Abide Within

05/30/2026

Come support these local vendors and you will also see our teas there

05/30/2026

05/26/2026

Did you know you can now grab our loose leaf teas at The Market at Life of Pie – North Location? 🌿🤍

📍 1045 N Judge Ely Blvd

Our teas were chosen with intention to help support your wellness journey while creating moments to slow down and simply be. ✨

There’s just something special about making a cup of tea…
🍵 Slowing down
🍵 Breathing deeper
🍵 Creating rest in the middle of chaos

While you’re there, check out our:
🌿 Tea steepers / infusers
🌿 Wound salves
🌿 Chest rubs

Shop local, support small, and come see what’s new. 🤍✨

05/25/2026

Did you know your body was never designed to stay in fight or flight mode all the time? 🤍

Stress, overwhelm, trauma, busy schedules, and life can keep the nervous system stuck in survival mode.

Sometimes it can look like:
✨ Trouble sleeping
✨ Anxiety or overwhelm
✨ Brain fog
✨ Feeling disconnected
✨ Constant fatigue

Vibroacoustic Sound Therapy uses sound frequencies and gentle vibration to support relaxation and help encourage the body into a calmer state. 🌿

Think of it as creating space for your body to slow down and reset. 🤍

Combined with health coaching, it becomes a whole-body wellness approach — supporting mind, body, and spirit. ✨

📩 Curious? Message me to learn more.

05/24/2026

Rest isn’t being lazy.
Rest is necessary. ✨

We live in a world that constantly tells us to keep going, keep pushing, keep producing… but even God rested. 🤍

Sometimes the most productive thing you can do for your health is to pause.

Rest may look like:
🌿 Quiet time with the Lord
🌿 Time in nature
🌿 Saying no when needed
🌿 Sleeping more
🌿 Taking care of yourself without guilt

Health coaching isn’t just about nutrition or habits — it’s about looking at the whole picture and asking:

“Where do you need rest?”

Because healing often begins when we slow down enough to listen. ✨

📩 If you’ve been feeling overwhelmed, exhausted, or stuck, let’s talk.

05/21/2026

🌧 Rainy day = comfort food weather 🥧

Skip the drive-thru and let us make lunch or dinner easy today.

Fresh comfort food, homemade pie, quiche, sandwiches, chicken salad, and more waiting for you at Life of Pie & The Market.

📞 Call ahead for takeout:
South: 325-232-8042
North/The Market: 325-704-1670

Warm food. Fresh pie. No cooking required.

05/14/2026

🤍✨ Healing isn’t always about doing more. Sometimes it’s about slowing down enough to listen. ✨🤍

So often we ignore the signals our body is giving us because life gets busy…

🌿 The exhaustion
🌿 The stress
🌿 The brain fog
🌿 The overwhelm

But your body speaks for a reason. 🤍

Health coaching creates space to pause, reflect, and begin making small changes that support your overall wellness — mentally, physically, emotionally, and spiritually. ✨

It’s not about perfection.
It’s not about judgment.
And it’s definitely not about quick fixes.

It’s about learning how to support your body instead of constantly working against it. 🌿

Small steps truly can create big changes over time. 🤍

If you’ve been feeling stuck, exhausted, overwhelmed, or simply wanting support on your wellness journey…
📩 Message me — I’d love to walk alongside you.

05/13/2026

✨ VENDOR SPOTLIGHT ✨
Introducing Abide Within at Life of Pie & The Market by Life of Pie!

From soothing herbal teas to comforting chest rubs and amazing melt wax scents, these handcrafted wellness products are perfect for slowing down, relaxing, and treating yourself naturally. 🌿☕🕯️

Whether you need:
• A calming cup of tea after a long day
• A soothing chest rub during allergy season
• Cozy wax melts to make your home smell incredible

…Abide Within has something special waiting for you.

Support local. Shop small. Love big. 🤍

Available now inside The Pantry & Market at Life of Pie!