Stefy’s Pharmacy

29/08/2026

Taking iron… but now you can’t 💩? 😭

Constipation is a common side effect of some iron supplements — but that doesn’t mean you should simply stop taking your iron.

💊 Talk to your pharmacist about your iron preparation
💧 Drink enough fluids
🥝 Increase fibre gradually
🚶🏽‍♀️ Keep moving
💩 And if constipation becomes troublesome, ask what options may be appropriate for you.

Different forms of iron can affect people differently, so sometimes the solution may be as simple as reviewing the product, dose or how you're taking it with your healthcare professional.

Don’t let constipation make you quietly abandon your treatment. 😭❤️

STEFY’S PHARMACY LTD
~the heart of the Community
⏰ EVERYDAY 6AM–8PM
📍 Princes Town
📲 WhatsApp @ 354-1899

PharmacyTips AskYourPharmacist

28/08/2026

28/08/2026

❤️ MAYBE WHAT YOU NEED ISN’T ANOTHER PRODUCT.
MAYBE YOU NEED A PLAN.

Have you just… not been feeling like yourself lately?

Your energy is different.
Your body is changing.
You KNOW you should be taking better care of yourself…

But where do you even start?

💊 Stefy’s Pharmacy is looking for 5 women, ages 35–40, from the Princes Town area to participate in our first Women’s Health Reset — a FREE 6-week pharmacist-led pilot program.

No quick fixes.
No magic pills.

Just one step at a time. ❤️

WANT TO APPLY?

📩 Email [email protected]
Subject: HEALTH RESET

Briefly tell us: • Your age
• Where you’re from
• What you’ve been struggling with regarding your health
• Why you believe you’d be a good candidate for the program

Shortlisted applicants will receive our health questionnaire.

📅 Applications close: September 13, 2026
❤️ Program: September 21 – November 1, 2026

Only 5 women will be selected.

STEFY’S PHARMACY LTD
The Heart of the Community ❤️

HealthReset

28/08/2026

❤️ READY TO FEEL LIKE YOU AGAIN?

We’re looking for 5 women, ages 35–40, from the Princes Town area to participate in our first Women’s Health Reset — a FREE 6-week pharmacist-led pilot program.

Think this could be you?

📩 Apply by emailing [email protected]
Subject: HEALTH RESET

In your email, briefly tell us:

• Your age
• Where you’re from
• What you’ve been struggling with regarding your health
• Why you believe you’d be a good candidate for this program

Shortlisted applicants will receive a health questionnaire before final selection.

📅 Applications close: September 13, 2026
❤️ Program: September 21 – November 1, 2026

Only 5 women will be selected.

This isn't about selling you another product.

It's about helping you better understand your health, make better choices and start feeling like YOU again. ❤️

STEFY’S PHARMACY LTD
The Heart of the Community

28/08/2026

READY TO FEEL LIKE YOU AGAIN? ❤️

Apply for one of 5 FREE spots in our first Women’s Health Reset.

📩 Email [email protected]

Subject: HEALTH RESET

In your email, briefly tell us:
• Your age
• Where you're from
• What you've been struggling with regarding your health
• Why you believe you'd be a good candidate for this 6-week program

Shortlisted applicants will then receive our health questionnaire.

Applications close September 13th 2026.

Program: September 21 – November 1, 2026

Only 5 women will be selected.

27/08/2026

😂 “MUMMY! DE CHILD HAVE LOTA!”

If you're Trini, you probably know exactly what somebody means when they say that. 😭🇹🇹

But here's the thing… “lota” isn't really a diagnosis. 👀

That itchy, bumpy rash could be prickly heat, irritation, eczema, a fungal infection, an allergic reaction or something else entirely.

And that's why grabbing the first cream in the cupboard isn't always the answer. 💊

Especially with our Trinidad heat 🔥 + sweating + school uniforms + children running around all day… little skin problems can pop up quickly.

So keep them cool, keep the skin clean and dry, avoid unnecessary harsh products — and if you're unsure what you're looking at:

Don't guess. Let us have a look. ❤️

Because different rashes need different treatment.

STEFY'S PHARMACY LTD
~ the heart of the Community ❤️

AskYourPharmacist PrincesTown Trinidad

27/08/2026

🌡️ THE KIDDIE HAS A FEVER… NOW WHAT?! 😩

Fever can make any parent nervous, especially when that temperature starts climbing. But instead of panicking, remember F.E.V.E.R. ❤️

💧 F — Fluids
🌬️ E — Ease the heat
🌡️ V — Verify the temperature
💊 E — Ease the discomfort
🚨 R — Red flags = Get help

And one of the most important reminders:

Watch the CHILD, not just the number. ❤️

How are they breathing? Are they drinking? Are they alert? Are they passing urine? Do they look unusually unwell?

And remember, any fever in a baby under 3 months needs prompt medical assessment.

Save this one, parents. You might need it at 2AM. 😭❤️

STEFY’S PHARMACY LTD
~ the heart of the Community ~

CommunityPharmacy PrincesTown Trinidad

27/08/2026

🎒🪱 SCHOOL REOPENING… TIME TO WORM OUT DE CHILD? 👀😂

We Trinis LOVE a good “worm out” before school starts 😭 — but before you grab a worm medicine, remember that not every tummy ache, poor appetite or restless night means worms.

And if worms ARE suspected, the right treatment can depend on the child, the type of infection and the medication being used. 💊

So look out for the signs, practise good hygiene and when in doubt… ask your pharmacist. ❤️

Wash dem hands. ✋
Cut dem nails. ✂️
Wash dem fruits. 🍎
And KEEP DEM WORMS OUT! 😂🪱🚫

STEFY’S PHARMACY LTD
~ the heart of the Community ❤️

CommunityPharmacy PrincesTown Trinidad

27/08/2026

🎒✏️ BACK TO SCHOOL TIPS… for the kiddies! ❤️

New books? ✅
Uniforms? ✅
Lunch kits? ✅
Healthy little humans ready for school? 👀😂

As we get ready for another school term, don’t forget the simple things that make a BIG difference — good food, enough sleep, plenty water, clean hands and making sure any health or medication needs are properly taken care of. ❤️

Nothing fancy. Just good little habits that help our kiddies feel their best, stay focused and enjoy their school days. 🥰

From one community raising little humans to another…

We got this! 🎒❤️

STEFY’S PHARMACY LTD
~ the heart of the Community ~

PrincesTown Trinidad

27/08/2026

What can I say… WE just love AI! 🤓😂

At Stefy’s Pharmacy, we believe life can get a little crazy sometimes — and a little love and support can go a long way. Whether it comes from family, friends, colleagues, AI 🤭… or your favourite community pharmacy. ❤️

We’re here for you.
Real people.
Real care.
And apparently… AI flyers too. 😂