MPS Family Medical

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MPS Family Medical We provide compassionate, comprehensive healthcare for patients of all ages from newborn to elderly.

πŸŽ‰ DAY 12 OF 12: SCREEN TODAY. PROTECT TOMORROW.Screening can identify health concerns before symptoms appear. Speak with...
30/09/2026

πŸŽ‰ DAY 12 OF 12: SCREEN TODAY. PROTECT TOMORROW.

Screening can identify health concerns before symptoms appear. Speak with your doctor about which tests are right for you.

Ask about our MPS Health Screening Packages and take a proactive step towards better health.

🌐 mpsfamilymedical.com

πŸ’Š DAY 11 OF 12: KNOW WHAT YOU TAKEKeep an updated medication list, follow directions carefully and never share prescript...
27/09/2026

πŸ’Š DAY 11 OF 12: KNOW WHAT YOU TAKE

Keep an updated medication list, follow directions carefully and never share prescription medicines. Consult your doctor before starting new medications, combining medicines or taking supplements.

Safe medicine use starts with you.

πŸ‡ΉπŸ‡Ή Happy Republic Day, Trinidad and Tobago!Today, we proudly celebrate 50 years as a republic (1976 to 2026).May we cont...
24/09/2026

πŸ‡ΉπŸ‡Ή Happy Republic Day, Trinidad and Tobago!

Today, we proudly celebrate 50 years as a republic (1976 to 2026).

May we continue building a healthier, stronger and more united nation, guided by courage, responsibility and national pride.

Warm wishes from MPS Family Medical. Caring for the Whole Family. β€οΈπŸ€πŸ–€

🦷 DAY 10 OF 12: PROTECT YOUR SMILEBrush twice daily with fluoride toothpaste, clean between your teeth and limit sugary ...
23/09/2026

🦷 DAY 10 OF 12: PROTECT YOUR SMILE

Brush twice daily with fluoride toothpaste, clean between your teeth and limit sugary foods and drinks.

A healthy mouth supports a healthier you! πŸͺ₯

🌿 DAY 9 OF 12: PAUSE. BREATHE. RECONNECT.Stress affects both the mind and body. Take a few slow breaths, make time for r...
21/09/2026

🌿 DAY 9 OF 12: PAUSE. BREATHE. RECONNECT.

Stress affects both the mind and body. Take a few slow breaths, make time for rest and connect with someone you trust.

Your mental health matters. πŸ’—

πŸ’§ DAY 8 OF 12: HYDRATE FOR HEALTHWith Trinidad and Tobago experiencing a high UV index and hot conditions, remember to d...
20/09/2026

πŸ’§ DAY 8 OF 12: HYDRATE FOR HEALTH

With Trinidad and Tobago experiencing a high UV index and hot conditions, remember to drink fluids regularlyβ€”especially when outdoors, active or sweating.

Choose water more often than sugary drinks, and don’t forget your sunscreen! β˜€οΈ

πŸŒ™ DAY 7 OF 12: SLEEP WELL, LIVE WELLGood sleep supports your heart, mood, memory and overall health. Most adults need at...
16/09/2026

πŸŒ™ DAY 7 OF 12: SLEEP WELL, LIVE WELL

Good sleep supports your heart, mood, memory and overall health. Most adults need at least seven hours each night.

Rest is part of good health. πŸ’œ

πŸšΆπŸ½β€β™‚οΈ DAY 6 OF 12: MOVE MORE, SIT LESSRegular movement supports your physical and mental health. Aim for at least 150 mi...
16/09/2026

πŸšΆπŸ½β€β™‚οΈ DAY 6 OF 12: MOVE MORE, SIT LESS

Regular movement supports your physical and mental health. Aim for at least 150 minutes of moderate activity weekly and short sessions count too!

Start where you are. Every move counts. πŸ’™

πŸ₯— DAY 5 OF 12: BUILD A HEALTHIER PLATEChoose more vegetables, fruits, peas, beans and whole grains. Limit salt, sugary d...
12/09/2026

πŸ₯— DAY 5 OF 12: BUILD A HEALTHIER PLATE

Choose more vegetables, fruits, peas, beans and whole grains. Limit salt, sugary drinks and heavily processed foods.

Small, consistent changes can support better health. πŸ’šπŸ§‘

Address

3rd Floor, Unit 10, ASKos Building, 147 A Eastern Main Road
Saint Joseph

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 12:00

Telephone

+18687589451

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