Kristygrassmft

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Let's break the stigma! Growing up, therapy was seen as something 'wrong'. I wanted to change that. Proud AF Therapy is ...
03/20/2026

Let's break the stigma! Growing up, therapy was seen as something 'wrong'. I wanted to change that.

Proud AF Therapy is a judgment-free zone where you can be your authentic self. For my LGBTQ+ friends 🌈, I see you. You deserve a therapist who gets it, who won't make you feel like you're the one who's 'broken'.

Here's the truth: therapy isn't about changing who you are; it's about becoming more of yourself. 💬 Ready to start your journey? I'm here, and I'm accepting clients.

***rtherapists

Happy Pride Month!This June, we celebrate the LGBTQIA+ community’s resilience, resistance, and the ongoing fight for equ...
06/01/2024

Happy Pride Month!
This June, we celebrate the LGBTQIA+ community’s resilience, resistance, and the ongoing fight for equality. ✊

Why Pride? ️‍
Pride Month commemorates the Stonewall Riots of 1969, a pivotal moment when LGBTQIA+ patrons at a New York City bar fought back against a police raid. This act of courage ignited a movement for LGBTQIA+ rights.

It’s more than rainbows and glitter. ✨
Pride is a protest. It’s a celebration of diversity. It’s a reminder that the fight for social justice continues. Many LGBTQIA+ individuals still face discrimination, bullying, and violence.

How can therapy help?
A therapist who is affirming of LGBTQIA+ identities can provide a safe space to explore your journey, navigate challenges, and celebrate your authentic self.

Here are some resources: ️‍
* The Trevor Project: 1-866-488-7386 (Provides crisis intervention and su***de prevention services to LGBTQ+ youth.)
* National Center for Transgender Equality: National Center for Transgender Equality
* Human Rights Campaign: Human Rights Campaign

Pride & Palestine: Intersectional Solidarity ️‍🇵🇸
The fight for LGBTQIA+ rights is intrinsically linked to the fight for liberation for all. This Pride Month, let’s stand in solidarity with the Palestinian people who are also struggling for freedom and self-determination.
Let’s celebrate Pride with joy and purpose. Be an ally, speak up, and support LGBTQIA+ rights everywhere!

Love is love, y'all, and sometimes it finds you in the most unexpected places. As a therapist who works with the LGBTQIA...
01/17/2024

Love is love, y'all, and sometimes it finds you in the most unexpected places. As a therapist who works with the LGBTQIA+ community, I often hear stories of heartbreak, loneliness, and the struggle to find acceptance. But today, I'm sharing a different kind of story: a story of joy, connection, and finding my person. I’m engaged!! 🏳️‍🌈💍

Meet , the rainbow of my life. From the beginning we laid it allll out there. Our fears, our values, and what we need in a partnership. Our connection felt deeper than anything I'd ever experienced. It's amazing to find someone who understands you on such a profound level, someone who celebrates your authentic self and encourages you to shine.

Being in this relationship has not only enriched my personal life but also given me a renewed sense of hope for my clients. Seeing our love thrive gives them a glimpse of the possibility, a beacon of light in the sometimes-dark world they navigate. It reminds them that they, too, are worthy of love and acceptance.
***rjoy ***rtherapist

Short Sunday Evening Thought:Let your inner child play! Keep it wild awesome child 🐆 🌈🦄🏳️‍🌈
06/26/2023

Short Sunday Evening Thought:
Let your inner child play! Keep it wild awesome child 🐆 🌈🦄🏳️‍🌈

Happy Pride Month! 🌈 As a q***r therapist, I am honored to celebrate and support all members of the LGBTQ+ community. Wh...
06/02/2023

Happy Pride Month! 🌈 As a q***r therapist, I am honored to celebrate and support all members of the LGBTQ+ community. Whether you're struggling to come out, dealing with discrimination, or just looking for a safe space to talk, I am here for you.

If you're looking for a therapist who understands the unique challenges facing the LGBTQ+ community, I invite you to schedule a session with me. Together, we can work through your concerns and help you feel more confident and empowered.

Remember: you are valid, you are loved, and you deserve to live your best life. Happy Pride! ❤️🧡💛💚💙💜

Click on the link below to schedule a free 10 minute consult! Or meet me at pride this weekend! 🏳️‍🌈🏳️‍🌈🏳️‍🌈 Let’s talk!

https://www.moderneve.org/book-a-call

***rpride ***rtherapist 🌈

Who says healing can’t be fun? 👯‍♀️
03/12/2023

Who says healing can’t be fun? 👯‍♀️

“All of me is worth loving, all of you worth is worth loving!” - David Archuleta
05/15/2022

“All of me is worth loving, all of you worth is worth loving!” - David Archuleta

03/30/2022

When the ex-mormon(cousin, sibling, or friend) shows up. Finding your people makes family gatherings more enjoyable 💕

But Kristy, don't you believe in change? Aren't you an advocate for change? Absolutely. I wholeheartedly believe that ch...
01/13/2022

But Kristy, don't you believe in change? Aren't you an advocate for change? Absolutely. I wholeheartedly believe that change is possible, and it is okay to desire change. However, I am not a fan of the pressure New Year brings for people to be "new." One way I challenge this motion is by setting intentions rather than resolutions. What is the difference? Let me tell you!
Resolutions:
- Focus on the destination rather than the journey
- Resolutions seek perfection
- Generate guilt and shame
- No wiggle room for being human
- Future-focused
Intentions:
- Focuses on the journey, not the destination (process focused)
- Freeing
- Open
- Mindful, spiritual and purposeful
- Present
- Less shamey more lovey! 💗
Catch the difference? My intention today is to enjoy the journey of healing. What is yours? eve.inc

01/11/2022

Change is good. So excited about this transition in my life! .eve.inc
Follow .eve.inc for more!

"In order to avoid being complicit with those upstream, we must become the people of And/Both. We must commit to pulling...
08/25/2021

"In order to avoid being complicit with those upstream, we must become the people of And/Both. We must commit to pulling our brothers and sisters out of the river and also commit to going upstream to identify, confront, and hold accountable those who are pushing them in."
-Glennon Doyle -
The emotional whiplash from the Latter Day Saint Church is hurting people. The stance on LGBQIA+ folks is full of hate. I am not the only one feeling lost, confused, angry, and helpless.
I hear story after story from clients, friends, and colleagues of how authority figures used their power to cause pain. However, being a part of the LGBTQIA+ is not a personal attack on anyone's beliefs. We are humans trying to figure out life just like everyone else.
I will always be an advocate for change. That is a part of myself that cannot be silenced anymore. My ethical code will not allow it. Change has to happen.
For those who are struggling with the harmful message, please reach out. You are not alone.

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384 E 60 S
American Fork, UT
84003

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