09/01/2026
Are you caring for children and aging parents at the same time?
You're not alone.
Many adults find themselves balancing work, family responsibilities and caregiving for older loved ones. This stage of life is often referred to as the "Sandwich Generation."
While caregiving can be rewarding, it can also be physically and emotionally demanding. That's why it's important to prioritize your own health alongside the people who depend on you.
You spend so much time caring for others. Don't forget to care for yourself, too.
