TnT Healthcare Connect

03/08/2026

*Find Your Center Again* 🌿

Life moves fast.
Your spirit doesn’t have to.

Step into a quieter rhythm with the *M⁴ Wellness Circle*—
where Medicine, Mindfulness, Movement,
and Motivation flow together
to help you feel grounded, clear, and renewed.

If you’re longing for balance,
gentle structure,
and a community that lifts your energy…

*Join the M⁴ Wellness Circle today.*

https://forms.gle/7JXRqpS3p3abfLMT9

Our free introductory workshop begins virtually on Monday 7th September 2026 at 6:30pm

30/07/2026

10/07/2026

❤️ Chronic Disease Awareness Day | July 10❤️

Chronic diseases such as heart disease, cancer, and diabetes are among the leading causes of illness worldwide—but many cases can be prevented or better managed through healthy lifestyle choices and early detection.

Today, take a moment to:
❤️ Know your risk factors.
🥗 Choose healthier habits.
🏃 Stay physically active.
🩺 Schedule regular health check-ups.
💙 Support those living with chronic conditions.

Small, consistent changes can make a lifetime of difference. Let's work together to build healthier communities through awareness, prevention, and education.

02/07/2026

Juvenile Arthritis Awareness Month❤️

Fighting an invisible enemy. Juvenile arthritis is an inflammatory disease affecting kids under 16.

27/06/2026

Sunday 21st June 2026, was Father's day & International Yoga day. It was a day many were reflective, mindful and relaxed.

Mindfulness is important as it helps us to reset from the hustle and bustle of life.

What a place it was to reset at the Maracas Valley Art Studio of Rex Dixon. The lush green garden, ideal for a yoga class was the scene for meeting other art enthusiast while enjoying a beverage and snack.

Rex Dixon is a phenomenal artist who expresses his thoughts with detail and humor visually.

A man of few words, he once told me "getting old is no fun, parts begin to fail, and believe me they do when it is least expected"

Together with a team of wonderful healthcare specialists, Professor Patricia Mohammed, has expertly 'Connected the Dots' to ensure ageing is comfortable for this dynamic duo.

It is indeed a pleasure for us at TnT Healthcare Connect to be a part of this Lifelong Care Team.

14/06/2026

Donating blood is a powerful way to support your community while gaining personal health advantages. A single donation can save up to three lives, providing critical support for surgeries, cancer treatments, and emergency traumas.

A single drop of kindness can ripple into a lifetime of hope. Happy World Blood Donor Day. ❤️✨

08/06/2026

Men's Health Month: Strong Bodies, Healthy FamiliesJune is Men’s Health Month. This dedicated time raises awareness about preventable health problems and encourages early detection and treatment of disease among men and boys. This initiative focuses on three core pillars: proactive healthcare, physical fitness, and active participation in family wellness. By prioritizing regular medical checkups, balanced nutrition, and consistent exercise, men can significantly extend their life expectancy and improve their quality of life. Furthermore, a man's well-being directly impacts his household. When men model healthy habits, practice open communication, and manage stress effectively, they create a strong foundation of wellness that elevates their entire family.

04/06/2026

Find Your Center Again🌿

Life moves fast.
Your spirit doesn’t have to.

Step into a quieter rhythm with the M⁴ Wellness Circle
where Medicine, Mindfulness, Movement,
and Motivation flow together to help you feel grounded, clear, and renewed.

If you’re longing for balance, gentle structure,
and a community that lifts your energy…

Join the M⁴ Wellness Circle today.

https://forms.gle/XftoGcGQxvpsinqQ6

01/06/2026

✨ From Vision to Purpose ✨

In 2013, Mrs. Sunita Ramnarine-Mohammed made a life-changing decision—to create a balance between family and career 💙

That decision gave birth to PSM Enterprises Ltd… which has now evolved into TnT Healthcare Connect 🌱

What began with echocardiography & diabetes education grew into something greater—a mission to empower lives through knowledge and holistic care.
Today, we stand on our M⁴ Wellness pillars:
🩺 Medicine
🧘‍♀️ Mindfulness
🏃 Movement
🔥 Motivation

Because true wellness isn’t just about treatment—it’s about living fully, confidently, and with purpose at every stage of life.

💫 One vision. One mission. One growing community.