She-Zen Studio

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She-Zen Studio From overwhelm to balance. Restorative experiences for busy, overwhelmed women in the Greater Seattle Area. Modern rituals for busy women.

Rest & Reset events designed to reduce stress, release the mental load and reconnect with yourself. Welcome to She-Zen Studio, a little oasis for women who feel that life has been a bit too much lately. I create immersive experiences where you get to pause, breathe and remember who you are underneath all the noise. Local 1-day retreats, women circles and workshops combine psychology, rituals and foster connection to help overwhelmed, busy and disconnected women rest their bodies, release the mental load and restore their inner balance.

Last night was one of those evenings that reminds me why I love creating these experiences 💜I had the pleasure of hostin...
22/08/2026

Last night was one of those evenings that reminds me why I love creating these experiences 💜

I had the pleasure of hosting Revolve Motors | EV Sales & Service Community Night — and I loved bringing a little She-Zen into such an unexpected space ✨

For a little while, we stepped away from the noise and the constant doing.

There was space to breathe, reflect, laugh, create and connect. Space to put something down and release, reclaim some of our own energy from things and situations that do not deserve it and remember the strength that's already ours.

Everyone left with something tangible: a personal amulet, a meaningful commitment and hopefully a little more courage to take that next step they've been putting off.

Not a big dramatic transformation.

Just a quiet shift.

A little lighter. A little clearer. A little more connected to yourself.

Because really this is what this experience was about:

You don't need to find your power. You need to give yourself permission to use it.

Thank you to Revolve Motors for inviting me to create this evening with you ✨

14/08/2026

Imagine spending two hours here this Saturday... 🌿
Away from the noise.
Away from your to-do list.
Just women, nature and intentional time to rest and reset.
This Saturday I'm bringing She-Zen Rest & Reset to this beautiful little corner of Lake Wilderness Arboretum.
If your body has been asking you to slow down, maybe this is your sign.

Register: https://shezenstudio.com/815-rest-and-reset-a-soulful-pause

12/08/2026

If your brain and body are basically begging "Please, can we stop for a minute?!" - this is probably for you.

And if you are waiting for a "sign-ier" sign, this IS IT.

Two hours outdoors, in nature, no agenda, nothing to perfect, noone to take care of. Just BE.

How does "rest" sound to you?

🕑Saturday, August 15th at 11am
📍 Lake Wilderness Arboretum

Register: https://shezenstudio.com/815-rest-and-reset-a-soulful-pause

🦁 Yesterday was a journey in four chapters.Release:Let go of what you're no longer willing to carry.Listen:Get quiet eno...
10/08/2026

🦁 Yesterday was a journey in four chapters.

Release:
Let go of what you're no longer willing to carry.

Listen:
Get quiet enough to hear what you actually want — before life explains it away.

Meet the Lions:
Wander among very different lions, each inspired by a different culture and tradition. Notice which one draws you in. What does it make you feel? What might it have to remind you of?

Roar:
Stand between two lions and ask:
What do I want next?
And then...
What’s MY next step?

Maybe you don't have to figure it out alone.
Let your lion tell you. 🦁
Not what you should want.
Not what's practical.
Not what's expected.

What do YOU want — and what will you do about it?

Because sometimes a physical journey creates the space for an inner shift.

That's what She-Zen is.
A journey from one state to another.

🦁 Yesterday was a journey in four chapters.Release:Let go of what you're no longer willing to carry.Listen:Get quiet eno...
10/08/2026

🦁 Yesterday was a journey in four chapters.

Release:
Let go of what you're no longer willing to carry.

Listen:
Get quiet enough to hear what you actually want — before life explains it away.

Meet the Lions:
Wander among very different lions, each inspired by a different culture and tradition. Notice which one draws you in. What does it make you feel? What might it have to remind you of?

Roar:
Stand between the lions and ask:

What do I want next?

And then...

What’s my next step?

Maybe you don't have to figure it out alone.

Let your lion tell you. 🦁

Not what you should want.
Not what's practical.
Not what's expected.

What do YOU want — and what will you do about it?

Because sometimes a physical journey creates the space for an inner shift.

That's what She-Zen is.
A journey from one state to another.

07/08/2026

I don't just host events.

I create physical journeys that help women make inner shifts.

Because I believe a change of place can become the beginning of a change within.

That's the heart of She-Zen. 💛

This Saturday, I'll be hosting one of my favorite journeys of the year: Lion's Gate Journey: Unleash What's Next.

If it feels like your kind of experience, I'd love to have you join us. 🦁

Link: https://shezenstudio.com/88-lions-gate-journey-unleash-whats-next

04/08/2026

Sometimes all we need is permission.
Not from someone else.
From ourselves.
This Saturday, we'll step away from the noise, release what no longer serves us and intentionally begin writing the next chapter.
If you've been waiting for the "right time" to choose yourself...
Maybe this is it.
🦁 Lion's Gate Journey
📅 Saturday, August 8
📍 a special outdoor spot in Seattle
👭 Small group experience
DM me "ROAR" or use the link in to reserve your spot.

https://shezenstudio.com/88-lions-gate-journey-unleash-whats-next

#

29/07/2026

✨️ Today, July 29 is the luckiest day in 2026.
☀️ Today Jupiter enters the heart of the Sun in Leo.
🦁 So, harness this main character energy!
Be courageous, make the leap and know that your success is guaranteed 💯

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Odessa

Opening Hours

Tuesday 10:00 - 19:00
Wednesday 09:00 - 15:00
Thursday 10:00 - 19:00
Friday 09:00 - 14:00
Saturday 10:00 - 16:00

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