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Moving from 12th to ninth place and gaining eight points, Miami makes a modest attempt to return to its 2004 first-place...
21/01/2023

Moving from 12th to ninth place and gaining eight points, Miami makes a modest attempt to return to its 2004 first-place ranking. Although less than half of the eateries in the airport offer even one entrée that is low fat and cholesterol free, there are a few healthful choices, including the Islander Bar and Grill's veggie burger, Quiznos' veggie sub, and Sushi Bar's cucumber and avocado rolls.

Still in 11th place, Atlanta is down five points in 2008. Although PCRM dietitians expected to find a greater variety of...
21/01/2023

Still in 11th place, Atlanta is down five points in 2008. Although PCRM dietitians expected to find a greater variety of healthful choices at this East Coast hub, air travelers will find some low-fat, high-fiber meals, including the veggie and California avocado sandwiches and Italian vegetarian panini at Atlanta Bread Company (but hold the cheese and mayo). Also notable is Nature's Table Café, which offers vegetarian chili, a roasted vegetable wrap, and a vegetarian sandwich.

While National remains in last place for the second year, it did make the largest gain of any airport featured in this r...
21/01/2023

While National remains in last place for the second year, it did make the largest gain of any airport featured in this report - 18 points. Even with that increase, the offerings are limited, but travelers can find relatively healthful options in Fuddruckers' veggie burger (no cheese), Potbelly Sandwich Works' vegetarian sandwich (no cheese), and Taxi Café's rice with vegetables.

From June to October of 2008, nutrition experts with PCRM reviewed food establishments at 15 of the busiest U.S. airport...
21/01/2023

From June to October of 2008, nutrition experts with PCRM reviewed food establishments at 15 of the busiest U.S. airports. Each airport's score was determined by dividing the number of restaurants offering at least one healthful option by the total number of restaurants.

Before your trip, check with your health insurance provider to find out which services are covered abroad. You may want ...
21/01/2023

Before your trip, check with your health insurance provider to find out which services are covered abroad. You may want to buy extra insurance to pay for medical expenses when you're away. Evacuation insurance is a special policy that will cover the cost of an air ambulance. This is particularly important for travelers to areas with limited medical facilities.

You can buy a travel first aid kit or make your own. It should have disposable gloves, adhesive bandages of various size...
21/01/2023

You can buy a travel first aid kit or make your own. It should have disposable gloves, adhesive bandages of various sizes, gauze, antiseptic, cotton swabs, scissors, elastic bandage wraps for strains, antifungal and antibacterial creams, anti-itch cream, aloe gel, saline eye drops, and a first-aid quick reference card. You should also include any drugs you take regularly in their original containers, along with copies of your prescriptions.

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