the times. And they can be either in balance or out of balance. Chakra balancing activates and regulates this energy. It can bring you into vibrational alignment. And it can allow you to clear out the psychological and physical energies that could be negatively affecting you and bring the body, mind, and spirit into harmony. Each of the seven chakras relate to a set of emotional characteristics. They act as receptors, assimilators and transmitters of life force energies. Simply put, they store our past behaviors, beliefs and emotions. When the chakras are balanced, you are in vibrational alignment with universal life force energy. The healthier the chakra, the more radiant you become. Things just start to flow. You feel more healthy and vibrant. By clearing the energy blocks from each chakra, you allow the energy to rise up through you, invigorating and uplifting your mind and body to your true authentic self. Think if it as clearing out the clutter. You will release old stagnant energy and activate it to it’s full potential. The results are astonishing. Even after one session you will feel Rejuvenated and revitalized
The benefits of reiki and chakra balancing can include:
Better health and wellbeing
Feeling energized and revitalized
Increased awareness of your higher self
Vibrational connection to the universe
Mental and emotional clarity
Reduced anxiety
Peace of mind
Stress relief
Release of negative energy affecting the body
Release of physical or emotional trauma
Mindfulness
Heightened sense of creativity
Overall balance (which may improve anything from your health, relationship, career, life style.
***Get Radiated!***
Private Yoga
Look better * Feel Better. Strengthen your physical and soul muscles as I take you through an invigorating and introspective journey on the mat. Whether new to yoga or advanced, I will lead you through a carefully crafted class tailor made for you. Together we will shift, shape and bust through limitations! Holistic Health Counseling
Learn to heal your body naturally with whole foods and plant based essential oil therapy
Empower your self in:
STRENGTH: build your auric and physical endurance in a systematic, gentle controlled manner. FOCUS: improve alertness and decision-making skills
BALANCE: Bring about physical and mental balance by enabling you to stand strong in your inner center
FLEXIBILITY: Relieve stiffness including muscle, back, neck and shoulders pain … a flexible body is a flexible mind
MINDFULNESS: Meditation practices to cultivate and clarify intentions in your everyday decisions
RELAXATION: Reduce stress allowing you the mental clarity to conquer demanding situations. ENERGY: Increase your physical and auric field helping you to smooth sail through work and still the have the energy for you to enjoy your activities on your time off. EMPOWERMENT: Balance your chakras and fire up your power center to build your “soul muscles” and meet your highest potential
POSITIVITY: Open up blocked energy pathways helping to squash negative low vibrational energies and replace them with high vibrations. CREATIVITY Open up your creative channels so you can excel with your work and personal projects
Ask about my transformational lifestyle program that will SCULPT and SHAPE your body and mind. By working with me and committing to this program, I will guide you to an extraordinary life of health & wellbeing. I will motivate you to make lifestyle changes that bring forth focus and empowerment, strength and balance, creativity and positivity; designed in a way that is easy to implement into your daily life. Feel free to message me if you would like me to bring my program to your office, studio or for private classes. Shine Your Light,
Jewels
