Amethyst Montooth

28/07/2022

invest in loving your highest self, it’ll all pay off. ✨💗

04/10/2020

my favorite season is here! mother nature is changing. the energy in the air is shifting. decorations are being put up & it’s cool enough now to move my practice back outside. I also got skates that Ive been waiting for since May. & I AM THRIVING. 🙌🏼✨🍂
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good things are coming & this social media break has been nice but I’m ready to be back in action. I’m ready to continue to teach & inspire others to do better for themselves. 🙌🏼the last few weeks I’ve taken some time to help dive inward, to balance myself. I’ve spent so much more time outside & I’ve been taking some big steps towards the future. let’s make these last few months of 2020 count! 👏🏻
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stay groovy,
namaste. 🧘🏼💜

28/07/2020

“an empowered woman is a woman who is in tune with her wild soul & lives from her heart. she values her intuition & knows her medicine is a powerful force to be reckoned with. she rediscovers herself in her conscious reconnection to the divine. she transforms from the inside out & is a light of hope helping inspire other women’s creativity & spirituality. she lives in her uniqueness as a modern day G O D D E S S.” ✨🌻
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stay positive,
namaste 🧘🏼💜

19/07/2020

hello everyone! I wanted to apologize for the absence but I felt it was necessary for the time being for a few reasons. taking breaks from social media is so important & creating posts is not something to be stressing over. as well as handling some “adult” responsibilities, so I decided to take a personal break & focus inward for the time being. 🙌🏼✨
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BUT! that doesn’t mean I haven’t been on my grind. 💪🏼 Im still coaching & am still doing daily workouts & drinking my superfood shakes. so always feel free to reach out to me for anything. 🥰 my love for bettering myself, has not changed (which was the biggest reason for the break) I have found new daily routines & filling my days with nothing but joy & gratitude & it’s shown me so much in the last month or two. 🙌🏼 I’m also just soaking up the summer. ☀️✨ spending days in the beautiful florida weather with fulfilling people. 🙌🏼💗
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this mental detox has been nice & much needed. showing my gratitude & doing everything I can to stay positive has made such an amazing impact. I am so excited to see what the universe has in store for me. 💗✨
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stay positive,
namaste. 🧘🏼💜 @ Somewhere in the Sun

02/06/2020

01/05/2020

“don’t tell a girl with fire in her veins & hurricane bones what she should & shouldn’t do. in the blink of an eye, she will shatter that ridiculous cage you attempt to build around her beautiful bohemian spirit.” ✨ -Melody Lee 💗
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today was alittle hectic & full of anxiety BUT there were still good things about it. 🙌🏼 so I just wanted to send some love & positivity & wish everyone a wonderful night & even brighter tomorrow. ✨🌻
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stay positive,
namaste. 🧘🏼💜 @ Jacksonville, Florida

30/04/2020

M O T I V A T I O N . . . it’s a battle. somedays I wake up super motivated to do everything & then others I would be completely content binge watching netflix all day. 🙌🏼 some days I even sit in my workout clothes & scroll through instagram for an hour before I even start working out! now, the big question. how do you beat it? YOU JUST DO IT.✔️
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I know that is WAY easier said than done. but it is so true! the satisfaction after you have accomplished whatever task you were putting off is so rewarding! 💗 my favorite parts about my coaching business are having such a wonderful community to help hold me accountable, as well as my coach! ✨ & also having all of my workouts provided for me. so instead of stressing about what I’m GOING to do I can just DO IT. 💪🏼🙌🏼
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feel free to dm me if you have any questions or interests in letting me help you on an amazing journey. ✨
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stay motivated,
namaste 🧘🏼✨